The 2011 New Year Diet Resolution Thread
Comments
-
Thurs 21/01
Decaff coffee & diet sugar skimmed or semi milk x 5
Water
Blueberry wheats
3 ryvita with low fat cream cheese
3 1/2 chips
Vanilla fat free yoghurt
Apple
Small carton of orange juice.
Salad with with quorn & a wrap
Go ahead biscuits x 2 74 calories each
3 rice cakes
2 very small rum truffles
Well done Sian!!Post edited by Claireack on<a href="http://s952.photobucket.com/albums/ae8/catkinson_2009/?action=view¤t=domo.jpg" target="_blank"><img src="http://i952.photobucket.com/albums/ae8/catkinson_2009/domo.jpg" border="0" alt="Photobucket"></a>0 -
More chicken
More soup
Some spinach....
Fuck tuna fish......
And I have eaten Special K cereal for 3 days.....Which is the most cereal I have eaten, in any given year......since I was 5-6 years old......Take me piece by piece.....
Till there aint nothing left worth taking away from me.....0 -
mmmm...chicken and proscuitto whole wheat ravioli with browned garlic & broccoli in olive oil & smart balance tonight.
*drools*
wine would be an oh so good accompaniment, but my green & white iced tea will have to suffice.Stay with me...
Let's just breathe...
I am myself like you somehow0 -
I thought I lost three pounds on Tuesday, but it seems like it was just a mild fluctuation of the scale for a day. :?&&&&&&&&&&&&&&0
-
Claireack wrote:Thurs 21/01
Decaff coffee & diet sugar skimmed or semi milk x 5
Water
Blueberry wheats
3 ryvita with low fat cream cheese
3 1/2 chips
Vanilla fat free yoghurt
Apple
Small carton of orange juice.
Salad with with quorn & a wrap
Go ahead biscuits x 2 74 calories each
3 rice cakes
2 very small rum truffles
Well done Sian!!
Thanks doll
How are you doing on the weight loss front?
I have to admit, the support in this thread and from people on here in general is awesome. Thanks everyone :thumbup:Been to this many PJ shows: Reading 2006 London 2007 Manchester & London 2009 Dublin, Belfast, London, Nijmegen & Berlin 2010 Manchester 1 & Manchester 2 2012...
... and I still think Drive-By Truckers are better.0 -
dammit i plateau'd this week...stayed the same as last week, and didn't lose much last week. still down 8...need to refocus...I love to turn you on0
-
Sian-of-the-dead wrote:How are you doing on the weight loss front?
Very slow so far, put weight on first week 1lb 14 oz last week (but I am naughty some times and I do keep having treats - I keep including them in the list on here for the sake of honesty :oops: )
Fri 22/1
Decaff with diet sugar & skimmed/semi skimmed milk x 5
Caff coffee with sugar & semi skimmed x 2
Water
Options hot choc 40 calories
Blueberry wheats with skimmed milk
2 x dark chocolate gingernuts (160 calories)
2 poached eggs on seedy bread
Falafel with salad and 1 slice seedy bread
Go ahead yoghurt biscuits x 2
Small handful trail mix
Keep forgetting to put exercise down - walked about 3 1/2 miles todayPost edited by Claireack on<a href="http://s952.photobucket.com/albums/ae8/catkinson_2009/?action=view¤t=domo.jpg" target="_blank"><img src="http://i952.photobucket.com/albums/ae8/catkinson_2009/domo.jpg" border="0" alt="Photobucket"></a>0 -
Good morning all. Will someone please remove the bag of M&M's that is on my desk?
Good so far
Cup of Coffee
Light Bagel with Light Creme Cheese
Fender Bender with an obnixious Septiginarian0 -
Black Diamond wrote:Will someone please remove the bag of M&M's that is on my desk?
I'll have them if you don't want them??
Aren't you meant to be away?<a href="http://s952.photobucket.com/albums/ae8/catkinson_2009/?action=view¤t=domo.jpg" target="_blank"><img src="http://i952.photobucket.com/albums/ae8/catkinson_2009/domo.jpg" border="0" alt="Photobucket"></a>0 -
Claireack wrote:Black Diamond wrote:Will someone please remove the bag of M&M's that is on my desk?
I'll have them if you don't want them??
Aren't you meant to be away?
The fun begins tonight0 -
Steve Dunne wrote:dammit i plateau'd this week...stayed the same as last week, and didn't lose much last week. still down 8...need to refocus...
Still doing well 8 pounds is pretty darn good<a href="http://s952.photobucket.com/albums/ae8/catkinson_2009/?action=view¤t=domo.jpg" target="_blank"><img src="http://i952.photobucket.com/albums/ae8/catkinson_2009/domo.jpg" border="0" alt="Photobucket"></a>0 -
After dinner last night I had to admit to myself that although I ate my salad without dressing, having sauteed shrimp and fettucine alfredo was probably not the best diet meal. (!) :?&&&&&&&&&&&&&&0
-
justam wrote:After dinner last night I had to admit to myself that although I ate my salad without dressing, having sauteed shrimp and fettucine alfredo was probably not the best diet meal. (!) :?
I think once a week, twice a week, you should eat a decent meal like that.....
Then ya just maintain healthy eating for the rest of your meals....
One decent meal a week isnt gonna hurt you.....
Just my humble opinion.....Take me piece by piece.....
Till there aint nothing left worth taking away from me.....0 -
Well, it WAS delicious.&&&&&&&&&&&&&&0
-
decides2dream wrote:mmmm...chicken and proscuitto whole wheat ravioli with browned garlic & broccoli in olive oil & smart balance tonight.
*drools*
this was so fucking delicious, it was unbelievable.
also had lots of crushed red pepper in it....ooohhhhhhhhhh sooooooooooo good!
and yes, still on track, holding steady today, 6 pounds down. i'm happy. i really think if i can keep losing weight eating as i do, this is most definitely something sustainable for me. :thumbup: eventually would like to incorporate more exercise, tho nothing too crazy and then also be able to eat a bit more on the naughty side say once a week, and sure...a bottle of my beloved wine a week.
justam - outside of the alfredo sauce, sounds like a perfectly good and healthy meal! and even the alfredo isn't going to kill ya. it's all portion control and frequency. i had 2 slices of margherita pizza for lunch today - planned - and will do so for the next 10 weeks on fridays. i think planned indulgences are wise. if you find it hinders your progress, then you make adjustments accordingly. if it merely slows the pace, no biggie....b/c that's reality, right? no one is going to eat in a truly restrictive fashion for life, so it's all about sustainable change to accompany a sustainable, smaller self.Stay with me...
Let's just breathe...
I am myself like you somehow0 -
spicy tilapia with yellow squash and snowpeas tonite...should be delish!
no wine tho. :(
eh well, gotta give it a go!Stay with me...
Let's just breathe...
I am myself like you somehow0 -
Ah yes...
Sunday breakfasts...
Eggs
Bacon
Sausage
Pancakes
Hash Browns
But I guess I will have a bowl of Special K instead.......heheheheheTake me piece by piece.....
Till there aint nothing left worth taking away from me.....0 -
SPEEDY MCCREADY wrote:Ah yes...
Sunday breakfasts...
Eggs
Bacon
Sausage
Pancakes
Hash Browns
But I guess I will have a bowl of Special K instead.......hehehehehe
and don't forget the biscuits, gravy and freshly squeezed orange juice
my abdominal muscles hate me today. haha
but it's a good kind of sore, right? right?
blehNice shirt.0 -
I had a bowl of popcorn last night...
A Big bowl of popcorn.....
With butter
And salt....
And it was delicious....
Good for me!!!!!Take me piece by piece.....
Till there aint nothing left worth taking away from me.....0 -
Well I think I've fallen completely off the wagon this weekend. I have eaten what I felt like, when I felt like it. I went out for lunch today and yesterday, had a bag of Cadburys mini-eggs whilst watching a film last night. Then had a Cadburys cream egg when I got back this afternoon - I know all the chocolate probably only adds up to about 600 calories, but I still shouldn't have really had it.
Exercise wise done ok. Walked about 5 miles today, which I really enjoyed.
I want to be slimmer but I really would just like to go sleep and wake up in the morning a stone lighter. I think I'm going through a 'why should I' phase. I do have a tendancy to do the opposite of what I'm told to do (a stupid habit really). Mmmm, will have to ponder this some more. :(<a href="http://s952.photobucket.com/albums/ae8/catkinson_2009/?action=view¤t=domo.jpg" target="_blank"><img src="http://i952.photobucket.com/albums/ae8/catkinson_2009/domo.jpg" border="0" alt="Photobucket"></a>0
Categories
- All Categories
- 148.9K Pearl Jam's Music and Activism
- 110.1K The Porch
- 275 Vitalogy
- 35.1K Given To Fly (live)
- 3.5K Words and Music...Communication
- 39.2K Flea Market
- 39.2K Lost Dogs
- 58.7K Not Pearl Jam's Music
- 10.6K Musicians and Gearheads
- 29.1K Other Music
- 17.8K Poetry, Prose, Music & Art
- 1.1K The Art Wall
- 56.8K Non-Pearl Jam Discussion
- 22.2K A Moving Train
- 31.7K All Encompassing Trip
- 2.9K Technical Stuff and Help