The 2011 New Year Diet Resolution Thread
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Anybody else start today? Buying a suit this weekend was the final straw...
Well I hope maybe we can help each other out. Weighed in 20 lbs heavier than I should be on the charts (30 lbs from where I hope to go)this AM. Going Weight Watchers as I had some great sucess 4 years ago on it...
Hope to have some great success and I hope you do too...
EDIT: Updated for new year
Well I hope maybe we can help each other out. Weighed in 20 lbs heavier than I should be on the charts (30 lbs from where I hope to go)this AM. Going Weight Watchers as I had some great sucess 4 years ago on it...
Hope to have some great success and I hope you do too...
EDIT: Updated for new year
![:lol: :lol:](https://community.pearljam.com/plugins/emojiextender/emoji/yahoo/lol.gif)
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"..That's One Happy Fuckin Ghost.."
“..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
Every Monday afternoon/eve I'm getting together with a few friends to get weighed, which prior to christmas worked and I lost 6lbs, but due to the festivities put a bit back on. We put in £5/wk towards a girly trip to Leeds.
How are we going to do this? I prefer weighing myself first thing in the morning (after going to the loo).
because you make me look good..lmao :P
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9/29/04 Boston, 6/28/08 Mansfield, 8/23/09 Chicago, 5/15/10 Hartford
5/17/10 Boston, 10/15/13 Worcester, 10/16/13 Worcester, 10/25/13 Hartford
8/5/16 Fenway, 8/7/16 Fenway
EV Solo: 6/16/11 Boston, 6/18/11 Hartford,
Doing good today
Special K/Skim Milk
Banana
Plain Chicken Breast on Whole Wheat for Lunch with 100 C Bar and Apple
WW Snack at 3 PM
9/29/04 Boston, 6/28/08 Mansfield, 8/23/09 Chicago, 5/15/10 Hartford
5/17/10 Boston, 10/15/13 Worcester, 10/16/13 Worcester, 10/25/13 Hartford
8/5/16 Fenway, 8/7/16 Fenway
EV Solo: 6/16/11 Boston, 6/18/11 Hartford,
pig out? no...but one or twice a week you can have something you shouldn't
i changed the way i eat back in july and have lost 40lbs...turns out i was eating too much :shock: :oops:
smaller portions, never allowing myself to get hungry and no eating after 7pm has worked for me (so far)
the 7pm thing is so good ..i tend to eat with the kids 5pm latest..and if you get the urge to eat later .go brush your teeth..everything taste like shit then.
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yeah i stopped drinking also :(
but every once in a while, i'll have a glass or 4
:shock: Gosh that's a lot to lose, well done.
Unfortunately I'm a nibbler, so that's the first thing to go.
But Saturday night will be my treat night
The main reason I gave up coffee is because coffee exacerbates the stressed feeling of my face, and sometimes after a stressful day at work I was in a lot of pain - it could have been a daily caffeine withdrawal. Anyway, I'm more *jolly* without coffee. I find myself giggling more. By 2011 I'd like to relegate coffee to the status of restaurant dessert.
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird
There is no need to go hungry, count calories, or spend money on support groups. Just switch to organic food and drinks. Period. It's that simple!
I "went organic" in 2005. Immediately, my skin was clear and my sweat did not smell. Soon my years of torment with insomnia stopped. I began sleeping 8 hours a night! Five months later, my body began letting go of its blubber. I soon lost 28 pounds, going down to my high school weight!!! I eat whatever the hell I want: Lasagna, black bean tacos, pasta or rice with gooey cheddar cheese, chocolate chip cookies... I consume large amounts of chocolate and coffee as staples, every day.
The only time I gained a bit was early 2008. Turns out I had developed a new food allergy to soybeans, and I was bloating up with fluid. As soon as I stopped consuming soy products, my weight corrected itself. So while you are waiting for the organic food to work its fat-loss magic, try exclusion diets for the common allergens: Wheat, dairy, corn, egg, and soy. For 4 days, don't eat anything that might contain a trace of wheat. On the fifth day, start eating wheat again and watch for symptoms. Repeat for the other foods. (If weight gain is the only symptom you have from a particular food, I'd recommend excluding the food for two weeks instead of just 4 days so you have time to notice subtle differences.)
The default normal state of being is stunning, vibrant health! Don't let our GMO food, Big Pharma society convince you otherwise.
Love,
Brynne
If you have any questions/need tips/need help/need motivation/need to talk/have those pics from the "boob job" thread feel free to PM anything!!
Eaten so far today;
De-caff coffee with 1 sugar + skimmed/semi-skimmed milk x 8
Bowl of cranberry wheats
1 caramel chocolate - struggling as back at work and office full of biscuits, chocolates etc from xmas :(
4 Fruity Ryvitas with extra light cream cheese and beetroot
Small vanilla yoghurt
Apple
Small Carton of fresh orange juice
Quorn Salad & muffin
Large portion of melon & grapes
1/4 bag of dried fruit
Exercise: Walked to and from work 2 miles
Ok
So I had
Special K/Skim Milk/Banana
And drinking lots of water...
Last night I was real good
Lean Cuisine Pizza
100 Calorie Snack Pack
Salad with Fat Free Dressing
The way this usually goes for me is I eat terrific on the weekdays and then eat more stuff on the weekend...
Does this work for you?
excellent... i just ordered 40 kilos of Green and Blacks Organic Dark Chocolate!! When i mix this up into a bowl along with my organic double cream... the weight will just fall off me. :thumbup:
Do they have organic double cheeseburgers???? hehehehe
Till there aint nothing left worth taking away from me.....
Can you save me some, I can eat it on Saturday
with this new fangled eating everything organic diet.. by saturday i will be by Karen Carpenters side as i watch my coffin... well i say coffin, it'll actually just be a hollowed out pencil... waft gently down the 6ft drop into the ground. :thumbup:
I weighed myself 7 days ago and i'd put on 8lb since 11th December (Not as bad as I was expecting) I then weighed myself 2 days ago and i'd lost 5lb of the 8. I was a happy camper
I only have about 26lb to lose 'til my ultimate goal weight. I'm hoping to get it all off by June for the tour
Today i've eaten: 2 bowls of Special K cereal, 2 satsumas, 3 crackers (with light spread), an apple and a happy hippo. For dinner we have diet biryani with quorn, mushrooms, peas and peppers.
Tomorrow i'm hoping to not eat the crackers or happy hippo :oops:
ohhhh tomorrow is exercise day!
(good thread BD :thumbup: )
... and I still think Drive-By Truckers are better.
Can you leave me your chocolate in your will?
I have packed my thermos of soup...
I have packed my tuna sandwich......
I have packed my cottage cheese.....
I have packed my thermos of coffee......
I would much rather have a triple cheeseburger....
And some onion rings....
Till there aint nothing left worth taking away from me.....
You done good - forget about the cheeseburger.
i just had oatmeal!! :(
much rather have had bacon, eggs and hash browns
food sucks :thumbdown:
Double cheeseburger
onion rings
cheese fries
chocolate malt
2 marlboros
NOW THATS A LUNCH!!!!!!!!!!!
Till there aint nothing left worth taking away from me.....
Oatmeal????
OATMEAL???????
Just the name makes me cringe!!!!!!
hehehehehehehehe
My 110lb. girlfriend, eats oatmeal every morning....
My 250lb ass eats...
Eggs
Bacon
Hashbrowns
Toast
Sausage
Pancakes
Waffles
Syrup
NOW THATS A BREAKFAST!!!!!!!!!!
Till there aint nothing left worth taking away from me.....