Tried out my new trail shoes. Only fell once. Nice running in a rainy forrest.
Cool photos! Are they the hierro? How are they?
Felt great. Didn't even think about the shoes. Can't say anything negative about them.
Which feels promising.
I DO LOVE THE FITTING FALL COLOUR OF THEM ALSO
Off topic, but there's an american guy called Ryan van duzer I follow on YouTube, he has some running videos but mostly bikepacking. He bike packed from the north to the south of Sweden, it's a great series of videos, it's really made me want to visit and run.
Tried out my new trail shoes. Only fell once. Nice running in a rainy forrest.
Cool photos! Are they the hierro? How are they?
Felt great. Didn't even think about the shoes. Can't say anything negative about them.
Which feels promising.
I DO LOVE THE FITTING FALL COLOUR OF THEM ALSO
Off topic, but there's an american guy called Ryan van duzer I follow on YouTube, he has some running videos but mostly bikepacking. He bike packed from the north to the south of Sweden, it's a great series of videos, it's really made me want to visit and run.
Oh, will check it out!
"Mostly I think that people react sensitively because they know you’ve got a point"
Holy shit, that is awesome. Love that you were able to grind it out to finish that 66th mile against the clock. Hope you are able to rest those legs.
I did 20 miles this morning. Cold pool and hot tub. Feel good. Have a 10k race tomorrow AM. Guessing I'm not gonna feel great, but at least I didn't go 66 miles and have to deal with that pain. 😅
Holy shit, that is awesome. Love that you were able to grind it out to finish that 66th mile against the clock. Hope you are able to rest those legs.
I did 20 miles this morning. Cold pool and hot tub. Feel good. Have a 10k race tomorrow AM. Guessing I'm not gonna feel great, but at least I didn't go 66 miles and have to deal with that pain. 😅
I had to run an 8.30 mile to get that 66th, I just had to start the last lap before the clock hit 12 hours.
Holy shit, that is awesome. Love that you were able to grind it out to finish that 66th mile against the clock. Hope you are able to rest those legs.
I did 20 miles this morning. Cold pool and hot tub. Feel good. Have a 10k race tomorrow AM. Guessing I'm not gonna feel great, but at least I didn't go 66 miles and have to deal with that pain. 😅
I had to run an 8.30 mile to get that 66th, I just had to start the last lap before the clock hit 12 hours.
Holy shit, that is awesome. Love that you were able to grind it out to finish that 66th mile against the clock. Hope you are able to rest those legs.
I did 20 miles this morning. Cold pool and hot tub. Feel good. Have a 10k race tomorrow AM. Guessing I'm not gonna feel great, but at least I didn't go 66 miles and have to deal with that pain. 😅
Good luck with the race this morning mate, every 10k needs a good 20 miles warm up haha
Nice work ^^^ Sometimes the inspiration needs to come from within...like when you run 66 miles on a quarter mile track.
10K went ok today. Actually beat my time from the last two of these bridge races, which is a surprise. 20 out of 79 in my age bracket. Almost 5 mins off my PR but I didn't go for it today. First .8 mile is uphill and I went nice and easy on that. Should be Taper smooth for upcoming weeks. I tend to enjoy this part of the 12 week training program.
Comments
For a playlist I'm thinking... 12 hours.... 12 pj albums... There'd be some time left to get into lost dogs too... 🤔
I have to change the music up, especially on track runs. You got this covered!
I'll go for 3-4 hours tomorrow and be tired out. You are a champ!
Love that you were able to grind it out to finish that 66th mile against the clock.
Hope you are able to rest those legs.
I did 20 miles this morning. Cold pool and hot tub.
Feel good.
Have a 10k race tomorrow AM.
Guessing I'm not gonna feel great, but at least I didn't go 66 miles and have to deal with that pain. 😅
I'm proud of that mile
Well done!
But in a cool way!
Sometimes the inspiration needs to come from within...like when you run 66 miles on a quarter mile track.
10K went ok today. Actually beat my time from the last two of these bridge races, which is a surprise. 20 out of 79 in my age bracket.
Almost 5 mins off my PR but I didn't go for it today. First .8 mile is uphill and I went nice and easy on that.
Should be Taper smooth for upcoming weeks. I tend to enjoy this part of the 12 week training program.
I don't have a single picture I like from races. Not the best faces we tend to make
Gonna run this evening race. 12km trail.