Anyone here tried this new thing called "jogging" ?

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  • Spiritual_Chaos
    Spiritual_Chaos Posts: 31,656
    Getting dark here by 18 now. Soon 17. Then 16 come December.

    Looking out now, it's 19... about leave the office. Had planned to run today (short, like 3-4km) but going out into a pitch-blackiness is not only Spoooooky but also looks cold not cozy.
    "Mostly I think that people react sensitively because they know you’ve got a point"
  • NewfieintheUSA
    NewfieintheUSA Posts: 2,416
    Spiritual_Chaos said:
    Getting dark here by 18 now. Soon 17. Then 16 come December.

    Looking out now, it's 19... about leave the office. Had planned to run today (short, like 3-4km) but going out into a pitch-blackiness is not only Spoooooky but also looks cold not cozy.
    Yeah, the shorter and colder days don't help with motivation to get out and run. 
  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,960
    NewfieintheUSA said:
    Spiritual_Chaos said:
    Getting dark here by 18 now. Soon 17. Then 16 come December.

    Looking out now, it's 19... about leave the office. Had planned to run today (short, like 3-4km) but going out into a pitch-blackiness is not only Spoooooky but also looks cold not cozy.
    Yeah, the shorter and colder days don't help with motivation to get out and run. 

    I love running in the dark (with a headlamp) but it depends how cold.
    Gothenburg looks like it is in the 50s, so I actually am fine with that weather.  Was high 50s this AM and I was very comfortable- actually was a bit too hot by the end of the run.
    The love he receives is the love that is saved
  • Spiritual_Chaos
    Spiritual_Chaos Posts: 31,656
    F Me In The Brain said:
    NewfieintheUSA said:
    Spiritual_Chaos said:
    Getting dark here by 18 now. Soon 17. Then 16 come December.

    Looking out now, it's 19... about leave the office. Had planned to run today (short, like 3-4km) but going out into a pitch-blackiness is not only Spoooooky but also looks cold not cozy.
    Yeah, the shorter and colder days don't help with motivation to get out and run. 

    I love running in the dark (with a headlamp) but it depends how cold.
    Gothenburg looks like it is in the 50s, so I actually am fine with that weather.  Was high 50s this AM and I was very comfortable- actually was a bit too hot by the end of the run.
    More the dark and the rainyness. But will run tomorrow. SECOND TIME WITH MY SUPERSHORTS
    "Mostly I think that people react sensitively because they know you’ve got a point"
  • ConorKavanagh
    ConorKavanagh Ireland Posts: 1,148
    GlowGirl said:
    Sorry to hear about your ankle. Swimming is amazing in terms of aerobic exercise. I wish I had access to a pool. Yes. Hopefully, we can connect next tour. 
    Already I see improvements in my ankle's mobility, due to the reduction in steps taken and exercises I've been carrying out. Hopefully it continues to get stronger. I had great dreams of doing a 10k run in 2022 but it just was not to be unfortunately. Anyway, maybe next year It happens!
    Dublin 2006
    Dublin 2010
    Madrid 2018
    Werchter 2022
    London 1 2022
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    Krakow 2022
  • Spiritual_Chaos
    Spiritual_Chaos Posts: 31,656
    Short lap as usual. But tried to speed up this time so my fastest lap at least (the one listed as the fastes on the app was because of some error). 


    "Mostly I think that people react sensitively because they know you’ve got a point"
  • NewfieintheUSA
    NewfieintheUSA Posts: 2,416
    Aggravated my inner thigh on today's run. Will need to do alot of stretching and care on it for my HM next weekend. Luckily I know what I did last time helped it quickly, so I have a path to follow. It's also taper week so not too worried about missing a few runs.
  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,960
    NewfieintheUSA said:
    Aggravated my inner thigh on today's run. Will need to do alot of stretching and care on it for my HM next weekend. Luckily I know what I did last time helped it quickly, so I have a path to follow. It's also taper week so not too worried about missing a few runs.
    Crap.  Any idea why/how it was bothered?
    The love he receives is the love that is saved
  • NewfieintheUSA
    NewfieintheUSA Posts: 2,416
    F Me In The Brain said:
    NewfieintheUSA said:
    Aggravated my inner thigh on today's run. Will need to do alot of stretching and care on it for my HM next weekend. Luckily I know what I did last time helped it quickly, so I have a path to follow. It's also taper week so not too worried about missing a few runs.
    Crap.  Any idea why/how it was bothered?
    No idea. Was in my 3 minute recovery period between 2 HM tempo runs when I felt it start to hurt a little. Started the 2nd tempo run, gave it 2 minutes and decided it wasn't worth pushing through 9 days out from the race.

    I still ran 2.5 miles home (that's how far away I was) at an easy pace with no issues. So pretty sure I can manage it this week and get to my race healthy. 

    My first 20 tempo felt really good, so hoping with managing it this week I can still have a good race next weekend.
  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,960
    Good that you have a strong feel for it.  Hope it holds up as you warm up and is strong for that positive split!
    The love he receives is the love that is saved
  • NewfieintheUSA
    NewfieintheUSA Posts: 2,416
    F Me In The Brain said:
    Good that you have a strong feel for it.  Hope it holds up as you warm up and is strong for that positive split!
    Thanks. I made it through my 16 mile run last Sunday without it bothering me, which also had 2 HM tempo segments. Most likely this is just an 'overuse' issue that I need to let fully recover after my race. 
  • Spiritual_Chaos
    Spiritual_Chaos Posts: 31,656
    edited October 2022
    Both my back and the side of my belly (we call this ”håll” in Sweden, don’t know what the english term is) started hurting a bit. And I’m not even running long distances. Well, atleast I got out 


    "Mostly I think that people react sensitively because they know you’ve got a point"
  • NewfieintheUSA
    NewfieintheUSA Posts: 2,416
    Spiritual_Chaos said:
    Both my back and the side of my belly (we call this ”håll” in Sweden, don’t know what the english term is) started hurting a bit. And I’m not even running long distances. Well, atleast I got out 


    Hopefully it feels better. 

    I made the mistake of jumping on the trampoline with my nephew yesterday, it aggravated my leg a bit. Will try running on Tuesday and see how it does.
  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,960
    Spiritual_Chaos said:
    Both my back and the side of my belly (we call this ”håll” in Sweden, don’t know what the english term is) started hurting a bit. And I’m not even running long distances. Well, atleast I got out 


    Not sure if that is a "stitch" - if so, what I find is that if I drink too much liquid before or during the run, that happens.  Not something that will injure you but it is not comfortable. 
    The love he receives is the love that is saved
  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,960
    NewfieintheUSA said:
    Spiritual_Chaos said:
    Both my back and the side of my belly (we call this ”håll” in Sweden, don’t know what the english term is) started hurting a bit. And I’m not even running long distances. Well, atleast I got out 


    Hopefully it feels better. 

    I made the mistake of jumping on the trampoline with my nephew yesterday, it aggravated my leg a bit. Will try running on Tuesday and see how it does.
    Dang.  Take it easy!!
    The love he receives is the love that is saved
  • Spiritual_Chaos
    Spiritual_Chaos Posts: 31,656
    F Me In The Brain said:
    Spiritual_Chaos said:
    Both my back and the side of my belly (we call this ”håll” in Sweden, don’t know what the english term is) started hurting a bit. And I’m not even running long distances. Well, atleast I got out 


    Not sure if that is a "stitch" - if so, what I find is that if I drink too much liquid before or during the run, that happens.  Not something that will injure you but it is not comfortable. 
    Yep, Exactly correct.
    "Mostly I think that people react sensitively because they know you’ve got a point"
  • GlowGirl
    GlowGirl New York, NY Posts: 12,268
    F Me In The Brain said:
    Spiritual_Chaos said:
    Both my back and the side of my belly (we call this ”håll” in Sweden, don’t know what the english term is) started hurting a bit. And I’m not even running long distances. Well, atleast I got out 


    Not sure if that is a "stitch" - if so, what I find is that if I drink too much liquid before or during the run, that happens.  Not something that will injure you but it is not comfortable. 
    I hate when those happen. The only thing I can do when I get a side stitch is to walk it off. 
  • GlowGirl
    GlowGirl New York, NY Posts: 12,268
    NewfieintheUSA said:
    Spiritual_Chaos said:
    Both my back and the side of my belly (we call this ”håll” in Sweden, don’t know what the english term is) started hurting a bit. And I’m not even running long distances. Well, atleast I got out 


    Hopefully it feels better. 

    I made the mistake of jumping on the trampoline with my nephew yesterday, it aggravated my leg a bit. Will try running on Tuesday and see how it does.
    I hope the leg feels better. But I do get the allure of the trampoline. Those things are fun. 
  • NewfieintheUSA
    NewfieintheUSA Posts: 2,416
    I didn't even think about the fact my leg was hurting when I got on the trampoline, just joined my 7yo nephew on there. 

    Feels much better today. Thought about taking a run, but will probably give it one more day to make sure it's better and just skip the long run I missed yesterday. 
  • NewfieintheUSA
    NewfieintheUSA Posts: 2,416
    Quiet here this week. How has everyone been doing?

    I'm excited about my HM tomorrow! 

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