F Me In The Brain
this knows everybody from other commets Posts: 32,448
I try to be in the 7 minute mile area for 10 miles or less. Dont succeed many times. Didnt today. Longer than that and it depends on so many things. Could be 8s or 9s even.
Managed 100 miles at the Suffolk backyard ultra last weekend... Happy with it but I really hoped to go over that mileage. Physically I think I could have but my heart and head gave in and I just couldn't bring myself to start the loop again once I had reached 100 miles. It was mentally brutal
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F Me In The Brain
this knows everybody from other commets Posts: 32,448
Amazing. Such and incredible thing to push yourself like this over and over. Bravo!