Anyone here tried this new thing called "jogging" ?
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Ran at lunch. My three colleagues ran 10 kilometres. I bowed out after 2,5km and ran back landing on ~5 km.
Effective to do the running during workhours though. Gamechanger."Mostly I think that people react sensitively because they know you’ve got a point"0 -
Spiritual_Chaos said:Ran at lunch. My three colleagues ran 10 kilometres. I bowed out after 2,5km and ran back landing on ~5 km.
Effective to do the running during workhours though. Gamechanger.
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Spiritual_Chaos said:Anyone run on their lunchbreak?
Early morning before the sun comes up is my time.0 -
Bentleyspop said:Spiritual_Chaos said:Anyone run on their lunchbreak?
Early morning before the sun comes up is my time.The love he receives is the love that is saved0 -
And, agree on running in the early am, before sunrise.The love he receives is the love that is saved0
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F Me In The Brain said:Bentleyspop said:Spiritual_Chaos said:Anyone run on their lunchbreak?
Early morning before the sun comes up is my time.
Even a couple of lockers. But they are all taken :("Mostly I think that people react sensitively because they know you’ve got a point"0 -
Spiritual_Chaos said:F Me In The Brain said:Bentleyspop said:Spiritual_Chaos said:Anyone run on their lunchbreak?
Early morning before the sun comes up is my time.
Even a couple of lockers. But they are all taken :(
Barf!The love he receives is the love that is saved0 -
F Me In The Brain said:Spiritual_Chaos said:F Me In The Brain said:Bentleyspop said:Spiritual_Chaos said:Anyone run on their lunchbreak?
Early morning before the sun comes up is my time.
Even a couple of lockers. But they are all taken :(
Barf!
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NewfieintheUSA said:F Me In The Brain said:Spiritual_Chaos said:F Me In The Brain said:Bentleyspop said:Spiritual_Chaos said:Anyone run on their lunchbreak?
Early morning before the sun comes up is my time.
Even a couple of lockers. But they are all taken :(
Barf!
I'm an executive so I love to add time with team members whenever I can but need to protect this alone time.
I did make a crack about showering and they pointed out there are multiple gyms down the street to shower at.
The love he receives is the love that is saved0 -
LUNCH BREAK RUNNING!"Mostly I think that people react sensitively because they know you’ve got a point"0 -
Was doing my last long run before Half next weekend....was feeling strong at 7.5 miles and rolled my "good" ankle.
As normal, felt like I destroyed it, at first. Good news was after a minute or two I felt things going back to normal. Ran to 8 miles to make sure it still works ok and called it a day. Put a wrap on it and call myself lucky. Should be good to go.The love he receives is the love that is saved0 -
F Me In The Brain said:Was doing my last long run before Half next weekend....was feeling strong at 7.5 miles and rolled my "good" ankle.
As normal, felt like I destroyed it, at first. Good news was after a minute or two I felt things going back to normal. Ran to 8 miles to make sure it still works ok and called it a day. Put a wrap on it and call myself lucky. Should be good to go.0 -
GlowGirl said:F Me In The Brain said:Was doing my last long run before Half next weekend....was feeling strong at 7.5 miles and rolled my "good" ankle.
As normal, felt like I destroyed it, at first. Good news was after a minute or two I felt things going back to normal. Ran to 8 miles to make sure it still works ok and called it a day. Put a wrap on it and call myself lucky. Should be good to go.
It isn't quite normal but I'm keeping it up.
All will work outThe love he receives is the love that is saved0 -
Running in the capital"Mostly I think that people react sensitively because they know you’ve got a point"0 -
Good work!
The love he receives is the love that is saved0 -
I saw you mention your half on Hedo’s thread. I didn’t want to ask about it there. How did it go,0
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Thanks - was under 2 hours, which was my goal. Slaughtered my orevious course PR by more than 15 minutes and my overall Half Marathon PR by around 6 minutes.
Not sure if that is the last Half I will run, or not. My knees are so shot. The last month of training has seen me get slower and slower, as the effect of the ramped up mileage set in.
Think I need to go more intensely after 5k or 10k races.
I still dream of a sub 20 5k, so there is that to work toward.
I'm also going to look at doing some other crazy type shit to offset the running, I think.
Wim Hof has been calling my name...The love he receives is the love that is saved0 -
F Me In The Brain said:Thanks - was under 2 hours, which was my goal. Slaughtered my orevious course PR by more than 15 minutes and my overall Half Marathon PR by around 6 minutes.
Not sure if that is the last Half I will run, or not. My knees are so shot. The last month of training has seen me get slower and slower, as the effect of the ramped up mileage set in.
Think I need to go more intensely after 5k or 10k races.
I still dream of a sub 20 5k, so there is that to work toward.
I'm also going to look at doing some other crazy type shit to offset the running, I think.
Wim Hof has been calling my name...0 -
GlowGirl said:F Me In The Brain said:Thanks - was under 2 hours, which was my goal. Slaughtered my orevious course PR by more than 15 minutes and my overall Half Marathon PR by around 6 minutes.
Not sure if that is the last Half I will run, or not. My knees are so shot. The last month of training has seen me get slower and slower, as the effect of the ramped up mileage set in.
Think I need to go more intensely after 5k or 10k races.
I still dream of a sub 20 5k, so there is that to work toward.
I'm also going to look at doing some other crazy type shit to offset the running, I think.
Wim Hof has been calling my name...
Going to get a cold tub and a sauna, at some point.The love he receives is the love that is saved0 -
Snow here now... take a break for winter or buy shoes with studs?
Icebug looks nice:
"Mostly I think that people react sensitively because they know you’ve got a point"0
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