Nice to hear from all of you. It sounds like big runs are coming up. I hope everyone with pain or injuries heals soon. Because of the PJ tour I had not run since Sept. 7. I came home sick after Fenway, and when I finally felt better it was time to leave for Ohana. I finally ran this morning. Decided to take it slow. I ran 5K and my speed was 15 seconds more per mile. But it felt good to at least do some running. I will take the next few weeks to build back up to where I was before.
So ran that 12k yesterday. Was fun. Had two extra people joining our little group this time around. After run afterwards with food and drinks. The fastest of us ran at 1h06m. I was slowest with 1h35m. Hehe. But man, it was steep. Lot of uphill running (uphill walking for me).
I think the problem with my MADE IN SWEDEN AND SUSTAINABLE Icebug trail shoes is that they are a tad too big.
So just picked up a pair of New Balance Hierro v7 for half price. A little bit smaller in size.
"Mostly I think that people react sensitively because they know you’ve got a point"
0
curmudgeoness
Brigadoon, foodie capital Posts: 3,990
It has been a while -- a year? maybe? -- but it's time for me to come back here.
The last twelve months have been tough -- many changes, some good; the loss of some loved ones, that's bad; job stress, health stress, moving stress, etc. We bought a new home, moved our exercise equipment in, and decided the following week to do a whole-house remodel. So my treadmill is covered with plastic and dust.
Of course, running outside always is an option, and I was doing that until I got a cancer diagnosis. Between biopsies and surgeries, my training schedule was disrupted/ put on hold for a while. Fortunately, my surgeon recognized that my mental health is as important as my physical well-being, and she did not put a lot of restrictions on my activity during recovery.
On the plus side, I was able to get to the Philly and Fenway shows, as well as Ohana. On the minus side, that further disrupted my training. So I have a lot of fitness to regain, in both running and lifting.
As part of my recovery, I spent a lot more time on the treadmill than I normally do, and for better or worse I'm now okay with spending three hours knocking off miles on there. But I know that my fitness improves more and faster when I'm outdoors.
So: I signed myself up for a few races, just to get a benchmark for where my (lack of) fitness is. I'll do a half-marathon next weekend, a Halloween-type run later in the month, and I signed up for a half marathon in Palm Desert in February, because I needed an excuse to go somewhere warm around then. :-)
I'm eyeing some spring marathons -- not sure about those yet, but considering one in Seattle in March. I'm also toying with the idea of doing another fundraising run; I "ran my age" in miles a few years ago to raise money for Ukraine, and it feels like it might be time to do something like that again.
But, first, I need to get some sort of routine set up, something that involves being in one place -- preferably *at home* (I went out of state for my health care; I never want to set foot in a Residence Inn again) -- and not having a training plan be continually disrupted by travel as well as the travails of perimenopause (yes, I really did get on a hotel treadmill at 3:30a.m. a few days ago and pound out twelve miles). So I'm back, for some positivity and a sense of community.
All those who seek to destroy the liberties of a democratic nation ought to know that war is the surest and shortest means to accomplish it.
It has been a while -- a year? maybe? -- but it's time for me to come back here.
The last twelve months have been tough -- many changes, some good; the loss of some loved ones, that's bad; job stress, health stress, moving stress, etc. We bought a new home, moved our exercise equipment in, and decided the following week to do a whole-house remodel. So my treadmill is covered with plastic and dust.
Of course, running outside always is an option, and I was doing that until I got a cancer diagnosis. Between biopsies and surgeries, my training schedule was disrupted/ put on hold for a while. Fortunately, my surgeon recognized that my mental health is as important as my physical well-being, and she did not put a lot of restrictions on my activity during recovery.
On the plus side, I was able to get to the Philly and Fenway shows, as well as Ohana. On the minus side, that further disrupted my training. So I have a lot of fitness to regain, in both running and lifting.
As part of my recovery, I spent a lot more time on the treadmill than I normally do, and for better or worse I'm now okay with spending three hours knocking off miles on there. But I know that my fitness improves more and faster when I'm outdoors.
So: I signed myself up for a few races, just to get a benchmark for where my (lack of) fitness is. I'll do a half-marathon next weekend, a Halloween-type run later in the month, and I signed up for a half marathon in Palm Desert in February, because I needed an excuse to go somewhere warm around then. :-)
I'm eyeing some spring marathons -- not sure about those yet, but considering one in Seattle in March. I'm also toying with the idea of doing another fundraising run; I "ran my age" in miles a few years ago to raise money for Ukraine, and it feels like it might be time to do something like that again.
But, first, I need to get some sort of routine set up, something that involves being in one place -- preferably *at home* (I went out of state for my health care; I never want to set foot in a Residence Inn again) -- and not having a training plan be continually disrupted by travel as well as the travails of perimenopause (yes, I really did get on a hotel treadmill at 3:30a.m. a few days ago and pound out twelve miles). So I'm back, for some positivity and a sense of community.
Welcome back. I’m so happy your health is better. Running on treadmills suck, but it’s a great option when you can’t go outside. I really admire all you distance runners. 10K is about my limit. I know with training I could do more - but just not motivated to. I’m happy with my little 4-5 mile runs. Good luck with all of your race plans. I hope your health and fitness continue to improve.
Forced to go see this band TR/ST in Stockholm tomorrow - BRINGING MY RUNNING STUFF
Smart move. Vancouver night one fans should have brought their running gear when Ed invited us to run with two of them at the morning after marathon. He sure is in great form, including his beautiful voice, this tour!
I have my final race of the year in 2 weeks, 12 hours on a running track... Farthest distance wins. Can definitely still feel the robinhood100 attempt in my legs but I'm interested to see how I find the monotony!
Tried out my new trail shoes. Only fell once. Nice running in a rainy forrest.
"Mostly I think that people react sensitively because they know you’ve got a point"
0
F Me In The Brain
this knows everybody from other commets Posts: 31,373
Nice work Nice 12 mile run yesterday. Love the "fall back" long runs in the schedule. 20 next Saturday and then it is Taper Time. Felt good to work for a easy pace 12 and to wake up this morning and not have my knees destroyed
In the hot tub, as I type this, and went into the 55 degree pool before. Good for recovery but fucking cold.
Also went to the New Balance store yesterday to order the last year version (v4) of the X More. I don't like the v5, at all. They told me about a site that NB runs where you can do that, so I found one in my size and ordered 2 pair. That was all they had or i may have ordered more. Lol. Also, way cheaper than when originally bought....just over $100 per pair. Joe's New Balance Outlet
Going to break in a carbon plated pair and perhaps use for the upcoming races. Never used and they were sitting on the shelf, calling my name So super light but I'm wary of the different muscles they may engage. Anyone here run in them?
When I visited the US now in the fall I went into a New Balance store in an ”outlet mall”. But they didnt have any running shoes because, they told me, they sell out before they get them.
Bought a NB cap, but turned out to be too small for my big oh so big head.
"Mostly I think that people react sensitively because they know you’ve got a point"
0
F Me In The Brain
this knows everybody from other commets Posts: 31,373
When I visited the US now in the fall I went into a New Balance store in an ”outlet mall”. But they didnt have any running shoes because, they told me, they sell out before they get them.
Bought a NB cap, but turned out to be too small for my big oh so big head.
Odd. Must an outlet thing. Store by me always has shoes....
When I visited the US now in the fall I went into a New Balance store in an ”outlet mall”. But they didnt have any running shoes because, they told me, they sell out before they get them.
Bought a NB cap, but turned out to be too small for my big oh so big head.
Odd. Must an outlet thing. Store by me always has shoes....
Ah yes exactly. It was an outlet store.
The ”More” arent to soft for you? They look so overly fresh foamed.
"Mostly I think that people react sensitively because they know you’ve got a point"
0
F Me In The Brain
this knows everybody from other commets Posts: 31,373
When I visited the US now in the fall I went into a New Balance store in an ”outlet mall”. But they didnt have any running shoes because, they told me, they sell out before they get them.
Bought a NB cap, but turned out to be too small for my big oh so big head.
Odd. Must an outlet thing. Store by me always has shoes....
Ah yes exactly. It was an outlet store.
The ”More” arent to soft for you? They look so overly fresh foamed.
Doc told me stop running altogether, my knees are destroyed. I will take all of the soft I can get!
When I visited the US now in the fall I went into a New Balance store in an ”outlet mall”. But they didnt have any running shoes because, they told me, they sell out before they get them.
Bought a NB cap, but turned out to be too small for my big oh so big head.
Odd. Must an outlet thing. Store by me always has shoes....
Ah yes exactly. It was an outlet store.
The ”More” arent to soft for you? They look so overly fresh foamed.
Doc told me stop running altogether, my knees are destroyed. I will take all of the soft I can get!
Wow. I hope your knees are not bothering you too much.
0
F Me In The Brain
this knows everybody from other commets Posts: 31,373
When I visited the US now in the fall I went into a New Balance store in an ”outlet mall”. But they didnt have any running shoes because, they told me, they sell out before they get them.
Bought a NB cap, but turned out to be too small for my big oh so big head.
Odd. Must an outlet thing. Store by me always has shoes....
Ah yes exactly. It was an outlet store.
The ”More” arent to soft for you? They look so overly fresh foamed.
Doc told me stop running altogether, my knees are destroyed. I will take all of the soft I can get!
Wow. I hope your knees are not bothering you too much.
They don't like it as it gets to higher mileage weeks (this week will be 41 miles).
When I visited the US now in the fall I went into a New Balance store in an ”outlet mall”. But they didnt have any running shoes because, they told me, they sell out before they get them.
Bought a NB cap, but turned out to be too small for my big oh so big head.
Odd. Must an outlet thing. Store by me always has shoes....
Ah yes exactly. It was an outlet store.
The ”More” arent to soft for you? They look so overly fresh foamed.
Doc told me stop running altogether, my knees are destroyed. I will take all of the soft I can get!
Wow. I hope your knees are not bothering you too much.
They don't like it as it gets to higher mileage weeks (this week will be 41 miles).
41 miles = a nice stroll for Beano!
I know. Beano is amazing. But you are no slouch yourself. Just make sure to take care of the joints. It sounds like you have a good regimen for your knees. I hope it keeps you runnings for a long time.
When I visited the US now in the fall I went into a New Balance store in an ”outlet mall”. But they didnt have any running shoes because, they told me, they sell out before they get them.
Bought a NB cap, but turned out to be too small for my big oh so big head.
Odd. Must an outlet thing. Store by me always has shoes....
Ah yes exactly. It was an outlet store.
The ”More” arent to soft for you? They look so overly fresh foamed.
Doc told me stop running altogether, my knees are destroyed. I will take all of the soft I can get!
I have a pair of more v4. Very comfy for long and easy runs. Just got a pair of ASICS novablast 4 to do my tempo and slightly quicker stuff in, also good for long runs too though. I think I'll wear them for the track ultra this Saturday.
When I'm back from Australia it'll be time to ski the Cougar Alley run! (Look out for Tishies on the prowl!*) Not much running for me this in between ski season. Didn't renew a love for it this fall. Must be because I forgot to pack my "Running" earbuds! Rode a bike yesterday!!! I wiped out as a kid n I've only done it maybe three/four times since.
When I visited the US now in the fall I went into a New Balance store in an ”outlet mall”. But they didnt have any running shoes because, they told me, they sell out before they get them.
Bought a NB cap, but turned out to be too small for my big oh so big head.
Odd. Must an outlet thing. Store by me always has shoes....
Ah yes exactly. It was an outlet store.
The ”More” arent to soft for you? They look so overly fresh foamed.
Doc told me stop running altogether, my knees are destroyed. I will take all of the soft I can get!
I have a pair of more v4. Very comfy for long and easy runs. Just got a pair of ASICS novablast 4 to do my tempo and slightly quicker stuff in, also good for long runs too though. I think I'll wear them for the track ultra this Saturday.
Would advise to get another pair of v4 if you like them....shelf 'em. The v5 is not nearly as comfortable
Comments
I think the problem with my MADE IN SWEDEN AND SUSTAINABLE Icebug trail shoes is that they are a tad too big.
So just picked up a pair of New Balance Hierro v7 for half price. A little bit smaller in size.
Nice 12 mile run yesterday. Love the "fall back" long runs in the schedule. 20 next Saturday and then it is Taper Time.
Felt good to work for a easy pace 12 and to wake up this morning and not have my knees destroyed
In the hot tub, as I type this, and went into the 55 degree pool before. Good for recovery but fucking cold.
Also went to the New Balance store yesterday to order the last year version (v4) of the X More. I don't like the v5, at all.
They told me about a site that NB runs where you can do that, so I found one in my size and ordered 2 pair. That was all they had or i may have ordered more. Lol. Also, way cheaper than when originally bought....just over $100 per pair.
Joe's New Balance Outlet
Going to break in a carbon plated pair and perhaps use for the upcoming races. Never used and they were sitting on the shelf, calling my name
So super light but I'm wary of the different muscles they may engage. Anyone here run in them?
Bought a NB cap, but turned out to be too small for my big oh so big head.
The ”More” arent to soft for you? They look so overly fresh foamed.
41 miles = a nice stroll for Beano!
I get so tired after a run. Just been sitting in my sofa since then. Yawn.
Which feels promising.
I DO LOVE THE FITTING FALL COLOUR OF THEM ALSO
Could run into a wolf or a moose if I'm lucky. We don't have bears this south. Not lynxs either I think
*Not really
Cool fall coloured shoes, E
My First Nation prevented a ski hill from going up based on a religious argument of the grizzly Spirit.
Also current efforts to bring the salmon back to traditional areas to feed the bear etc
The v5 is not nearly as comfortable
Warning on news 4 local trick-or-treaters. Near my running path - not sure which is more dangerous the psycho that vandalizes the area or the bears!