A safe place for anxiety sufferers to share.
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Its all come on top. 3 am shaking crying. Heart racing. Breathing rapid. The enormity of this has hit me. Im fucked
this song is meant to be called i got shit,itshould be called i got shit tickets-hartford 06 -0 -
How are you feeling now?0
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Its 1.45pm i had half a valium at 10 and a can of beer now.. i feel dirty and wrong. Its not sustainable.
this song is meant to be called i got shit,itshould be called i got shit tickets-hartford 06 -0 -
Why do you feel that way, because of taking the medicine during the day?0
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Drinking is always a guilty feeling. And i know valium is bad. I just dont know what to do anymore.
this song is meant to be called i got shit,itshould be called i got shit tickets-hartford 06 -0 -
Well, maybe the valium during the day can just be short term. Have you thought about cutting out Covid news for now?0
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are you abusing either?aside from the guilt, are you getting some relief?_____________________________________SIGNATURE________________________________________________
Not today Sir, Probably not tomorrow.............................................. bayfront arena st. pete '94
you're finally here and I'm a mess................................................... nationwide arena columbus '10
memories like fingerprints are slowly raising.................................... first niagara center buffalo '13
another man ..... moved by sleight of hand...................................... joe louis arena detroit '140 -
OffSheGoes35 said:Well, maybe the valium during the day can just be short term. Have you thought about cutting out Covid news for now?
I always beat myself up so much.
this song is meant to be called i got shit,itshould be called i got shit tickets-hartford 06 -0 -
mickeyrat said:are you abusing either?aside from the guilt, are you getting some relief?
this song is meant to be called i got shit,itshould be called i got shit tickets-hartford 06 -0 -
Relief ... i was. Not today feels disgusting and low
this song is meant to be called i got shit,itshould be called i got shit tickets-hartford 06 -0 -
Also im being very honest and vulnerable on here i just suddenly thought how many people see this and i feel vulnerable and embarrassed. Im too open sometimes. I just write here not thinking who is reading.
But i am me and i am honesty personified
this song is meant to be called i got shit,itshould be called i got shit tickets-hartford 06 -0 -
lastexitlondon said:Relief ... i was. Not today feels disgusting and lowfeelings as real as they are, arent facts. they WILL pass if we let them. that's a judgement you are placing on yourself.some of what I've read from you gives me the impression you are punishing yourself for something. as if you believe you aren't worthy of peace. I've had my time in that. Terrible place to be.so if my impression is close to the truth, I ask why AREN'T you worthy of peace. Why not you? Same as anyone else?not that this is a cure all but dammit man, give yourself a fucking break once in a while.show yourself the same care and kindness you readily offer the folks here.Post edited by mickeyrat on_____________________________________SIGNATURE________________________________________________
Not today Sir, Probably not tomorrow.............................................. bayfront arena st. pete '94
you're finally here and I'm a mess................................................... nationwide arena columbus '10
memories like fingerprints are slowly raising.................................... first niagara center buffalo '13
another man ..... moved by sleight of hand...................................... joe louis arena detroit '140 -
mickeyrat said:lastexitlondon said:Relief ... i was. Not today feels disgusting and lowfeelings as real as they are, arent facts. they WILL pass if we let them. that's a judgement you are placing on yourself.some of what I've read from you gives me the impression you are punishing yourself for something. as if you believe you aren't worthy of peace. I've had my time in that. Terrible place to be.so if my impression is close to the truth, I ask why AREN'T you worthy of peace. Why not you? Same as anyone else?not that this is a cure all but dammit man, give yourself a fucking break once in a while.
this song is meant to be called i got shit,itshould be called i got shit tickets-hartford 06 -0 -
lastexitlondon said:OffSheGoes35 said:Well, maybe the valium during the day can just be short term. Have you thought about cutting out Covid news for now?
I always beat myself up so much.
I think you will keep trying to find what works for you, and that is all anyone can ask for. I just hope you will give yourself some time and some room to make mistakes.0 -
I really do appreciate you friends being here.i have this next to my bed i just re read it. My eldest daughter wrote this to me 6-8 months ago. And its exactly what you are saying
this song is meant to be called i got shit,itshould be called i got shit tickets-hartford 06 -0 -
this song is meant to be called i got shit,itshould be called i got shit tickets-hartford 06 -0 -
you've raised some smart girls. listen to them.
_____________________________________SIGNATURE________________________________________________
Not today Sir, Probably not tomorrow.............................................. bayfront arena st. pete '94
you're finally here and I'm a mess................................................... nationwide arena columbus '10
memories like fingerprints are slowly raising.................................... first niagara center buffalo '13
another man ..... moved by sleight of hand...................................... joe louis arena detroit '140 -
Thank you
this song is meant to be called i got shit,itshould be called i got shit tickets-hartford 06 -0 -
lastexitlondon said:Hugh Freaking Dillon is currently out of the office, returning sometime in the fall0
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lastexitlondon said:
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