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Ani's work out tips

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  • rr165892rr165892 Posts: 5,697
    Yellow,mix in some Tri work.Such a better arm pose when hoisting a beer mug or giving directions
  • Empty GlassEmpty Glass In Rob's shed Posts: 12,329
    "Muscle head" :lol:
    I've met Rob

    DEGENERATE FUK

    This place is dead

    "THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015

    "Kfsbho&$thncds" - F Me In the Brain - circa 2015
  • Empty GlassEmpty Glass In Rob's shed Posts: 12,329
    Yellow, let's go get some hot garlic wings. First round of beers on me
    I've met Rob

    DEGENERATE FUK

    This place is dead

    "THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015

    "Kfsbho&$thncds" - F Me In the Brain - circa 2015
  • yellowwhoyellowwho Posts: 1,661
    Amongst the Ani said:

    With meatheads we only have one their. As in 'their spectacular" and "I'm going to use that bench right their". Its bro talk dude.

    Exactly, thanks !

    When you have mass amounts of steroids and probably alcohol running through your veins, you just don't have time for two words that sound the same but are spelled different, so you just get rid of one because the English language is stupied
  • Empty GlassEmpty Glass In Rob's shed Posts: 12,329
    Any good Tri workouts out there?
    I've met Rob

    DEGENERATE FUK

    This place is dead

    "THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015

    "Kfsbho&$thncds" - F Me In the Brain - circa 2015
  • Amongst the AniAmongst the Ani @Wobbie Posts: 7,790
    Empty Glass said:

    Any good Tri workouts out there?

    Here is your tip. Tri to get your lazy ass to the gym and workout.
    Tom Brady & Donald Trump, BFF's
    Fuckus rules all
    Rob
    Seattle
  • Empty GlassEmpty Glass In Rob's shed Posts: 12,329
    Amongst the Ani said:

    Empty Glass said:

    Any good Tri workouts out there?

    Here is your tip. Tri to get your lazy ass to the gym and workout.
    That was actually pretty funny.
    I've met Rob

    DEGENERATE FUK

    This place is dead

    "THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015

    "Kfsbho&$thncds" - F Me In the Brain - circa 2015
  • rr165892rr165892 Posts: 5,697
    That was good.
    Empty If you really want it,we will include you pal.Whatta think Ani?
  • rr165892rr165892 Posts: 5,697
    Empty please respond 24 more times.I want this stupidity to be your 10k
  • Empty GlassEmpty Glass In Rob's shed Posts: 12,329
    I've yet to type stupidity into these boards
    I've met Rob

    DEGENERATE FUK

    This place is dead

    "THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015

    "Kfsbho&$thncds" - F Me In the Brain - circa 2015
  • Amongst the AniAmongst the Ani @Wobbie Posts: 7,790
    rr165892 said:

    That was good.
    Empty If you really want it,we will include you pal.Whatta think Ani?

    He mentioned he just joined his local YMCA. I know he joined for man on man love but he must promise to try the new workout once if you share it with him. From start to finish and report back. No puss'ng out half way through.
    Tom Brady & Donald Trump, BFF's
    Fuckus rules all
    Rob
    Seattle
  • Empty GlassEmpty Glass In Rob's shed Posts: 12,329
    Amongst the Ani said:

    rr165892 said:

    That was good.
    Empty If you really want it,we will include you pal.Whatta think Ani?

    He mentioned he just joined his local YMCA. I know he joined for man on man love but he must promise to try the new workout once if you share it with him. From start to finish and report back. No puss'ng out half way through.
    I said I joined the gym at work. I bagged the Y because I couldn't get there often
    I've met Rob

    DEGENERATE FUK

    This place is dead

    "THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015

    "Kfsbho&$thncds" - F Me In the Brain - circa 2015
  • rr165892rr165892 Posts: 5,697
    Ok then young grasshopper.How many days are you giving to your workouts?
  • rr165892rr165892 Posts: 5,697
    I agree all workouts must be followed and a damage assement must be relayed back.
  • Empty GlassEmpty Glass In Rob's shed Posts: 12,329
    Currently ( :giggle: ) 0. 5 days of baseball w/ kids. 2 days of soccer (overlap), football on weekends, yeah could go before but I prefer to drink.

    Once fall sports end there will be more time. I do walk 3 miles at lunch each day. This fall weather makes the walk enjoyable
    I've met Rob

    DEGENERATE FUK

    This place is dead

    "THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015

    "Kfsbho&$thncds" - F Me In the Brain - circa 2015
  • Amongst the AniAmongst the Ani @Wobbie Posts: 7,790
    This is why I don't think you can share it with him RR. I have a busy life yet find the time. RR has a busy life but still finds the time and has enough left over to get his drink on. Empty just currently doesn't have the commitment.
    Tom Brady & Donald Trump, BFF's
    Fuckus rules all
    Rob
    Seattle
  • SD48277SD48277 Posts: 12,243
    Empty Glass said:


    I said I joined the gym at work. I bagged the Y because I couldn't get there often

    :giggle:
    ELITIST FUK
  • Amongst the AniAmongst the Ani @Wobbie Posts: 7,790
    edited October 2015
    The gym at work gives him more chances for his man on man love, I meant workout.
    Tom Brady & Donald Trump, BFF's
    Fuckus rules all
    Rob
    Seattle
  • rr165892rr165892 Posts: 5,697
    Shit empty no excuses.Did you know you can do push ups while pint is on the field
  • Empty GlassEmpty Glass In Rob's shed Posts: 12,329
    Quit picking on me....I'm going to go ding Rob. He's more my speed
    I've met Rob

    DEGENERATE FUK

    This place is dead

    "THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015

    "Kfsbho&$thncds" - F Me In the Brain - circa 2015
  • Amongst the AniAmongst the Ani @Wobbie Posts: 7,790
    Is ding a euphanism?
    Tom Brady & Donald Trump, BFF's
    Fuckus rules all
    Rob
    Seattle
  • SD48277SD48277 Posts: 12,243
    Empty Glass said:

    Quit picking on me....I'm going to go ding Rob. He's more my speed

    Are you sure you want to keep that word choice?
    ELITIST FUK
  • Empty GlassEmpty Glass In Rob's shed Posts: 12,329
    Fuck

    Fucking phone. "Go find Rob"
    I've met Rob

    DEGENERATE FUK

    This place is dead

    "THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015

    "Kfsbho&$thncds" - F Me In the Brain - circa 2015
  • northerndragonnortherndragon Posts: 9,851
    Don't worry Empty this is the gym rat mating dance. The find a weaker male to pick on so they can flex in front of each other. It doesn't have much to do with you in reality.
    Anything you lose from being honest
    You never really had to begin with.


    Sometimes it's not the song that makes you emotional it's the people and things that come to your mind when you hear it.
  • SD48277SD48277 Posts: 12,243
    Empty Glass said:

    Fuck

    Fucking phone. "Go find Rob"

    Riiight...blame the phone.
    ELITIST FUK
  • rr165892rr165892 Posts: 5,697
    Hey Rainbow shits,You met the beau at your gym yet.The dance music poser?
  • hedonisthedonist Posts: 24,524
    SD48277 said:

    Empty Glass said:


    I said I joined the gym at work. I bagged the Y because I couldn't get there often

    :giggle:
    Beat me to it!
  • Empty GlassEmpty Glass In Rob's shed Posts: 12,329
    hedonist said:

    SD48277 said:

    Empty Glass said:


    I said I joined the gym at work. I bagged the Y because I couldn't get there often

    :giggle:
    Beat me to it!
    Great, now there's 4 bullies
    I've met Rob

    DEGENERATE FUK

    This place is dead

    "THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015

    "Kfsbho&$thncds" - F Me In the Brain - circa 2015
  • SD48277SD48277 Posts: 12,243
    Empty Glass said:

    hedonist said:

    SD48277 said:

    Empty Glass said:


    I said I joined the gym at work. I bagged the Y because I couldn't get there often

    :giggle:
    Beat me to it!
    Great, now there's 4 bullies
    Feel free to post here:
    http://community.pearljam.com/discussion/246474/the-im-a-victim-thread#latest
    ELITIST FUK
  • northerndragonnortherndragon Posts: 9,851
    SD48277 said:

    Empty Glass said:

    hedonist said:

    SD48277 said:

    Empty Glass said:


    I said I joined the gym at work. I bagged the Y because I couldn't get there often

    :giggle:
    Beat me to it!
    Great, now there's 4 bullies
    Feel free to post here:
    http://community.pearljam.com/discussion/246474/the-im-a-victim-thread#latest
    :rofl:
    Anything you lose from being honest
    You never really had to begin with.


    Sometimes it's not the song that makes you emotional it's the people and things that come to your mind when you hear it.
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