Ani's work out tips

Empty Glass

Amongst the Ani said:

No need to feel threatened by RR. He just gives me something you can't.

I bet

Amongst the Ani

You're still my number 1. You just have to accept there is someone else in my life.

rr165892

Or maybe empty can quit hanging around high school football games and get his ass to the gym to join in the swole fest.

Empty Glass

rr165892 said:

Or maybe empty can quit hanging around high school football games and get his ass to the gym to join in the swole fest.

Oh I'm swollen alright. Little blue pill

Amongst the Ani

Empty Glass said:

rr165892 said:

Or maybe empty can quit hanging around high school football games and get his ass to the gym to join in the swole fest.

Oh I'm swollen alright. Little blue pill

I didn't know they made the female viagra in a blue pill also.

Empty Glass

Amongst the Ani said:

Empty Glass said:

rr165892 said:

Or maybe empty can quit hanging around high school football games and get his ass to the gym to join in the swole fest.

Oh I'm swollen alright. Little blue pill

I didn't know they made the female viagra in a blue pill also.

Yes, they do. Not for me though

rr165892

I can see I need to teach you gents about the cost saving benefits of research Peptides.

Amongst the Ani

No more fighting empty. You are making me sad. Ever since the who show was delayed you only want to bicker and fight. Can't we go back to the days of plotting the takeover of Canada together?

Empty Glass

Amongst the Ani said:

No more fighting empty. You are making me sad. Ever since the who show was delayed you only want to bicker and fight. Can't we go back to the days of plotting the takeover of Canada together?

I'm not fighting. I'm all for RRs balls in your mouth while benching. A spotter is much needed.

Amongst the Ani

Jealousy is an ugly thing.

Wobbie

Amongst the Ani said:

Jealousy is an ugly thing.

you're in trouble if you're quoting scott.

Wobbie

I never heard...did you mouth recover from the pounding it took from your dentist?

rr165892

Ani,what ya got at the swanky Gymatorium today? Hitting up the trifecta this weekend? Getting swole ?

Amongst the Ani

Yes Rob, my mouth has recovered nicely from the pounding.

I'm torn on whether to go to the gym this weekend. I jacked up my shoulder again. I powered through it all week but may need to let it rest some this weekend and some of next week. Its sapped all my strength when I doing chest on Thursday. I powered through it but fuck did it hurt. You killing the calfs this weekend RR or weekend off to grow?

And Rob my gym does have one of those massive dudes with pencil thin legs. He is part of the 3:30am club there every morning. In almost 2 months of going at that time I have never seen him work out his legs once. Dudes got to be 240lbs with legs maller than mine and I am 190. We also have one of those aerobic instructor type dudes. I look over sometimes and see him dangling from the pull up bars upside down doing situps or dancing while on the stair climbing machine. I'm sure he is fruity so I could pass along your info if you want to him? I can try and set you up on a date.

RKCNDY

Some people are born with chicken legs.

Amongst the Ani

My knees are shot. I need to have the ACL replaced in the one again and have arthritis in both. If I can power through leg day no one has an excuse. Some dudes just hate leg day to the point to where they never do it. Chicken legs are earned by that set. This could be him:

RKCNDY

That guy looks like the scrawny kid who decided to workout to get big.

rr165892

He def a supplement dude

rr165892

Ani,hoping for some growth tonight my man!!!!
No rest this weekend.Took a couple of rest days during the week.Got Shoulders/Traps today
Quads/Glutes and calves tomorrow and went bis/abs last night.

Wobbie