After not doing Chest and Back for a month, that was a little rough! :shock:
I'm pooped!
I didn't realize how sore I was gonna be today! I even tried doing pull-ups with the bar...I can't decide if I hurt because of the push-ups or because of the pull-ups.
RK is *NOT* a happy bunny today...I took my 60 day pics and don't see any difference between Day 30 and Day 60 pics.
I did Plyo today and I'm pooped...time for a nice hot bath.
The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
After not doing Chest and Back for a month, that was a little rough! :shock:
I'm pooped!
I didn't realize how sore I was gonna be today! I even tried doing pull-ups with the bar...I can't decide if I hurt because of the push-ups or because of the pull-ups.
RK is *NOT* a happy bunny today...I took my 60 day pics and don't see any difference between Day 30 and Day 60 pics.
I did Plyo today and I'm pooped...time for a nice hot bath.
Today is Plyo? Ahhhh crap! I have no energy today.... :(
Today is Plyo? Ahhhh crap! I have no energy today.... :(
oh c'mon! no push-ups...just jumping around! Where is your inner Mike McCready for those 'Rock Star Hops'?
The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
Today is Plyo? Ahhhh crap! I have no energy today.... :(
oh c'mon! no push-ups...just jumping around! Where is your inner Mike McCready for those 'Rock Star Hops'?
Hahahaha!
My pics were def better after phase 2. Shoulders and upper arms are more defined and that 6 pack is starting to really come out.
awesome! At Day 90 this is what I am hoping for:
might have to do the program again to get that though...
The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
After not doing Chest and Back for a month, that was a little rough! :shock:
I'm pooped!
I didn't realize how sore I was gonna be today! I even tried doing pull-ups with the bar...I can't decide if I hurt because of the push-ups or because of the pull-ups.
RK is *NOT* a happy bunny today...I took my 60 day pics and don't see any difference between Day 30 and Day 60 pics.
I did Plyo today and I'm pooped...time for a nice hot bath.
Glad to read that you are still going strong with this. Good job and keep it up!
Glad to read that you are still going strong with this. Good job and keep it up!
thanks!
ok, yoga...I spent 90 hot and sweaty minutes with you, I still don't like you, BUT...I finally can hold the crane position!
AND
After Saturday, only 4 more weeks!
The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
might have to do the program again to get that though...
well, if you get to that, you will def have to post pics on here!!
And we'll probably have to become better friends... :P
if I look like that...I WILL post pics... don't you worry!
hopefully I won't have to take them down :?
there is a butt pic that I have up in my workout room for motivation...but I don't think I can post that one... :oops:
The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
Pffffft. None of you will be looking at her abs, you'll be transfixed by her beer can hat.
Seriously, RKCNDY, I'm growing my hair long as fast as I can. Now you're gonna have these fabulous abs.
That's it, I'm buying more Ho Hos to pass around.
no ho's for me...passing out ho's yes, consuming ho's...no.
Should I get a light up hula hoop and hoop at the next tailgate for beer money?
The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
how did you know I have white shorts? :? Have you been poking thru my closet again?!?!? :x
in other news...
Ironically enough, the 'community events' flyer came in the mail today...there is a hooping class, starts in May.
The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
Legs and back today? Ugh! That is probably my least favorite non-yoga exercise! :(
oh c'mon...it ain't that bad. I just finished...Finally got to use the pull-up bar and my arms are burning.
I love the leg routines. Well, except for a few like the deadlift squats.
I keep thinking, "only 4 more yoga videos"
The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
Legs and back today? Ugh! That is probably my least favorite non-yoga exercise! :(
oh c'mon...it ain't that bad. I just finished...Finally got to use the pull-up bar and my arms are burning.
I love the leg routines. Well, except for a few like the deadlift squats.
I think Kenpo might be my least favorite. Not a huge Legs and Back fan either.
Ive been running the past few weeks along with this and it has worked out pretty well
Yeah, I still run 3-5 miles a day (except on legs and back day), and do a long one on my rest/stretch day.
I just don't get how their heart rates...Tony and friends... can be so high for being such fit people. :? I think they are lying!
Oh...and yeah...legs and back is the worst one of them all! Hahaha! I hate it!
ordered it last night with the bands since the bar won't work in my house. hope to start next week.
ordering it from their website was funny. i couldn't complete the transaction until i turned down what seemed like about 10 other offers for "free" stuff (which then would turn into a monthly payment after the initial "free" month)
Is there anywhere I can find this for cheaper than $150? Insanity had a similar price but I split it with a girlfriend, so the price was more workable, thanks!
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Is there anywhere I can find this for cheaper than $150? Insanity had a similar price but I split it with a girlfriend, so the price was more workable, thanks!
I actually torrented the program at first... But I was so impressed that I ended up buying it, along with some of their other products.
As far as finding it cheap... it usually finds its near market value. Maybe you can find a steal on ebay eventually, but it could be just a pirated copy.
Ill be starting p90x Plus right after this round, which ends April 8th.
first video clip...ok, so I'm a little hesitant to get the bands because of this reason too.... :?
The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
Comments
I didn't realize how sore I was gonna be today! I even tried doing pull-ups with the bar...I can't decide if I hurt because of the push-ups or because of the pull-ups.
RK is *NOT* a happy bunny today...I took my 60 day pics and don't see any difference between Day 30 and Day 60 pics.
I did Plyo today and I'm pooped...time for a nice hot bath.
- Christopher McCandless
oh c'mon! no push-ups...just jumping around! Where is your inner Mike McCready for those 'Rock Star Hops'?
- Christopher McCandless
My pics were def better after phase 2. Shoulders and upper arms are more defined and that 6 pack is starting to really come out.
awesome! At Day 90 this is what I am hoping for:
might have to do the program again to get that though...
- Christopher McCandless
Glad to read that you are still going strong with this. Good job and keep it up!
thanks!
ok, yoga...I spent 90 hot and sweaty minutes with you, I still don't like you, BUT...I finally can hold the crane position!
AND
After Saturday, only 4 more weeks!
- Christopher McCandless
FYI...I believe there is a total of 24 vynasa's. I was counting because I'm so damned bored with it! Hahaha!!
And we'll probably have to become better friends...
if I look like that...I WILL post pics... don't you worry!
hopefully I won't have to take them down :?
there is a butt pic that I have up in my workout room for motivation...but I don't think I can post that one... :oops:
- Christopher McCandless
Pffffft. None of you will be looking at her abs, you'll be transfixed by her beer can hat.
Seriously, RKCNDY, I'm growing my hair long as fast as I can. Now you're gonna have these fabulous abs.
That's it, I'm buying more Ho Hos to pass around.
no ho's for me...passing out ho's yes, consuming ho's...no.
Should I get a light up hula hoop and hoop at the next tailgate for beer money?
- Christopher McCandless
in other news...
Ironically enough, the 'community events' flyer came in the mail today...there is a hooping class, starts in May.
- Christopher McCandless
oh c'mon...it ain't that bad. I just finished...Finally got to use the pull-up bar and my arms are burning.
I love the leg routines. Well, except for a few like the deadlift squats.
I keep thinking, "only 4 more yoga videos"
- Christopher McCandless
I think I'm going to have to start adding some miles during these cardio days.
Ive been running the past few weeks along with this and it has worked out pretty well
I just don't get how their heart rates...Tony and friends... can be so high for being such fit people. :? I think they are lying!
Oh...and yeah...legs and back is the worst one of them all! Hahaha! I hate it!
wish me luck... :?
I got memories. I got shit so much it don't show."
ordering it from their website was funny. i couldn't complete the transaction until i turned down what seemed like about 10 other offers for "free" stuff (which then would turn into a monthly payment after the initial "free" month)
i'm looking forward to this
that's pretty damned impressive!
Where I'm not ugly and you're lookin' at me
Yeah it is!! holy crap! :shock:
Ok Juggler, Its you and me Come June we should look OUTSTANDING!!
I got memories. I got shit so much it don't show."
going to jamaica in july so...
maybe someone is selling the dvds on ebay?
As far as finding it cheap... it usually finds its near market value. Maybe you can find a steal on ebay eventually, but it could be just a pirated copy.
Ill be starting p90x Plus right after this round, which ends April 8th.
That said, a friend who hadn't seen me in 5 months said she really noticed a difference! Made my day!!
I'm going to try to do Stretch X or Core Syner later today.
Good luck Juggles and Green Circle!
for some reason I see this happening to Juggles: http://abc.go.com/shows/americas-funnie ... /pl_235131
first video clip...ok, so I'm a little hesitant to get the bands because of this reason too.... :?
- Christopher McCandless