just had my oatmeal...lunch will be tuna on whole wheat and dinner...actually going out to a steakhouse tonight...strappin' on the feed bag! :thumbup: :thumbup: :wave:
Do you use mayo for the tuna???
Or do you use that fat-free mayo??? That crap that tastes like monkey spleens????
it's the crappy mayo :(
i'm getting used to it
how do you know what monkey spleens taste like? :think:
just had my oatmeal...lunch will be tuna on whole wheat and dinner...actually going out to a steakhouse tonight...strappin' on the feed bag! :thumbup: :thumbup: :wave:
Do you use mayo for the tuna???
Or do you use that fat-free mayo??? That crap that tastes like monkey spleens????
it's the crappy mayo :(
i'm getting used to it
how do you know what monkey spleens taste like? :think:
Fat-free mayo is the most vulgar crap on planet earth....
I use light mayo....I think its 50 calories a serving.....
But I fucking refuse to eat that fat-free mayo.....I would rather weigh 673lbs. than eat that crap.......
Take me piece by piece..... Till there aint nothing left worth taking away from me.....
160z porterhouse
baked potato/butter/sour cream
bowl of lobster bisque
2lbs of dinner rolls covered in butter
and some cheesecake.....
With a diet fucking coke....of course....
hehehehehehehehehe
hehehe
well my buddy is coming to town with a friend of his for the bcs game so were going out to dinner...if i wasn't going out, i'd probably be having some chicken and a salad or some boring shit like that
oh and substitute the diet coke for a 7&7...with diet 7-up of course
I use light mayo....I think its 50 calories a serving.....
But I fucking refuse to eat that fat-free mayo.....I would rather weigh 673lbs. than eat that crap.......
and what exactly is fat-free half and half made out of?
water and chalk dust?
there is no such thing.
fat-free anything is pretty repulsive, at least in my experience.
fat free half and half???
Is that in the same aisle as the diet bread and fat free mayo???? hehehehe
i believe so.
either that or it is in the aisle marked Inedible Crap.
it cracks me up to go to the grocery store these first few weeks of the New Year.
all of the highly visible aisles that only days ago held cookies, cakes, fudge and 14 pound salami's,
are now brimming with South Beach this and 100 calorie pack that.
and next to that are the yoga mats and hand weights.
im on a diet..called the diet of the shark!!!i eat all except shark....
"...Dimitri...He talks to me...'.."The Ghost of Greece..".
"..That's One Happy Fuckin Ghost.."
“..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
OMG! That's the first laugh I had all day. I'm almost choking as I try to keep from out-loud laughing hysterically and disturb my co-workers.
There is no such thing as leftover pizza. There is now pizza and later pizza. - anonymous The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird
decaff coffee x 8 with 1 sugar & either skimmed or semi skimmed milk
Cranberry wheats
Apple
Salad with very small amount of cheese
Fat free vanilla yoghurt & strawberries
Small carton of orange juice
Salad wrap with 4 mini quorn savoury eggs
Banana yoghurt
2 caramel snack a jacks
Exercise; walked to work and back 2 miles
Bit tiddled off as I weighed myself this am and shouldn't have, put 3/4 pound on since monday :x
It's funny, the Mrs and I are doing it together and she asked this AM what I am down (4 1/2 pounds). She was not happy
Will be good today but tonight I have dinner with our cousin in the city and he is a drinker and eater. Wish me luck...
hold on!!!
"...Dimitri...He talks to me...'.."The Ghost of Greece..".
"..That's One Happy Fuckin Ghost.."
“..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
screw the salad...didn't even have one for a starter...i had the special which was a steak fillet with a wine demiglace and blue cheese, asparagus and a baked potato :thumbup: :thumbup:
screw the salad...didn't even have one for a starter...i had the special which was a steak fillet with a wine demiglace and blue cheese, asparagus and a baked potato :thumbup: :thumbup:
:faint:
If you had a keylime pie for desert I might hurt myself...
decaff coffee with 1 sugar + skimmed milk x 4
Latte x 1
Cranberry wheats
Egg mayonnaise sarnie :oops: naughty moment
Apple
Pasta in sun dried tomato sauce
Cider (does that count as fruit) :oops:
2 bowls Special K (1% milk)
A satsuma
An Apple
A jacket potato with beans and cottage cheese (no butter)
A can of diet Coke
200ml carton Pineapple juice
A cup of tea
Plenty of water
Today I have:
2 bowls Special K (1% milk)
A satsuma
An Apple
Homemade pearl barley and vegetable soup
A wholemeal mini sub roll
A cup of tea
200ml pineapple juice
A can of diet coke
Water
I didn't do any exercise last night as I pulled a muscle in my back (thanks to slipping on the ice). Tonight i'm doing an hour of stepping and some yoga. I weighed myself last night and i've lost another 3lb; that's an 8lb loss since 1st Jan :thumbup:
Been to this many PJ shows: Reading 2006 London 2007 Manchester & London 2009 Dublin, Belfast, London, Nijmegen & Berlin 2010 Manchester 1 & Manchester 2 2012...
... and I still think Drive-By Truckers are better.
I didn't do any exercise last night as I pulled a muscle in my back (thanks to slipping on the ice). Tonight i'm doing an hour of stepping and some yoga. I weighed myself last night and i've lost another 3lb; that's an 8lb loss since 1st Jan
That's amazing Sian - trying not to weigh myself til monday, as I did yesterday and had put weight on. Someone at work told me I was eating too much fruit/dried fruit and that it was full of sugar and that I wouldn't lose any weight. I don't think that's right, I'm going the low fat route. What do you think?
I didn't do any exercise last night as I pulled a muscle in my back (thanks to slipping on the ice). Tonight i'm doing an hour of stepping and some yoga. I weighed myself last night and i've lost another 3lb; that's an 8lb loss since 1st Jan
That's amazing Sian - trying not to weigh myself til monday, as I did yesterday and had put weight on. Someone at work told me I was eating too much fruit/dried fruit and that it was full of sugar and that I wouldn't lose any weight. I don't think that's right, I'm going the low fat route. What do you think?
Just remember, you may be putting on muscle weight (since you are walking a lot).
Before the munchkin, I used to go to a trainer for 4 months. I barely lost any weight. But I did tone up and looked slimmer, if not weighed it.
So far- I've lost 34lb since having her 3 1/2 months ago (well I was sick most of my pregnancy- and actually came out 20 lighter than when I started.) But now I need to tone back up. Started working again, and that should help a lot.
I didn't do any exercise last night as I pulled a muscle in my back (thanks to slipping on the ice). Tonight i'm doing an hour of stepping and some yoga. I weighed myself last night and i've lost another 3lb; that's an 8lb loss since 1st Jan
That's amazing Sian - trying not to weigh myself til monday, as I did yesterday and had put weight on. Someone at work told me I was eating too much fruit/dried fruit and that it was full of sugar and that I wouldn't lose any weight. I don't think that's right, I'm going the low fat route. What do you think?
Just remember, you may be putting on muscle weight (since you are walking a lot).
Before the munchkin, I used to go to a trainer for 4 months. I barely lost any weight. But I did tone up and looked slimmer, if not weighed it.
So far- I've lost 34lb since having her 3 1/2 months ago (well I was sick most of my pregnancy- and actually came out 20 lighter than when I started.) But now I need to tone back up. Started working again, and that should help a lot.
Claire - I completely agree with ^ vduboise ^. I train like hell some months but I don't lose any weight. I do however, slim down and tone up. It's frustrating on the scales but you will see results in how your clothes fit, compliments you get and your fitness level.
DO eat fruit, it's great for your digestion. I tend to eat around 2-3 pieces a day. Fruit can be a bugger for hidden kcals and sugar though. When I first started seriously dieting and was at my biggest, I ate so much fruit, thought I was being healthy but wasn't losing anything. I spoke to my dietitian and she said that I shouldn't be eating more than about 3/4 pieces a day at most (That includes dried fruit and fruit juice). I replaced fruit snacks with carrot sticks, pepper slices, cucumber pieces... basically anything that wasn't as calorific or had too much sugar (raw veg is good for your skin too!). Bare in mind that there's a lot of natural sugar in fruit: sugar puts on the lbs around you waist, first and foremost. lbs around your waist increase the risk of heart disease and diabetes.
I'm doing a low fat diet too (won't eat anything with more than 5gms total fat per 100gm) but I still keep my eye on my sugar and salt intake. :thumbup:
Been to this many PJ shows: Reading 2006 London 2007 Manchester & London 2009 Dublin, Belfast, London, Nijmegen & Berlin 2010 Manchester 1 & Manchester 2 2012...
... and I still think Drive-By Truckers are better.
Comments
it's the crappy mayo :(
i'm getting used to it
how do you know what monkey spleens taste like? :think:
I use light mayo....I think its 50 calories a serving.....
But I fucking refuse to eat that fat-free mayo.....I would rather weigh 673lbs. than eat that crap.......
Till there aint nothing left worth taking away from me.....
You are my kind of guy...
Oatmeal for breakfast....
Tuna for lunch...
Dinner???
160z porterhouse
baked potato/butter/sour cream
bowl of lobster bisque
2lbs of dinner rolls covered in butter
and some cheesecake.....
With a diet fucking coke....of course....
hehehehehehehehehe
Till there aint nothing left worth taking away from me.....
hehehe
well my buddy is coming to town with a friend of his for the bcs game so were going out to dinner...if i wasn't going out, i'd probably be having some chicken and a salad or some boring shit like that
oh and substitute the diet coke for a 7&7...with diet 7-up of course
:wave:
and what exactly is fat-free half and half made out of?
water and chalk dust?
there is no such thing.
fat-free anything is pretty repulsive, at least in my experience.
Is that in the same aisle as the diet bread and fat free mayo???? hehehehe
Till there aint nothing left worth taking away from me.....
And I am ready to blow my fucking brains out!!!!!
I am going to work....
hehehehehehehe
Till there aint nothing left worth taking away from me.....
i believe so.
either that or it is in the aisle marked Inedible Crap.
it cracks me up to go to the grocery store these first few weeks of the New Year.
all of the highly visible aisles that only days ago held cookies, cakes, fudge and 14 pound salami's,
are now brimming with South Beach this and 100 calorie pack that.
and next to that are the yoga mats and hand weights.
ya gotta love the guilt of the holidays.
haha
"..That's One Happy Fuckin Ghost.."
“..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
SOY MILK????
WTF is soy milk???
soy
water
chalk dust
monkey spleen
Till there aint nothing left worth taking away from me.....
as lewis black said...it isn't soy milk, it's soy juice...how do i know? i've never seen a soy titty!
http://www.youtube.com/watch?v=CCZRXW-pFcE
nasty.
that's what soy milk is.
well i don't care for it anyway.
i'd rather do without all together.
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird
decaff coffee x 8 with 1 sugar & either skimmed or semi skimmed milk
Cranberry wheats
Apple
Salad with very small amount of cheese
Fat free vanilla yoghurt & strawberries
Small carton of orange juice
Salad wrap with 4 mini quorn savoury eggs
Banana yoghurt
2 caramel snack a jacks
Exercise; walked to work and back 2 miles
Bit tiddled off as I weighed myself this am and shouldn't have, put 3/4 pound on since monday :x
Will be good today but tonight I have dinner with our cousin in the city and he is a drinker and eater. Wish me luck...
"..That's One Happy Fuckin Ghost.."
“..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
and dinner last night was fabulous!
screw the salad...didn't even have one for a starter...i had the special which was a steak fillet with a wine demiglace and blue cheese, asparagus and a baked potato :thumbup: :thumbup:
If you had a keylime pie for desert I might hurt myself...
no desert...i was full :P
Well done you
decaff coffee with 1 sugar + skimmed milk x 4
Latte x 1
Cranberry wheats
Egg mayonnaise sarnie :oops: naughty moment
Apple
Pasta in sun dried tomato sauce
Cider (does that count as fruit) :oops:
2 bowls Special K (1% milk)
A satsuma
An Apple
A jacket potato with beans and cottage cheese (no butter)
A can of diet Coke
200ml carton Pineapple juice
A cup of tea
Plenty of water
Today I have:
2 bowls Special K (1% milk)
A satsuma
An Apple
Homemade pearl barley and vegetable soup
A wholemeal mini sub roll
A cup of tea
200ml pineapple juice
A can of diet coke
Water
I didn't do any exercise last night as I pulled a muscle in my back (thanks to slipping on the ice). Tonight i'm doing an hour of stepping and some yoga. I weighed myself last night and i've lost another 3lb; that's an 8lb loss since 1st Jan :thumbup:
... and I still think Drive-By Truckers are better.
That's amazing Sian - trying not to weigh myself til monday, as I did yesterday and had put weight on. Someone at work told me I was eating too much fruit/dried fruit and that it was full of sugar and that I wouldn't lose any weight. I don't think that's right, I'm going the low fat route. What do you think?
Before the munchkin, I used to go to a trainer for 4 months. I barely lost any weight. But I did tone up and looked slimmer, if not weighed it.
So far- I've lost 34lb since having her 3 1/2 months ago (well I was sick most of my pregnancy- and actually came out 20 lighter than when I started.) But now I need to tone back up. Started working again, and that should help a lot.
Claire - I completely agree with ^ vduboise ^. I train like hell some months but I don't lose any weight. I do however, slim down and tone up. It's frustrating on the scales but you will see results in how your clothes fit, compliments you get and your fitness level.
DO eat fruit, it's great for your digestion. I tend to eat around 2-3 pieces a day. Fruit can be a bugger for hidden kcals and sugar though. When I first started seriously dieting and was at my biggest, I ate so much fruit, thought I was being healthy but wasn't losing anything. I spoke to my dietitian and she said that I shouldn't be eating more than about 3/4 pieces a day at most (That includes dried fruit and fruit juice). I replaced fruit snacks with carrot sticks, pepper slices, cucumber pieces... basically anything that wasn't as calorific or had too much sugar (raw veg is good for your skin too!). Bare in mind that there's a lot of natural sugar in fruit: sugar puts on the lbs around you waist, first and foremost. lbs around your waist increase the risk of heart disease and diabetes.
I'm doing a low fat diet too (won't eat anything with more than 5gms total fat per 100gm) but I still keep my eye on my sugar and salt intake. :thumbup:
... and I still think Drive-By Truckers are better.