excellent... i just ordered 40 kilos of Green and Blacks Organic Dark Chocolate!! When i mix this up into a bowl along with my organic double cream... the weight will just fall off me. :thumbup:
Oh my gosh! Green & Black's was exactly the brand of chocolate bar I used to eat every day when I was first losing weight! Now, I can't afford them- AND they contain soy, so I don't bother. But YES I had a giant one of their "Milk Chocolate Almond" bars every day.
I can understand that several of you mock if you've never known anything other than starving yourself for weight loss. I feel bad for the dieter eating "Lean Cuisine" and "Snack Packs." He is substituting nasty chemicals for life-giving nutrients.
I don't eat only chocolate: I have more whole grains than anything. For the longer version of my story, browse my blogs at http://www.myspace.com/goodnightbrynne Click on 'view all blogs' and scroll down to the earliest ones near the bottom of the page. I tell everyone who will listen (or read what I type) that there is a CURE FOR FAT! You don't need to take my word for it: Read some books, look up some websites. I hate to see people struggling and suffering when it is completely unnecessary and 100% avoidable. My many years of health hell have made we want to stop others from going through similar situations.
No diet for me. Just keep on track as a lifetime Weight Watcher.
gym this morning with 1.5 litres of water
banana
spoil myself with an iced coffee - hazelnut, 2 splendas, cream
fat free yogurt with fresh berries
avocado with tomato
chicken and sweet potato soup (a WW recipie that I made...more like stew though, imo)
round out the day with plenty of water
add a couple of caramel popcorn....I ate my yogurt too late in the morning and good too hungry, thereby searching the office for munchies.
Weigh in for me is Wednesdays. I go to my mom's for dinner on Thursdays. She usually makes a good dinner - fresh seafood or lean meat with fresh veggies. The treat is the martinis!
believe it or not, we don't "need" anything. that is only the spoiled brat in us trying to fill some temporary solution to an emptyness that does not exist.
I have eaten so much gold I crapped excellence - drtyfrnk29
Life is either a daring adventure or nothing at all!
Man, I probably gained close to 10 pounds throughout the holidays and going....can't stop drinking every other day ..still been keeping up with training though, so all should be okay eventually once everything levels off....fuck it, I'll just hit February hard....
'I want to hurry home to you
put on a slow, dumb show for you
and crack you up
so you can put a blue ribbon on my brain
god I'm very, very frightening
and I'll overdo it'
2 bowls Special K (with 1% milk)
A Satsuma
An Apple
Organic fresh Pea and Ham soup (for dinner tonight)
One wholemeal mini sub roll (with soup)
Cups of tea x 2 or 3 (also 1% milk used)
One 200ml carton of OJ
Plenty of water
I'm trying desperately not to snack today and I'm pencilled in for 2 hours of exercise, including intensive stepping and yoga, this afternoon.
(Thanks Claireack )
Been to this many PJ shows: Reading 2006 London 2007 Manchester & London 2009 Dublin, Belfast, London, Nijmegen & Berlin 2010 Manchester 1 & Manchester 2 2012...
... and I still think Drive-By Truckers are better.
Oh my gosh! Green & Black's was exactly the brand of chocolate bar I used to eat every day when I was first losing weight! Now, I can't afford them- AND they contain soy, so I don't bother. But YES I had a giant one of their "Milk Chocolate Almond" bars every day.
I can understand that several of you mock if you've never known anything other than starving yourself for weight loss. I feel bad for the dieter eating "Lean Cuisine" and "Snack Packs." He is substituting nasty chemicals for life-giving nutrients.
I don't eat only chocolate: I have more whole grains than anything. For the longer version of my story, browse my blogs at http://www.myspace.com/goodnightbrynne Click on 'view all blogs' and scroll down to the earliest ones near the bottom of the page. I tell everyone who will listen (or read what I type) that there is a CURE FOR FAT! You don't need to take my word for it: Read some books, look up some websites. I hate to see people struggling and suffering when it is completely unnecessary and 100% avoidable. My many years of health hell have made we want to stop others from going through similar situations.
Thanks for that I will have a look, I love chocolate!! I'm also not that good at starving myself, hence I snack all the time on dried fruit. Although someone at work told me today that I was doing myself no favours as it's full of sugar and I won't loose weight. I'm not going to agree though, I'll just carry on eating it and see how I go.
Decaff coffee with 1 sugar x 6
Bowl of cranberry wheats with skimmed milk
Salad (with a tiny amount of cheese)
1 ryvita
Pineapple fat free yoghurt
Apple
Small portion of ravioli in sun dried tomato sauce
2 caramel snack a jacks
2 x mini quorn savoury eggs (50cals each)
1/4 bag of mixed berries to snack
So last night a pasta dish with some cottage cheese substituting ricotta, quite good actually...
Back to Special K and the Banana this morning. Forgot my lunch at home and so I will have to be careful at lunch...
BTW, Sian, that is awesome!!
And Whizbang, I was a lifetimer but lost it this winter so back to the drawing board...
Did you use the cottage cheese as part of the sauce on your pasta? I get sick of tomato based sauces to be honest and any recipes would be appreciated. I love cottage cheese
Been to this many PJ shows: Reading 2006 London 2007 Manchester & London 2009 Dublin, Belfast, London, Nijmegen & Berlin 2010 Manchester 1 & Manchester 2 2012...
... and I still think Drive-By Truckers are better.
i'm already down a couple of pounds. i usually end up eating my lunch by 10am, so i've learned to pack a 2nd!
and why is it that when i begin a diet like this, i get instantly sick? i can't combine the cardio aspect of all this because if i did i'd gag on mucus and throw up all over the gym. (sorry for the visual)
just had my oatmeal...lunch will be tuna on whole wheat and dinner...actually going out to a steakhouse tonight...strappin' on the feed bag! :thumbup: :thumbup: :wave:
just had my oatmeal...lunch will be tuna on whole wheat and dinner...actually going out to a steakhouse tonight...strappin' on the feed bag! :thumbup: :thumbup: :wave:
just had my oatmeal...lunch will be tuna on whole wheat and dinner...actually going out to a steakhouse tonight...strappin' on the feed bag! :thumbup: :thumbup: :wave:
Do you use mayo for the tuna???
Or do you use that fat-free mayo??? That crap that tastes like monkey spleens????
Take me piece by piece..... Till there aint nothing left worth taking away from me.....
Comments
Chicken Breast on Diet Bread
Apple
100 Calorie Snack Pack
hehehehehehehehehehehehehehehehehehehehehehehe
Till there aint nothing left worth taking away from me.....
Sian, I just re-read that as I was adding more food to my today's list, that's phenominal!! Well done!!
Oh my gosh! Green & Black's was exactly the brand of chocolate bar I used to eat every day when I was first losing weight! Now, I can't afford them- AND they contain soy, so I don't bother. But YES I had a giant one of their "Milk Chocolate Almond" bars every day.
I can understand that several of you mock if you've never known anything other than starving yourself for weight loss. I feel bad for the dieter eating "Lean Cuisine" and "Snack Packs." He is substituting nasty chemicals for life-giving nutrients.
I don't eat only chocolate: I have more whole grains than anything. For the longer version of my story, browse my blogs at http://www.myspace.com/goodnightbrynne Click on 'view all blogs' and scroll down to the earliest ones near the bottom of the page. I tell everyone who will listen (or read what I type) that there is a CURE FOR FAT! You don't need to take my word for it: Read some books, look up some websites. I hate to see people struggling and suffering when it is completely unnecessary and 100% avoidable. My many years of health hell have made we want to stop others from going through similar situations.
gym this morning with 1.5 litres of water
banana
spoil myself with an iced coffee - hazelnut, 2 splendas, cream
fat free yogurt with fresh berries
avocado with tomato
chicken and sweet potato soup (a WW recipie that I made...more like stew though, imo)
round out the day with plenty of water
add a couple of caramel popcorn....I ate my yogurt too late in the morning and good too hungry, thereby searching the office for munchies.
Weigh in for me is Wednesdays. I go to my mom's for dinner on Thursdays. She usually makes a good dinner - fresh seafood or lean meat with fresh veggies. The treat is the martinis!
I have eaten so much gold I crapped excellence - drtyfrnk29
Life is either a daring adventure or nothing at all!
I am going to have some spinach and a diet fucking coke....
I like spinach...I really do...
BUT!!!!
I would rather have a giant bowl of popcorn...
Drenched in butter...
I guess I will settle for spinach........
Till there aint nothing left worth taking away from me.....
put on a slow, dumb show for you
and crack you up
so you can put a blue ribbon on my brain
god I'm very, very frightening
and I'll overdo it'
2 bowls Special K (with 1% milk)
A Satsuma
An Apple
Organic fresh Pea and Ham soup (for dinner tonight)
One wholemeal mini sub roll (with soup)
Cups of tea x 2 or 3 (also 1% milk used)
One 200ml carton of OJ
Plenty of water
I'm trying desperately not to snack today and I'm pencilled in for 2 hours of exercise, including intensive stepping and yoga, this afternoon.
(Thanks Claireack
... and I still think Drive-By Truckers are better.
Thanks for that I will have a look, I love chocolate!! I'm also not that good at starving myself, hence I snack all the time on dried fruit. Although someone at work told me today that I was doing myself no favours as it's full of sugar and I won't loose weight. I'm not going to agree though, I'll just carry on eating it and see how I go.
Decaff coffee with 1 sugar x 6
Bowl of cranberry wheats with skimmed milk
Salad (with a tiny amount of cheese)
1 ryvita
Pineapple fat free yoghurt
Apple
Small portion of ravioli in sun dried tomato sauce
2 caramel snack a jacks
2 x mini quorn savoury eggs (50cals each)
1/4 bag of mixed berries to snack
Exercise; nil (except housework)
So last night a pasta dish with some cottage cheese substituting ricotta, quite good actually...
Back to Special K and the Banana this morning. Forgot my lunch at home and so I will have to be careful at lunch...
BTW, Sian, that is awesome!!
And Whizbang, I was a lifetimer but lost it this winter so back to the drawing board...
Did you use the cottage cheese as part of the sauce on your pasta? I get sick of tomato based sauces to be honest and any recipes would be appreciated. I love cottage cheese
... and I still think Drive-By Truckers are better.
and why is it that when i begin a diet like this, i get instantly sick? i can't combine the cardio aspect of all this because if i did i'd gag on mucus and throw up all over the gym. (sorry for the visual)
More soup.....
More cottage cheese.......
Another tuna fish sandwich.....
And a thermos full of black coffee.........
And a chicken breast and some brussel sprouts for breakfast.....
Its a big day!!!!!!! hehehehehehehehe
Till there aint nothing left worth taking away from me.....
Tell me what kind of rabbit food you ate today???
Till there aint nothing left worth taking away from me.....
Ehhh, what's up doc?
you rang? haha
breakfast was nothing but liquid.
but for lunch i'm treating myself to a kernel of corn, maybe even two.
+1
Because every winter I try my best, for a few months to eat healthy....Which means the cat eats nothing but tuna and chicken....hehehehehe
She is not a big fan of brussel sprouts though.....hehehehe
Till there aint nothing left worth taking away from me.....
lucky kitty.
i'm sure she is quite appreciative!
every winter i try my best to put on an extra layer of blubber.
and this year, so far, so good!
Diet bread???? hehehehehehehehehe
Till there aint nothing left worth taking away from me.....
Diet bread????
WTF is diet bread???? hehehehehe
Till there aint nothing left worth taking away from me.....
Or do you use that fat-free mayo??? That crap that tastes like monkey spleens????
Till there aint nothing left worth taking away from me.....