A safe place for anxiety sufferers to share.

josevolution

I’ve never felt this anxious or depressed as I do right now it feels like a hollow feeling inside of me! My wife thinks I should see my primary doctor to get me on some medication but I’m not sure I want to, I’m def stopping caffeinated coffee and just going decaf or good tea even with caffeine tea doesn’t have the same effect on me 

lastexitlondon

That hollow feeling. The empty hole is exactly where I'm at jose. I'm up at 5 am walking in the woods crying every day. It won't leave me .
My advice is speak to as many people as possible. If you can identify anything that maybe making you feel sad or fear? 

lastexitlondon

On a side note I stopped meds 10 days ago. It's been murder but it's not for me. Too many reasons why. 
Some people benefit from meds .

josevolution

lastexitlondon said:

That hollow feeling. The empty hole is exactly where I'm at jose. I'm up at 5 am walking in the woods crying every day. It won't leave me .
My advice is speak to as many people as possible. If you can identify anything that maybe making you feel sad or fear? 

Yeah it’s like I’m always hungry but no appetite for eating just thoughts flying through my head the state of affairs here in the states is one of the factors, my son told me yesterday that he’s been having same symptoms and he’s relationship with his girlfriend is coming to an end that’s also affecting me as if I’m braking up instead of him ughh 

HughFreakingDillon

josevolution said:

lastexitlondon said:

That hollow feeling. The empty hole is exactly where I'm at jose. I'm up at 5 am walking in the woods crying every day. It won't leave me .
My advice is speak to as many people as possible. If you can identify anything that maybe making you feel sad or fear? 

Yeah it’s like I’m always hungry but no appetite for eating just thoughts flying through my head the state of affairs here in the states is one of the factors, my son told me yesterday that he’s been having same symptoms and he’s relationship with his girlfriend is coming to an end that’s also affecting me as if I’m braking up instead of him ughh 

I'm no doctor, but yours sounds more situational than clinical requiring meds. But def go see your doc. But be wary if he/she just throws a prescription at you. Therapy should always be the first go to unless it's an emergency. 

josevolution

HughFreakingDillon said:

josevolution said:

lastexitlondon said:

That hollow feeling. The empty hole is exactly where I'm at jose. I'm up at 5 am walking in the woods crying every day. It won't leave me .
My advice is speak to as many people as possible. If you can identify anything that maybe making you feel sad or fear? 

Yeah it’s like I’m always hungry but no appetite for eating just thoughts flying through my head the state of affairs here in the states is one of the factors, my son told me yesterday that he’s been having same symptoms and he’s relationship with his girlfriend is coming to an end that’s also affecting me as if I’m braking up instead of him ughh 

I'm no doctor, but yours sounds more situational than clinical requiring meds. But def go see your doc. But be wary if he/she just throws a prescription at you. Therapy should always be the first go to unless it's an emergency. 

Yep I agree 

lastexitlondon

That shared sorrow from your son sounds relatable. Empath , taking on the pain of close ones. Or even people you don't know can get you like that 

josevolution

lastexitlondon said:

That shared sorrow from your son sounds relatable. Empath , taking on the pain of close ones. Or even people you don't know can get you like that 

Yep it’s totally how I’m feeling I don’t want to see him hurting or his girlfriend either! Man I’m a mess 

lastexitlondon

It's like grief