P90x
Comments
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RKCNDY wrote:
I don't want to hear it Mr. mca! :twisted:
Yes Sprunkn...it sucks big time. I'm seriously getting annoyed that as soon as I lose a few pounds, a week later I put it back on.
I got told today my butt looks smaller...
now if only the belly would do the same
So when are you going to post some pics? I can be very encouraging!0 -
mca47 wrote:RKCNDY wrote:
I don't want to hear it Mr. mca! :twisted:
Yes Sprunkn...it sucks big time. I'm seriously getting annoyed that as soon as I lose a few pounds, a week later I put it back on.
I got told today my butt looks smaller...
now if only the belly would do the same
So when are you going to post some pics? I can be very encouraging!
well, technically I'm not 'done' yet...and the book says to take pics a after a week's rest from the last day.
not so sure I want to post them here...maybe on my FB (but then knowing 81, he'd steal them and post them here :x )
I'm more willing to post pics of my biceps!The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
- Christopher McCandless0 -
tonight was the first time I had to really push myself to do the workout. I started with maybe I'll do a double tomorrow instead and take today off. Then I went, well, I'll start and see how far I get. I can do abs tomorrow. Then before I knew it it was ab time. Ahhh, screw it I may as well do them too. And I did. But my heart was not in it. I did the work, but it's not the same as when your all Gung Ho ya know.
I think I may add a week onto phase one before my "rest" week. Just because I was so lazy with the food business.
Tried Tropical Shakeology this morning. I added OJ and a banana and I think it tasted like chalk. Blahhhhhh. .I liked Greenberry better.Thank you fellow 10 clubber for saving my ass....again!!!0 -
RKCNDY wrote:
well, technically I'm not 'done' yet...and the book says to take pics a after a week's rest from the last day.
not so sure I want to post them here...maybe on my FB (but then knowing 81, he'd steal them and post them here :x )
I'm more willing to post pics of my biceps!
Let's see those guns!!!0 -
Pamela0222 wrote:Those jump lunges DO NOT look friendly AT ALL!!!!
Your legs will hurt for days. Probably even more than a week after the first workout.-Chris
Male, 34
I'm on Facebook - facebook.com/christopher.leesye1
1998 Brisbane 2
2003 Brisbane 1
2006 LA 1 & 2
2008 LA 2, San Diego 1 (EV)
2009 LA 1, 2, 3 & 4, San Diego
2011 St. Louis (EV)
2012 Tulsa 1 & 2 (EV)
2013 Chicago, Dallas & OKC0 -
mca47 wrote:RKCNDY wrote:
well, technically I'm not 'done' yet...and the book says to take pics a after a week's rest from the last day.
not so sure I want to post them here...maybe on my FB (but then knowing 81, he'd steal them and post them here :x )
I'm more willing to post pics of my biceps!
Let's see those guns!!!
Have you sent me a FR? huh? (ok maybe you did, and I didn't accept because I don't know who you are... :? why don't people send messages with FR's?)
I'll post a pic when I'm all done...The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
- Christopher McCandless0 -
RKCNDY wrote:mca47 wrote:RKCNDY wrote:
I don't want to hear it Mr. mca! :twisted:
Yes Sprunkn...it sucks big time. I'm seriously getting annoyed that as soon as I lose a few pounds, a week later I put it back on.
I got told today my butt looks smaller...
now if only the belly would do the same
So when are you going to post some pics? I can be very encouraging!
well, technically I'm not 'done' yet...and the book says to take pics a after a week's rest from the last day.
not so sure I want to post them here...maybe on my FB (but then knowing 81, he'd steal them and post them here :x )
I'm more willing to post pics of my biceps!
Great job! So awesome to read that you are done and stuck with it. Congratulations!0 -
Nobody wants to be my facebook friend.0
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mca47 wrote:RKCNDY wrote:
Have you sent me a FR? huh? (ok maybe you did, and I didn't accept because I don't know who you are... :? why don't people send messages with FR's?)
I'll post a pic when I'm all done...
No, but still...
well sheesh!
send me a request...I'll be your friend :angel:
I'll be anybody's friend...as long as I know who the hell they are.The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
- Christopher McCandless0 -
DS1119 wrote:
"davey's in the mush pot"
awww....where's 81? He'll keep you company in the closet!
(wait, is he already in time out? where is he?)The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
- Christopher McCandless0 -
Sprunkn7 wrote:Week 3 and I had a Noticeable Improvement in Yoga X. That gave me a motivation boost for sure.
I got sick of eggs eating Atkins years ago, sometimes i can't even look at em.
Trying a greek yogurt today myself. Not looking forward to it because a coworker eats one everyday and it has such a strong smell that I can tell when she's eating it all the way on the other side of our office. It was only a buck so I'll give it a go.
If you can smell greek yogurt from the other side of the office, that isn't the greek yogurt you should be eating. Just saying. Plain greek yogurt doesn't have a strong smell. If the yogurt you're eating does have a strong smell, I don't believe it would be any good for you. Definitely something added to it.
That P90X yoga I did two days ago is killing me today. Had issues with my abdomen & legs all day at work. Round two tomorrow morning. :-)Post edited by [Deleted User] on1996: Toronto
1998: Barrie
2000: Montreal, Toronto, Auburn Hills
2003: Cleveland, Buffalo, Toronto, Montreal
2004: Boston X2, Grand Rapids
2005: Kitchener, London, Hamilton, Montreal, Ottawa, Toronto
2006: Toronto X2
2009: Toronto
2011: PJ20, Montreal, Toronto X2, Hamilton
2012: Manchester X2, Amsterdam X2, Prague, Berlin X2, Philadelphia, Missoula
2013: Pittsburg, Buffalo
2014: Milan, Trieste, Vienna, Berlin, Stockholm, Oslo, Detroit
2016: Ottawa, Toronto X2
2018: Padova, Rome, Prague, Krakow, Berlin, Barcelona2022: Ottawa, Hamilton, Toronto
2023: Chicago X2
2024: New York X20 -
Great job, RCKNDY! Congrats!
sprunkn: that will happen from time to time. It will get harder. At some point you will doubt the progress you made and your mind will try to talk you out of your workout. Conversely, once you see noticeable progress, your mind will try to talk you into skipping a day, dropping your diet, etc. You have to push through the whole program and go into each individual day like it is a contest and challenge. Try to win every day. Bad workouts over 90 days are inevitable.
I am starting a new program Monday the 30th. p90x, p90x+, and Insanity hybrid. I have a 90 day schedule, but Im considering making it 100.0 -
I think I'm going to start another round either next week, or the next. I still want to run as much as I can before it gets hot here....which is coming soon! I think this program will work beautifully for a summer workout when it's 115 out here! Hahaha!
I've been off for a week or two now and...I kinda miss it! :?0 -
MayDay10 wrote:
sprunkn: that will happen from time to time. It will get harder. At some point you will doubt the progress you made and your mind will try to talk you out of your workout. Conversely, once you see noticeable progress, your mind will try to talk you into skipping a day, dropping your diet, etc. You have to push through the whole program and go into each individual day like it is a contest and challenge. Try to win every day. Bad workouts over 90 days are inevitable.
This is great advice1996: Toronto
1998: Barrie
2000: Montreal, Toronto, Auburn Hills
2003: Cleveland, Buffalo, Toronto, Montreal
2004: Boston X2, Grand Rapids
2005: Kitchener, London, Hamilton, Montreal, Ottawa, Toronto
2006: Toronto X2
2009: Toronto
2011: PJ20, Montreal, Toronto X2, Hamilton
2012: Manchester X2, Amsterdam X2, Prague, Berlin X2, Philadelphia, Missoula
2013: Pittsburg, Buffalo
2014: Milan, Trieste, Vienna, Berlin, Stockholm, Oslo, Detroit
2016: Ottawa, Toronto X2
2018: Padova, Rome, Prague, Krakow, Berlin, Barcelona2022: Ottawa, Hamilton, Toronto
2023: Chicago X2
2024: New York X20 -
zarocat wrote:MayDay10 wrote:
sprunkn: that will happen from time to time. It will get harder. At some point you will doubt the progress you made and your mind will try to talk you out of your workout. Conversely, once you see noticeable progress, your mind will try to talk you into skipping a day, dropping your diet, etc. You have to push through the whole program and go into each individual day like it is a contest and challenge. Try to win every day. Bad workouts over 90 days are inevitable.
This is great advice
MayDay maybe you can help me make up my mind...I was going to extend phase 1 (eating and workouts) another week. I read you can add up to 3 weeks somewhere. I can NOT do more than 5 incline or dive bomber pushups!
I have to decide by tomorrow, I start week 4.Thank you fellow 10 clubber for saving my ass....again!!!0
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