Anyone here tried this new thing called "jogging" ?
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Get some!The love he receives is the love that is saved0
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Running a bit up my new shoulder season hike.

Be well, Fme!I was swimming in the Great Barrier Reef
Animals were hiding behind the Coral
Except for little Turtle
I could swear he's trying to talk to me
Gurgle Gurgle0 -
Nice view and thanksThe love he receives is the love that is saved0
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Sounds like a solid start! You definitely need to get back to it, I often rely on your consistency to inspire my own!! 😂👏GlowGirl said:Had my first run in two weeks today. I knew after mile 1 it was going to be hard. I ended up taking a very short walk after 3 miles, and then cranked out the last 2 miles. I think two more runs should get me back up to speed.
7.30am here and I'm just getting ready for my penultimate long run before my half marathon in a few weeks. 14 miles today. Given my goal time I am taking long runs beyond race distance this time. The Yasso's and tempo's and all the speed stuff has gone great. I know I have sub 7 pace for sure... Im just not sure I can hold it for 90 mins
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Wow, that would be super if you could hit that. For me that would be essentially sprinting for the half marathon. I would be amazed if I could be in the 7s, but I'm targeting 8s.
Hope your 14 miles goes well today. Nice and easy today, or are you trying to go at high speed?
The love he receives is the love that is saved0 -
Just got in, avg 8min pace. Which is about where I should be for the training runs. Felt really strong. I've had a really good training block for this... If I don't hit sub 90mins then I'll accept that it's just beyond me 🤷🏼♂️F Me In The Brain said:Wow, that would be super if you could hit that. For me that would be essentially sprinting for the half marathon. I would be amazed if I could be in the 7s, but I'm targeting 8s.
Hope your 14 miles goes well today. Nice and easy today, or are you trying to go at high speed?0 -
Wow. You guys are so fast. Very inspiring. If I get near 10 minutes a mile I am very happy. But not much competitive running for me. You guys are running machines. Good luck with all the events coming up. I like hearing about all the training and progress.
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Hope it all goes well! My half is coming up in early Nov. Last year I think I would have broken 1:30 if I hadn't gotten hurt and had to scrap my half, I had run a 1:36 on a tempo run.beano.79 said:
Sounds like a solid start! You definitely need to get back to it, I often rely on your consistency to inspire my own!! 😂👏GlowGirl said:Had my first run in two weeks today. I knew after mile 1 it was going to be hard. I ended up taking a very short walk after 3 miles, and then cranked out the last 2 miles. I think two more runs should get me back up to speed.
7.30am here and I'm just getting ready for my penultimate long run before my half marathon in a few weeks. 14 miles today. Given my goal time I am taking long runs beyond race distance this time. The Yasso's and tempo's and all the speed stuff has gone great. I know I have sub 7 pace for sure... Im just not sure I can hold it for 90 mins
This year I feel like 1:36 may be my goal, not nearly as on good of shape this year as last year.0 -
That is fast! I want to be sub 2. I know I can, not sure I will.
The love he receives is the love that is saved0 -
(820 is a good target, I think, so beating 1h50min would be where I'd really be aiming if training goes as planned.)The love he receives is the love that is saved0
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The 90min thing has really bugged me! 😂 I have come close a few times, but I'm 43 this year and not getting any faster, last couple years I got into ultras so that's where my passion for running is now but, I'm giving this sub 90min half one more go 🥵NewfieintheUSA said:
Hope it all goes well! My half is coming up in early Nov. Last year I think I would have broken 1:30 if I hadn't gotten hurt and had to scrap my half, I had run a 1:36 on a tempo run.beano.79 said:
Sounds like a solid start! You definitely need to get back to it, I often rely on your consistency to inspire my own!! 😂👏GlowGirl said:Had my first run in two weeks today. I knew after mile 1 it was going to be hard. I ended up taking a very short walk after 3 miles, and then cranked out the last 2 miles. I think two more runs should get me back up to speed.
7.30am here and I'm just getting ready for my penultimate long run before my half marathon in a few weeks. 14 miles today. Given my goal time I am taking long runs beyond race distance this time. The Yasso's and tempo's and all the speed stuff has gone great. I know I have sub 7 pace for sure... Im just not sure I can hold it for 90 mins
This year I feel like 1:36 may be my goal, not nearly as on good of shape this year as last year.0 -
That's the thing with this running stupidity... We all know we can.... But its hard and it fucking hurts 😂😂F Me In The Brain said:That is fast! I want to be sub 2. I know I can, not sure I will.
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For sure!beano.79 said:
That's the thing with this running stupidity... We all know we can.... But its hard and it fucking hurts 😂😂F Me In The Brain said:That is fast! I want to be sub 2. I know I can, not sure I will.
48 years old and doing this shit I should have been doing ar 28!The love he receives is the love that is saved0 -
Went for a run today and I am back to where I was before my two week Pearl
Jam break. So I wasn’t set back too much. It does feel a bit harder mentally than physically to get motivated though.0 -
I get that. Mornings have been colder here this week, as low as 34F. I have a hard time motivating myself to get out and run until it warms up a bit.GlowGirl said:Went for a run today and I am back to where I was before my two week Pearl
Jam break. So I wasn’t set back too much. It does feel a bit harder mentally than physically to get motivated though.0 -
I know, right! I got into distance running at 42 and been at it for 2.5 years now and I'm addicted.F Me In The Brain said:
For sure!beano.79 said:
That's the thing with this running stupidity... We all know we can.... But its hard and it fucking hurts 😂😂F Me In The Brain said:That is fast! I want to be sub 2. I know I can, not sure I will.
48 years old and doing this shit I should have been doing ar 28!
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It’s often either too hot or too cold for me. There is such a short window when there is just perfect running weather.NewfieintheUSA said:
I get that. Mornings have been colder here this week, as low as 34F. I have a hard time motivating myself to get out and run until it warms up a bit.GlowGirl said:Went for a run today and I am back to where I was before my two week Pearl
Jam break. So I wasn’t set back too much. It does feel a bit harder mentally than physically to get motivated though.0 -
Race tomorrow am in remnants of the hurricane rain. Is it wrong that I hope it is a torrential downpour?
Fuck it, if it is going to rain, it might as well go large. Get a pr in the pouring rain!The love he receives is the love that is saved0 -
Sometimes running in the rain could be fun unless you step in a puddle and your socks get soaked. I hope it’s not too slippery though. Good luck. Have a great race. Let us know how it went.F Me In The Brain said:Race tomorrow am in remnants of the hurricane rain. Is it wrong that I hope it is a torrential downpour?
Fuck it, if it is going to rain, it might as well go large. Get a pr in the pouring rain!0 -
I’m still just running ~ 3km. Haha. But, it’s so dark now at night so when I get the crossroad and can choose the 3 or the 6km route I always stuck with the 3km one. Haha. Will try to get less lazy.
Ran three times this week atleast. Will try to hit 3 times a week as long as the weather permits this fall. Even if the rounds are short.
"Mostly I think that people react sensitively because they know you’ve got a point"0
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