Thanks so much HSB for the encouraging words, they mean a lot
So it's day 5.
I'll admit I cheated the other day when I went to my cousin's. I had a couple of drags. To my surprise, it did absolutely nothing for me. It was gross and made me really dizzy. Today was my first day back to work after the holidays...My drive into work where i'd normally have 2 cigarettes was REALLY long. I wanted one really bad. Now that i'm at work, I'm craving one even more but i'll fight through it.
If you have nothing to lose, you have nothing to worry about.
Thanks so much HSB for the encouraging words, they mean a lot
So it's day 5.
I'll admit I cheated the other day when I went to my cousin's. I had a couple of drags. To my surprise, it did absolutely nothing for me. It was gross and made me really dizzy. Today was my first day back to work after the holidays...My drive into work where i'd normally have 2 cigarettes was REALLY long. I wanted one really bad. Now that i'm at work, I'm craving one even more but i'll fight through it.
You're so very welcome.... I'm here any time you need encouragement... are you on the patch?
Thanks so much HSB for the encouraging words, they mean a lot
So it's day 5.
I'll admit I cheated the other day when I went to my cousin's. I had a couple of drags. To my surprise, it did absolutely nothing for me. It was gross and made me really dizzy. Today was my first day back to work after the holidays...My drive into work where i'd normally have 2 cigarettes was REALLY long. I wanted one really bad. Now that i'm at work, I'm craving one even more but i'll fight through it.
You're so very welcome.... I'm here any time you need encouragement... are you on the patch?
((((((( Big Hugs )))))))
No, i'm not on the patch but I am chewing an abnormal amount of gum
If you have nothing to lose, you have nothing to worry about.
just wanted to pop my head into this thread and wish everyone good luck and send good positive vibes to those who are trying to kick the habit. While I'm not trying to quit, I'm trying to dramatically decrease my smoking and so far have successfully cut my daily cig intake to about half. It's a start i guess
It's about "electronic cigarettes." I know it's better to quit nicotine altogether, but for those who find it too difficult, I've found this to be a wonderful alternative.
I've tried to quit using the patch, gum, cold-turkey, and chantix, and the e-cigarette has been a godsend for me. If you're interested, do your research first, and Good luck!
Journey Begins: 1992-08-15, Montage Mountain Performing Arts Center,
Scranton, Pennsylvania
Still not smoking, feeling great. I think i've conquered the hardest part and I hope it's smooth sailing from here. I've decided not to buy a car right now, I'm going to start saving for the PJ weekend, that way when the time comes and they announce where they're going to play my husband can't say anything because i'll already have the funds or some of it anyway's.
If you have nothing to lose, you have nothing to worry about.
Still not smoking, feeling great. I think i've conquered the hardest part and I hope it's smooth sailing from here. I've decided not to buy a car right now, I'm going to start saving for the PJ weekend, that way when the time comes and they announce where they're going to play my husband can't say anything because i'll already have the funds or some of it anyway's.
I'm so proud of you!!! Keep up the good work my friend!!!
Still not smoking, feeling great. I think i've conquered the hardest part and I hope it's smooth sailing from here. I've decided not to buy a car right now, I'm going to start saving for the PJ weekend, that way when the time comes and they announce where they're going to play my husband can't say anything because i'll already have the funds or some of it anyway's.
I'm so proud of you!!! Keep up the good work my friend!!!
Thanks!!!
Day 17 and still going strong. I've lost the urge pretty much. It amazes me how much it stinks, wow I can't believe I walked around smelling like that for the last 10-12 yrs
If you have nothing to lose, you have nothing to worry about.
Still not smoking, feeling great. I think i've conquered the hardest part and I hope it's smooth sailing from here. I've decided not to buy a car right now, I'm going to start saving for the PJ weekend, that way when the time comes and they announce where they're going to play my husband can't say anything because i'll already have the funds or some of it anyway's.
I'm so proud of you!!! Keep up the good work my friend!!!
Thanks!!!
Day 17 and still going strong. I've lost the urge pretty much. It amazes me how much it stinks, wow I can't believe I walked around smelling like that for the last 10-12 yrs
I know, and I bet you can smell anyone that has smoked and it just makes you sick now... Isn't it awesome?
On Feb. 7th I started a new job and since then (almost 2 months now) I've followed this routine EXACTLY without straying once...
Monday through Friday I am completely focused on work. All I do during the work week is eat, sleep and work. I do not smoke a single cigarette. We have a policy at work that says there is no smoking on the premises so you have to leave to smoke a cig. I think this has helped me to not smoke at work and during the week.
Here's the kicker though,...on the weekends, usually just Saturday I go out with friends for a couple beers and end up smoking a few throughout the night. But when Monday comes it's business as usual and I flip the smoking switch off.
I know what a lot of you are thinking, "If you can do that, just quit!" Believe me, that is the ultimate goal but for now I'm pleased to have gone from full-fledged smoking to 1-2 nights a week social smoking. Somehow this works for me and I am able to pull it off. Complete cessation remains the ultimate goal, however.
so i quit for about 20 months, and relapsed two months ago. i bought a pack while on a solo vacation, and slowly started up again. none of my friends know about me smoking (at least when sober, i've been caught a few times while plastered). i plan on being smoke-free again by my birthday (july 2), and will hopefully start the process again next week. i remember the first month or so were hell last time i quit, can anyone tell me honestly that it's gonna be easier this time around?
so i quit for about 20 months, and relapsed two months ago. i bought a pack while on a solo vacation, and slowly started up again. none of my friends know about me smoking (at least when sober, i've been caught a few times while plastered). i plan on being smoke-free again by my birthday (july 2), and will hopefully start the process again next week. i remember the first month or so were hell last time i quit, can anyone tell me honestly that it's gonna be easier this time around?
It will be easier this time around. Not honestly...but you need encouragement
I think it's a bit easier knowing you've done it before, but the same problems persist...good luck, I don't have to tell you it's beyond worth the aggravation...
Funny you should bump this thread today...I was an original participant in this quit group.... I relapsed pretty quickly that attempt...but tried again soon after, and today is my two year tobacco-free anniversary
so i quit for about 20 months, and relapsed two months ago. i bought a pack while on a solo vacation, and slowly started up again. none of my friends know about me smoking (at least when sober, i've been caught a few times while plastered). i plan on being smoke-free again by my birthday (july 2), and will hopefully start the process again next week. i remember the first month or so were hell last time i quit, can anyone tell me honestly that it's gonna be easier this time around?
It will be easier this time around. Not honestly...but you need encouragement
I think it's a bit easier knowing you've done it before, but the same problems persist...good luck, I don't have to tell you it's beyond worth the aggravation...
Funny you should bump this thread today...I was an original participant in this quit group.... I relapsed pretty quickly that attempt...but tried again soon after, and today is my two year tobacco-free anniversary
congrats on the two-years!
i'm thinking thursday's gonna be my quit-date. i'm gonna do it again cold turkey like last time. i'm not anywhere near the amount that i used to smoke in the past, now only doing around 2-3 packs/week, but i doubt it'll be any easier. first step: the psychological barrier.
+1..im out of cigarette 6 years now..u saw how good im in sex..i can do hip hop moves now.. :shock:
"...Dimitri...He talks to me...'.."The Ghost of Greece..".
"..That's One Happy Fuckin Ghost.."
“..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
+1..im out of cigarette 6 years now..u saw how good im in sex..i can do hip hop moves now.. :shock:
:shock:
My poor wife
..less than 80 days
"...Dimitri...He talks to me...'.."The Ghost of Greece..".
"..That's One Happy Fuckin Ghost.."
“..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
I've decided after 17 years of smoking (the last 7 of which I've kept trying to give up) that I've gotta do it now. I don't feel good, clogged up chest, tired from work, I've been ill this winter, etc, etc. I gotta do it some time.
Anyway, my I keep trying but by day 2 I get so fucking horrible and stroppy with my wife and three toddlers that I start again just to stop being an asshole at home. She's gone away for a week with the kids today, so I reckon I've got a 7 day headstart on the not smoking. I can hit walls and be an asshole alone. I've planned it, I've told her I'm going to do it.... But it's 2 hours since I woke up and I'm already feeling really in need of a smoke! :oops:
I've decided after 17 years of smoking (the last 7 of which I've kept trying to give up) that I've gotta do it now. I don't feel good, clogged up chest, tired from work, I've been ill this winter, etc, etc. I gotta do it some time.
Anyway, my I keep trying but by day 2 I get so fucking horrible and stroppy with my wife and three toddlers that I start again just to stop being an asshole at home. She's gone away for a week with the kids today, so I reckon I've got a 7 day headstart on the not smoking. I can hit walls and be an asshole alone. I've planned it, I've told her I'm going to do it.... But it's 2 hours since I woke up and I'm already feeling really in need of a smoke! :oops:
Brush your teeth and go for a walk. Good luck
"What the CANUCK happened?!? - Esquimalt Barber Shop
0
Options
mickeyrat
up my ass, like Chadwick was up his Posts: 35,852
I shall be joining in this thread sooner rather than later. Til then.....
Not today Sir, Probably not tomorrow.............................................. bayfront arena st. pete '94
you're finally here and I'm a mess................................................... nationwide arena columbus '10
memories like fingerprints are slowly raising.................................... first niagara center buffalo '13
another man ..... moved by sleight of hand...................................... joe louis arena detroit '14
My friend's mom decided to stop smoking in her mid 50s after smoking her whole life, just to be a healthier person..
2 months after she quit, she was diagnosed with cancer. 6 months later she was dead.
She never got to meet her grandchildren..
It's a stupid, stupid habit.
I know it's not my business, but when I see Ed smoking, I think to myself he should be quitting for his daughters if not himself.
0
Options
mickeyrat
up my ass, like Chadwick was up his Posts: 35,852
Went in for a complete physical today. have to wait a week for results from blood test/EKG. But I DID get info on quitting. I have the coolest Doctor. Fully supportive of my drink/drug recovery and didnt hassle me about the cigs. Just said when you're ready, she'd help in anyway she can.
Now I just need to decide on HOW I'll go about it, then WHEN. I'm pretty sure by my Bday on the 27th, I'll be on my way.
Has anyone had any success using Zyban or Chantix?
Other options include the patch or Ecigs to wean off the nicotine.
Or COLDTURKEY!!! :lolno: :lolno:
Not today Sir, Probably not tomorrow.............................................. bayfront arena st. pete '94
you're finally here and I'm a mess................................................... nationwide arena columbus '10
memories like fingerprints are slowly raising.................................... first niagara center buffalo '13
another man ..... moved by sleight of hand...................................... joe louis arena detroit '14
Went in for a complete physical today. have to wait a week for results from blood test/EKG. But I DID get info on quitting. I have the coolest Doctor. Fully supportive of my drink/drug recovery and didnt hassle me about the cigs. Just said when you're ready, she'd help in anyway she can.
Now I just need to decide on HOW I'll go about it, then WHEN. I'm pretty sure by my Bday on the 27th, I'll be on my way.
Has anyone had any success using Zyban or Chantix?
Other options include the patch or Ecigs to wean off the nicotine.
Or COLDTURKEY!!! :lolno: :lolno:
:think: :think: :think: :thumbup:
one form of quitting cigarettes is to roast joints.
everytime you want a smoke @(*!@#$%^&^%$##$%^??><>?<>?:"{+_)(*&^%%%one weeek later you're championship material
Comments
So it's day 5.
I'll admit I cheated the other day when I went to my cousin's. I had a couple of drags. To my surprise, it did absolutely nothing for me. It was gross and made me really dizzy. Today was my first day back to work after the holidays...My drive into work where i'd normally have 2 cigarettes was REALLY long. I wanted one really bad. Now that i'm at work, I'm craving one even more but i'll fight through it.
((((((( Big Hugs )))))))
Wish you were here...
♥~RIP Dad
No, i'm not on the patch but I am chewing an abnormal amount of gum
http://www.e-cigarette-forum.com
It's about "electronic cigarettes." I know it's better to quit nicotine altogether, but for those who find it too difficult, I've found this to be a wonderful alternative.
I've tried to quit using the patch, gum, cold-turkey, and chantix, and the e-cigarette has been a godsend for me. If you're interested, do your research first, and Good luck!
Scranton, Pennsylvania
Journey Ends:
Wish you were here...
♥~RIP Dad
Still not smoking, feeling great. I think i've conquered the hardest part and I hope it's smooth sailing from here. I've decided not to buy a car right now, I'm going to start saving for the PJ weekend, that way when the time comes and they announce where they're going to play my husband can't say anything because i'll already have the funds or some of it anyway's.
Wish you were here...
♥~RIP Dad
Thanks!!!
Day 17 and still going strong. I've lost the urge pretty much. It amazes me how much it stinks, wow I can't believe I walked around smelling like that for the last 10-12 yrs
Wish you were here...
♥~RIP Dad
This week is national quit smoking week, come on people, you's can do it!!
Wish you were here...
♥~RIP Dad
On Feb. 7th I started a new job and since then (almost 2 months now) I've followed this routine EXACTLY without straying once...
Monday through Friday I am completely focused on work. All I do during the work week is eat, sleep and work. I do not smoke a single cigarette. We have a policy at work that says there is no smoking on the premises so you have to leave to smoke a cig. I think this has helped me to not smoke at work and during the week.
Here's the kicker though,...on the weekends, usually just Saturday I go out with friends for a couple beers and end up smoking a few throughout the night. But when Monday comes it's business as usual and I flip the smoking switch off.
I know what a lot of you are thinking, "If you can do that, just quit!" Believe me, that is the ultimate goal but for now I'm pleased to have gone from full-fledged smoking to 1-2 nights a week social smoking. Somehow this works for me and I am able to pull it off. Complete cessation remains the ultimate goal, however.
I think it's a bit easier knowing you've done it before, but the same problems persist...good luck, I don't have to tell you it's beyond worth the aggravation...
Funny you should bump this thread today...I was an original participant in this quit group.... I relapsed pretty quickly that attempt...but tried again soon after, and today is my two year tobacco-free anniversary
congrats on the two-years!
i'm thinking thursday's gonna be my quit-date. i'm gonna do it again cold turkey like last time. i'm not anywhere near the amount that i used to smoke in the past, now only doing around 2-3 packs/week, but i doubt it'll be any easier. first step: the psychological barrier.
I am in a shit mood :evil:
hang in there.....
"..That's One Happy Fuckin Ghost.."
“..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
My poor wife
"..That's One Happy Fuckin Ghost.."
“..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
I've decided after 17 years of smoking (the last 7 of which I've kept trying to give up) that I've gotta do it now. I don't feel good, clogged up chest, tired from work, I've been ill this winter, etc, etc. I gotta do it some time.
Anyway, my I keep trying but by day 2 I get so fucking horrible and stroppy with my wife and three toddlers that I start again just to stop being an asshole at home. She's gone away for a week with the kids today, so I reckon I've got a 7 day headstart on the not smoking. I can hit walls and be an asshole alone. I've planned it, I've told her I'm going to do it.... But it's 2 hours since I woke up and I'm already feeling really in need of a smoke! :oops:
Brush your teeth and go for a walk. Good luck
Not today Sir, Probably not tomorrow.............................................. bayfront arena st. pete '94
you're finally here and I'm a mess................................................... nationwide arena columbus '10
memories like fingerprints are slowly raising.................................... first niagara center buffalo '13
another man ..... moved by sleight of hand...................................... joe louis arena detroit '14
can't believe i ever even smoked those things
"Hear me, my chiefs!
I am tired; my heart is
sick and sad. From where
the sun stands I will fight
no more forever."
Chief Joseph - Nez Perce
2 months after she quit, she was diagnosed with cancer. 6 months later she was dead.
She never got to meet her grandchildren..
It's a stupid, stupid habit.
I know it's not my business, but when I see Ed smoking, I think to myself he should be quitting for his daughters if not himself.
Now I just need to decide on HOW I'll go about it, then WHEN. I'm pretty sure by my Bday on the 27th, I'll be on my way.
Has anyone had any success using Zyban or Chantix?
Other options include the patch or Ecigs to wean off the nicotine.
Or COLDTURKEY!!! :lolno: :lolno:
:think: :think: :think: :thumbup:
Not today Sir, Probably not tomorrow.............................................. bayfront arena st. pete '94
you're finally here and I'm a mess................................................... nationwide arena columbus '10
memories like fingerprints are slowly raising.................................... first niagara center buffalo '13
another man ..... moved by sleight of hand...................................... joe louis arena detroit '14
feels greatness to be able
"Hear me, my chiefs!
I am tired; my heart is
sick and sad. From where
the sun stands I will fight
no more forever."
Chief Joseph - Nez Perce
everytime you want a smoke
@(*!@#$%^&^%$##$%^??><>?<>?:"{+_)(*&^%%%one weeek later you're championship material
"Hear me, my chiefs!
I am tired; my heart is
sick and sad. From where
the sun stands I will fight
no more forever."
Chief Joseph - Nez Perce