Anyone here tried this new thing called "jogging" ?
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Need to start running again...
Promised a colleague to make 15km per week, because she does 20."Mostly I think that people react sensitively because they know you’ve got a point"0 -
Spiritual_Chaos said:Need to start running again...
Promised a colleague to make 15km per week, because she does 20.
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an hour on the road yesterday and 2 hours on the trails today.. super undulating, super muddy, super slippy and super fun.
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beano.79 said:
an hour on the road yesterday and 2 hours on the trails today.. super undulating, super muddy, super slippy and super fun.
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beano.79 said:
an hour on the road yesterday and 2 hours on the trails today.. super undulating, super muddy, super slippy and super fun.
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Working through a running progression (even though my stress fracture is not all the way healed, Dr said it is fine to be running on).
If it continues to go well I'll be able to start running more by end of the month. Will be back to running full speed end of next week.
Getting tested for a genetic bone condition (HPP) to see if that's the cause of my stress fractures. Results should be in next week.
I can't wait to get back to my running routine. Tired of the recumbent bike.0 -
Had surgery yesterday on my hand to fix the tendons supporting the finger I broke a while back.
Cut my palm open and fucked around, stitched it back together.
I'm not meant to get this dressing wet or change it for almost two weeks.
We will see if that happens, but I ran this AM with UT held above the old heart. Lol. Was for sure slower without both arms helping to propel me.
Good thing it was cold out so I didn't get a good sweat going with the arm exposed
The love he receives is the love that is saved0 -
F Me In The Brain said:Had surgery yesterday on my hand to fix the tendons supporting the finger I broke a while back.
Cut my palm open and fucked around, stitched it back together.
I'm not meant to get this dressing wet or change it for almost two weeks.
We will see if that happens, but I ran this AM with UT held above the old heart. Lol. Was for sure slower without both arms helping to propel me.
Good thing it was cold out so I didn't get a good sweat going with the arm exposed
Post edited by GlowGirl on0 -
F Me In The Brain said:Had surgery yesterday on my hand to fix the tendons supporting the finger I broke a while back.
Cut my palm open and fucked around, stitched it back together.
I'm not meant to get this dressing wet or change it for almost two weeks.
We will see if that happens, but I ran this AM with UT held above the old heart. Lol. Was for sure slower without both arms helping to propel me.
Good thing it was cold out so I didn't get a good sweat going with the arm exposed
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F Me In The Brain said:Had surgery yesterday on my hand to fix the tendons supporting the finger I broke a while back.
Cut my palm open and fucked around, stitched it back together.
I'm not meant to get this dressing wet or change it for almost two weeks.
We will see if that happens, but I ran this AM with UT held above the old heart. Lol. Was for sure slower without both arms helping to propel me.
Good thing it was cold out so I didn't get a good sweat going with the arm exposed
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Great 8 miles this afternoon. 2.5 hours Inc hills with my friend in the morning.
Took away 2 things from the run... I quite like Ed's album.... And he should never colab with Elton John again 😂0 -
Hill runs. I want to do some, need to drive to some and do it.The love he receives is the love that is saved0
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GlowGirl said:F Me In The Brain said:Had surgery yesterday on my hand to fix the tendons supporting the finger I broke a while back.
Cut my palm open and fucked around, stitched it back together.
I'm not meant to get this dressing wet or change it for almost two weeks.
We will see if that happens, but I ran this AM with UT held above the old heart. Lol. Was for sure slower without both arms helping to propel me.
Good thing it was cold out so I didn't get a good sweat going with the arm exposed
Not sure if I enjoy discomfort or just the idea of doing the opposite of what sane people would do, when it comes to this.The love he receives is the love that is saved0 -
beano.79 said:Great 8 miles this afternoon. 2.5 hours Inc hills with my friend in the morning.
Took away 2 things from the run... I quite like Ed's album.... And he should never colab with Elton John again 😂0 -
My new friend....put together and used for my first (short) session, this AM. Will be on non running days....started with going as hard as I could for the 7 minutes I do at PT. It feels like a run up a steep hill. Will build up to 20, hopefully beyond, asap.
Was happy to stop at 7 today.
If I can get to 30 minutes, going hard-core on this,I will be happy.
The love he receives is the love that is saved0 -
2.5 hours this morning... We did an hour of hill work which gave us 1700ft of climb.. that's going to build over the next 7-8 weeks up to the event weekend. Felt good today0
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1700 feet! Working hard!The love he receives is the love that is saved0
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Good work all. That slide looks hard. And 1700 feet - woah. I did 5.5 miles this morning. That was enough for me.0
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F Me In The Brain said:1700 feet! Working hard!0
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Damn. Doing the 5300 ft mountain hike last year was brutal....with so much of it a rock scramble, but still enough for me to imagine a race in similar type elevations.The love he receives is the love that is saved0
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