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  • polarispolaris Posts: 3,527
    acoustic guy wrote:
    Well shit man.....everyone says different things. You seem to know your shit so give me some advice.
    I work out four to five days a week.
    I eat fruit and veggies everyday.
    What should I include or deny??????

    protein ... have good carbs after workout to promote muscle repair ...

    as for general snacks ... i would say raw veggies like peppers and carrots ... maybe some nut spreads with whole grain crackers ...

    sorry - didn't read all 8 pages in case this was repeated ...

    unprocessed foods
  • in_hiding79in_hiding79 Posts: 4,315
    I still love my tacos from Jack in the Box!! :)
    And so the lion fell in love with the lamb...,"
    "What a stupid lamb."
    "What a sick, masochistic lion."
  • acoustic guyacoustic guy Posts: 3,770
    in_hiding79 wrote:
    I still love my tacos from Jack in the Box!! :)
    Skinny bitch ;)
    Get em a Body Bag Yeeeeeaaaaa!
    Sweep the Leg Johnny.
  • in_hiding79in_hiding79 Posts: 4,315
    acoustic guy wrote:
    Skinny bitch ;)


    hahahaha

    I'm not skinny!!
    And so the lion fell in love with the lamb...,"
    "What a stupid lamb."
    "What a sick, masochistic lion."
  • the wolfthe wolf Posts: 7,027
    in_hiding79 wrote:
    hahahaha

    I'm not skinny!!

    oh god!! shut the EF up! : )
    Peace, Love.

    "To question your government is not unpatriotic --
    to not question your government is unpatriotic."
    -- Sen. Chuck Hagel
  • the wolfthe wolf Posts: 7,027
    so i avoided this thread like a crab infested vagina for the past few days.

    because it was posted by GTD and asking for advice. and we all know , that she is the smartest person on the planet , and shoots down everything that anyone says.

    so i just read the whole thing, because im a insomniac, and would just like to say this.


    FUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUuUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCKKKKKKKKKKKKKKKKKKKKKKKKKKKK !!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    why? why? why? why, do we continue to try to give this woman advice. she will ask for advice, but will not , EVER EVER EVER EVER fucking take any advice given.

    JESUS CHRIST !!!!!!! when i read threads by her it makes me want to beat my dogs!!! or club a baby seal!!

    because that would be way better then beating the dead horse that is "trying to help GTD out"

    holy shit!

    this girl would not believe Jesus Christ if he floated down from the heavans on pretty pink unicorn and gave her advice!!!



    i feel better now.

    sorry.
    Peace, Love.

    "To question your government is not unpatriotic --
    to not question your government is unpatriotic."
    -- Sen. Chuck Hagel
  • SENROCKSENROCK Posts: 10,736
    the wolf wrote:
    so i avoided this thread like a crab infested vagina for the past few days.

    because it was posted by GTD and asking for advice. and we all know , that she is the smartest person on the planet , and shoots down everything that anyone says.

    so i just read the whole thing, because im a insomniac, and would just like to say this.


    FUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUuUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCKKKKKKKKKKKKKKKKKKKKKKKKKKKK !!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    why? why? why? why, do we continue to try to give this woman advice. she will ask for advice, but will not , EVER EVER EVER EVER fucking take any advice given.

    JESUS CHRIST !!!!!!! when i read threads by her it makes me want to beat my dogs!!! or club a baby seal!!

    because that would be way better then beating the dead horse that is "trying to help GTD out"

    holy shit!

    this girl would not believe Jesus Christ if he floated down from the heavans on pretty pink unicorn and gave her advice!!!



    i feel better now.

    sorry.

    k um.....YOU are freakin HILARIOUS!!! i loved ALL of the above until i read the "she makes me want to beat my dogs" part. Its as if i was listening to pleasant tunes and all of a sudden :eek: the vinyl scratched!!! :eek:
    ~~~~~~ALWAYS HAVE A GOOD TIME~~~~~~
    Sir Mike McCready is....THE MASTER!!! WAHHH!!!
    EVENFLOW PSYCHOS H.N.I.C~FEEL THE FLOW!!!

    "Pearl Jam fans are obsessed, they'd see the boys in HELL if tickets were sold."-CROJAM95

    It takes balls to put out a UKE album!
  • the wolfthe wolf Posts: 7,027
    SENROCK! wrote:
    k um.....YOU are freakin HILARIOUS!!! i loved ALL of the above until i read the "she makes me want to beat my dogs" part. Its as if i was listening to pleasant tunes and all of a sudden :eek: the vinyl scratched!!! :eek:

    okay, so i went overboard. i would never beat my dogs. but really , i would enjoy that more then trying to give GTD advice and then reading why said advice is just not right for her.

    my god, i have never, and i mean ever let someone i dont know get to me this way.

    its so hard, i really really truly want the best for her. i dont even know her, but something about her makes me feel like i, or we should try to help her.

    but it just always goes to shit!!!
    Peace, Love.

    "To question your government is not unpatriotic --
    to not question your government is unpatriotic."
    -- Sen. Chuck Hagel
  • SENROCKSENROCK Posts: 10,736
    the wolf wrote:
    okay, so i went overboard. i would never beat my dogs. but really , i would enjoy that more then trying to give GTD advice and then reading why said advice is just not right for her.

    my god, i have never, and i mean ever let someone i dont know get to me this way.

    its so hard, i really really truly want the best for her. i dont even know her, but something about her makes me feel like i, or we should try to help her.

    but it just always goes to shit!!!
    yeah its pretty crazy up in these threads of hers. however, its like a reality show-u know u SHOULDNT but you just HAVE TO!!! :D and dont beat yourself up over trying to help......"it echoes echoes...."
    ~~~~~~ALWAYS HAVE A GOOD TIME~~~~~~
    Sir Mike McCready is....THE MASTER!!! WAHHH!!!
    EVENFLOW PSYCHOS H.N.I.C~FEEL THE FLOW!!!

    "Pearl Jam fans are obsessed, they'd see the boys in HELL if tickets were sold."-CROJAM95

    It takes balls to put out a UKE album!
  • the wolfthe wolf Posts: 7,027
    SENROCK! wrote:
    yeah its pretty crazy up in these threads of hers. however, its like a reality show-u know u SHOULDNT but you just HAVE TO!!! :D and dont beat yourself up over trying to help......"it echoes echoes...."

    "nobody hears , it goes it goes it goes"


    i just feel bad for her. i used to be like that. not nearly as in denial as she is about certain issues.

    but got smacked in the face, ( yes really smacked ) by a friend. she smacked the shit outta me right in front of a bunch of friends and family, and said "shut up and listen" and i did.

    is my life great now? HELL NO! but at least i understand, its not all " why why why is my live so fucked up"?

    now i know why im fucked up, and i work everyday to un-fuck myself.
    its hard work, it would have been easier to just go through life the other way. but what a sad life it would be.
    Peace, Love.

    "To question your government is not unpatriotic --
    to not question your government is unpatriotic."
    -- Sen. Chuck Hagel
  • SENROCKSENROCK Posts: 10,736
    the wolf wrote:
    "nobody hears , it goes it goes it goes"


    i just feel bad for her. i used to be like that. not nearly as in denial as she is about certain issues.

    but got smacked in the face, ( yes really smacked ) by a friend. she smacked the shit outta me right in front of a bunch of friends and family, and said "shut up and listen" and i did.

    is my life great now? HELL NO! but at least i understand, its not all " why why why is my live so fucked up"?

    now i know why im fucked up, and i work everyday to un-fuck myself.
    its hard work, it would have been easier to just go through life the other way. but what a sad life it would be.
    i dedicated a song to you just now. :D
    ~~~~~~ALWAYS HAVE A GOOD TIME~~~~~~
    Sir Mike McCready is....THE MASTER!!! WAHHH!!!
    EVENFLOW PSYCHOS H.N.I.C~FEEL THE FLOW!!!

    "Pearl Jam fans are obsessed, they'd see the boys in HELL if tickets were sold."-CROJAM95

    It takes balls to put out a UKE album!
  • the wolfthe wolf Posts: 7,027
    SENROCK! wrote:
    i dedicated a song to you just now. :D


    i returned the favor lol its not dedicated to you so much, but it reflects how i was feeling. : )
    Peace, Love.

    "To question your government is not unpatriotic --
    to not question your government is unpatriotic."
    -- Sen. Chuck Hagel
  • SENROCKSENROCK Posts: 10,736
    the wolf wrote:
    i returned the favor lol its not dedicated to you so much, but it reflects how i was feeling. : )

    i should be afraid shouldnt i! :eek:
    if its a severed head im gonna be really upset.....
    ~~~~~~ALWAYS HAVE A GOOD TIME~~~~~~
    Sir Mike McCready is....THE MASTER!!! WAHHH!!!
    EVENFLOW PSYCHOS H.N.I.C~FEEL THE FLOW!!!

    "Pearl Jam fans are obsessed, they'd see the boys in HELL if tickets were sold."-CROJAM95

    It takes balls to put out a UKE album!
  • the wolfthe wolf Posts: 7,027
    SENROCK! wrote:
    i should be afraid shouldnt i! :eek:
    if its a severed head im gonna be really upset.....

    : ) you liked it and you know it!! lol
    Peace, Love.

    "To question your government is not unpatriotic --
    to not question your government is unpatriotic."
    -- Sen. Chuck Hagel
  • SENROCKSENROCK Posts: 10,736
    the wolf wrote:
    : ) you liked it and you know it!! lol

    shhhhh this will be our little secret ;)
    ~~~~~~ALWAYS HAVE A GOOD TIME~~~~~~
    Sir Mike McCready is....THE MASTER!!! WAHHH!!!
    EVENFLOW PSYCHOS H.N.I.C~FEEL THE FLOW!!!

    "Pearl Jam fans are obsessed, they'd see the boys in HELL if tickets were sold."-CROJAM95

    It takes balls to put out a UKE album!
  • the wolfthe wolf Posts: 7,027
    SENROCK! wrote:
    shhhhh this will be our little secret ;)


    secrets are naughty! : )
    Peace, Love.

    "To question your government is not unpatriotic --
    to not question your government is unpatriotic."
    -- Sen. Chuck Hagel
  • reeferchiefreeferchief Posts: 3,569
    the wolf wrote:
    okay, so i went overboard. i would never beat my dogs. but really , i would enjoy that more then trying to give GTD advice and then reading why said advice is just not right for her.

    my god, i have never, and i mean ever let someone i dont know get to me this way.

    its so hard, i really really truly want the best for her. i dont even know her, but something about her makes me feel like i, or we should try to help her.

    but it just always goes to shit!!!

    Hello there Head, meet Brick Wall.:D
    Can not be arsed with life no more.
  • the wolfthe wolf Posts: 7,027
    reeferchief wrote:
    Hello there Head, meet Brick Wall.:D


    you said it my friend!
    Peace, Love.

    "To question your government is not unpatriotic --
    to not question your government is unpatriotic."
    -- Sen. Chuck Hagel
  • SENROCKSENROCK Posts: 10,736
    the wolf wrote:
    secrets are naughty! : )

    yeeeeahhh they can be.... :D
    ~~~~~~ALWAYS HAVE A GOOD TIME~~~~~~
    Sir Mike McCready is....THE MASTER!!! WAHHH!!!
    EVENFLOW PSYCHOS H.N.I.C~FEEL THE FLOW!!!

    "Pearl Jam fans are obsessed, they'd see the boys in HELL if tickets were sold."-CROJAM95

    It takes balls to put out a UKE album!
  • the wolfthe wolf Posts: 7,027
    SENROCK! wrote:
    yeeeeahhh they can be.... :D


    yeeeeeeahh, they sure can. : )
    Peace, Love.

    "To question your government is not unpatriotic --
    to not question your government is unpatriotic."
    -- Sen. Chuck Hagel
  • in_hiding79in_hiding79 Posts: 4,315
    the wolf wrote:
    oh god!! shut the EF up! :)



    hehehehehehehhehee lol
    And so the lion fell in love with the lamb...,"
    "What a stupid lamb."
    "What a sick, masochistic lion."
  • iluvcatsiluvcats Posts: 5,153
    prunes, I've got prunes at work, except they have pits. I wanted pitted prunes and cannot find them.
    9/98, 9/00 - DC, 4/03 - Pitt., 7/03 - Bristow, 10/04 - Reading, 10/05 - Philly, 5/06 - DC, 6/06 - Pitt., 6/08 - Va Beach, 6/08 - DC, 5/10 - Bristow, 10/13 B'more
    8/08 - Ed solo in DC, 6/09 Ed in B'more,
    10/10 - Brad in B'more
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