Post Your Daily Workout(s)

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  • pearljamjen
    pearljamjen Posts: 13,578
    Friday: 65 minutes on the elliptical (some love affairs are too hard to end!)
    30 minutes on the treadmill doing a run/walk
    30 minutes working my core and abs on the body ball

    Saturday: took the day off but was out and about so not just sitting on my duff :p

    Sunday: 50 minutes on the treadmill doing a run/walk
    30 minutes working my core and abs on the body ball

    Today: so far I've done 40 minutes on the treadmill + 5 for stretching
    65 minutes walking
    I'll add to this list tonight!
  • Black Diamond
    Black Diamond Posts: 25,109
    pearljamjen wrote:
    Friday: 65 minutes on the elliptical (some love affairs are too hard to end!)
    30 minutes on the treadmill doing a run/walk
    30 minutes working my core and abs on the body ball

    Saturday: took the day off but was out and about so not just sitting on my duff :p

    Sunday: 50 minutes on the treadmill doing a run/walk
    30 minutes working my core and abs on the body ball

    Today: so far I've done 40 minutes on the treadmill + 5 for stretching
    65 minutes walking
    I'll add to this list tonight!
    My workout consists of solely keeping Jen motivates and living vicariously through her's. ;)

    Otherwise picking the toys up after my kids
    GoiMTvP.gif
  • pearljamjen
    pearljamjen Posts: 13,578
    Black Diamond wrote:
    My workout consists of solely keeping Jen motivates and living vicariously through her's. ;)

    Otherwise picking the toys up after my kids

    Hey your motivation is awesome! I really do appreciate it! Also, I appreciate the person who texted me at 5 am this morning to get me out of bed. :o

    I've heard that chasing your kiddies around really does count as exercise :D
  • Black Diamond
    Black Diamond Posts: 25,109
    pearljamjen wrote:
    Hey your motivation is awesome! I really do appreciate it! Also, I appreciate the person who texted me at 5 am this morning to get me out of bed. :o

    I've heard that chasing your kiddies around really does count as exercise :D
    Yeah, the burn is killer :D
    GoiMTvP.gif
  • pearljamjen
    pearljamjen Posts: 13,578
    Black Diamond wrote:
    Yeah, the burn is killer :D

    LOL weren't you throwing them around in the swimming pool? That should count as strength training. ;)
  • Black Diamond
    Black Diamond Posts: 25,109
    pearljamjen wrote:
    LOL weren't you throwing them around in the swimming pool? That should count as strength training. ;)

    Not quite Super Gym.
    GoiMTvP.gif
  • pearljamjen
    pearljamjen Posts: 13,578
    Black Diamond wrote:
    Not quite Super Gym.

    LOL I was trying to make you look good! :cool:

    Alright peeps, I'm off to yoga! Wish me luck! :eek:
  • Bibbs
    Bibbs Posts: 229
    well today 5 mile walk and was rewarded with wild raspberries along the way! Yum! Been kinda a bummer lately surgery and all, no belly dancing, no pilates, no swimmimg, no regular dancing, no nothing.... blah just vicodin and the puter... ICK!!!!
    ••• Immortality •••
    www.myspace.com/kosmicjelli
  • fanch75
    fanch75 Posts: 3,734
    Weights 45 minutes (including pull-ups, 4 sets of 4)

    35 minute run

    Yeah!
    Do you remember Rock & Roll Radio?
  • DonJon
    DonJon Posts: 5,089
    pearljamjen wrote:
    Friday: 65 minutes on the elliptical (some love affairs are too hard to end!)
    30 minutes on the treadmill doing a run/walk
    30 minutes working my core and abs on the body ball

    Saturday: took the day off but was out and about so not just sitting on my duff :p

    Sunday: 50 minutes on the treadmill doing a run/walk
    30 minutes working my core and abs on the body ball

    Today: so far I've done 40 minutes on the treadmill + 5 for stretching
    65 minutes walking
    I'll add to this list tonight!

    Good work you are on fire.

    Ive never heard of this elliptical - Ill go do some research

    Edit - oh yeah gotcha!!
    I'll ride the wave where it takes me.
  • pearljamjen
    pearljamjen Posts: 13,578
    DonJon wrote:
    Good work you are on fire.

    Ive never heard of this elliptical - Ill go do some research

    Edit - oh yeah gotcha!!

    :D:D thank you! Yeah I'm in love with that machine. :o So I'm limiting myself to tuesday, thurs and maybe on the weekend.
  • illegal pants
    illegal pants Posts: 13,471
    today my fingers have had a workout from the extra typing

    and my neck too from checking every second if anyone's looking at me whore on the pit

    and my mouth from giggling at the Aussie-mod related posts

    hehe
    wah
  • pearljamjen
    pearljamjen Posts: 13,578
    pearljamjen wrote:

    Today: so far I've done 40 minutes on the treadmill + 5 for stretching
    65 minutes walking
    I'll add to this list tonight!

    An update for today/Monday:

    so the 40 minutes run/walk on treadmill
    a total of 80 minutes powerwalk (combined lunch hour with break at work)
    60 minute yoga class
    20 minutes on the stair stepper ( I HATE that thing!!!)
    and 30 minutes of strength training with weights
    and lots of stretching :D
  • pearljamjen
    pearljamjen Posts: 13,578
    illegal pants wrote:
    today my fingers have had a workout from the extra typing

    and my neck too from checking every second if anyone's looking at me whore on the pit

    and my mouth from giggling at the Aussie-mod related posts

    hehe
    Wow I hope you didn't pull a muscle! :eek:

    ;)
  • illegal pants
    illegal pants Posts: 13,471
    pearljamjen wrote:
    Wow I hope you didn't pull a muscle! :eek:

    ;)

    i survived the day hun :D

    tomorrow i'll try take it easy and catch my breathe eh
    wah
  • curmudgeoness
    curmudgeoness Brigadoon, foodie capital Posts: 4,130
    five mile run, complete with a bear at the end
    All those who seek to destroy the liberties of a democratic nation ought to know that war is the surest and shortest means to accomplish it.
  • DonJon
    DonJon Posts: 5,089
    curmudgeoness wrote:
    five mile run, complete with a bear at the end

    You're not one of the dudes who caught that Bigfoot are you? :D
    I'll ride the wave where it takes me.
  • mca47
    mca47 Posts: 13,334
    45 mins on the treadmill (I travel a lot so I often have to stick to "the mill") @ 7.5.
    30 mins on the stationary bike.

    Not sure about tomorrow yet...we'll see.
  • curmudgeoness
    curmudgeoness Brigadoon, foodie capital Posts: 4,130
    No -- I'm a girl, not a dude.

    I did not catch the bear (and it did not catch us -- whew!), but talking my youngest into an evening run any time soon will be a challenge.
    All those who seek to destroy the liberties of a democratic nation ought to know that war is the surest and shortest means to accomplish it.
  • in_hiding79
    in_hiding79 Posts: 4,315
    Just Run!!! ;)
    And so the lion fell in love with the lamb...,"
    "What a stupid lamb."
    "What a sick, masochistic lion."

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