Anyone here tried this new thing called "jogging" ?

F Me In The Brain

Nice work!
Didn't go as early as I should have, it was indeed hot out there.  
No run tomorrow, heading into a week where the numbers all go up again I will take it easy.  

GlowGirl

F Me In The Brain said:

Nice work!
Didn't go as early as I should have, it was indeed hot out there.  
No run tomorrow, heading into a week where the numbers all go up again I will take it easy.  

Nice job to you as well keeping it outside. Tomorrow is my off day but I did see the temps are going up so the treadmill it will likely be.

F Me In The Brain

Yeah it looks like this week is gonna be blazing, again.  Get the sweat going!

beano.79

Always good to come here and see people getting the job done 👌 This weekend, 12 and 26 miles and some Texas scramble on the golf course. All squashed around runs to the local recycling centre and clearing out the old house. I'm tired and I want ham and eggs 😴😂

F Me In The Brain

22 then a marathon.  Damn.  I'm sure you are tired!  Good work.
Get yourself that food.  🐷 & 🥚 s

beano.79

F Me In The Brain said:

22 then a marathon.  Damn.  I'm sure you are tired!  Good work.
Get yourself that food.  🐷 & 🥚 s

*12 😁

F Me In The Brain

Whoops, yes, fat fingered the 2 there.

GlowGirl

beano.79 said:

Always good to come here and see people getting the job done 👌 This weekend, 12 and 26 miles and some Texas scramble on the golf course. All squashed around runs to the local recycling centre and clearing out the old house. I'm tired and I want ham and eggs 😴😂

Wow!! I am exhausted just reading this. You put on a lot of miles this weekend. Ham and eggs sound great. Now I want to run to the corner and get a breakfast sandwich. 

beano.79

GlowGirl said:

beano.79 said:

Always good to come here and see people getting the job done 👌 This weekend, 12 and 26 miles and some Texas scramble on the golf course. All squashed around runs to the local recycling centre and clearing out the old house. I'm tired and I want ham and eggs 😴😂

Wow!! I am exhausted just reading this. You put on a lot of miles this weekend. Ham and eggs sound great. Now I want to run to the corner and get a breakfast sandwich. 

It was tasty, followed up with a little BBQ in the garden this evening. Low mileage next week then we have 2 last big training weeks before a 2 week taper. This thing is creeping up on us!

F Me In The Brain

Hope you got out early if you were going outside today, GG.  
Hottest / most humid morning of the year so far....at least it felt that way across 9 miles this morning.  I was squeezing sweat out of my clothing, standing in front of my house, when done.  Not wringing....just bunching up with my hand and squeezing.  
So nasty ....you know it is bad when you gag, smelling your own stink.

But...feels good to be done.

Hope you all have a good run today!

SC, are you back at it again, yet?

GlowGirl

F Me In The Brain said:

Hope you got out early if you were going outside today, GG.  
Hottest / most humid morning of the year so far....at least it felt that way across 9 miles this morning.  I was squeezing sweat out of my clothing, standing in front of my house, when done.  Not wringing....just bunching up with my hand and squeezing.  
So nasty ....you know it is bad when you gag, smelling your own stink.

But...feels good to be done.

Hope you all have a good run today!

SC, are you back at it again, yet?

Good for you for getting out there for 9 sweaty miles. I decided last night I was going to use the treadmill, so I stayed in bed a little longer. It was already too hot when I walking over to the gym. The gym was a bit humid as well. I ended my run drenched - even moreso than I was on Monday. But it felt good. What time did you get out there?

F Me In The Brain

GlowGirl said:

F Me In The Brain said:

Hope you got out early if you were going outside today, GG.  
Hottest / most humid morning of the year so far....at least it felt that way across 9 miles this morning.  I was squeezing sweat out of my clothing, standing in front of my house, when done.  Not wringing....just bunching up with my hand and squeezing.  
So nasty ....you know it is bad when you gag, smelling your own stink.

But...feels good to be done.

Hope you all have a good run today!

SC, are you back at it again, yet?

Good for you for getting out there for 9 sweaty miles. I decided last night I was going to use the treadmill, so I stayed in bed a little longer. It was already too hot when I walking over to the gym. The gym was a bit humid as well. I ended my run drenched - even moreso than I was on Monday. But it felt good. What time did you get out there?

Good work and smart to make the call last night.
Out my door at 5:05.  Wanted to get out early but didn't wake up until about 445.

GlowGirl

F Me In The Brain said:

GlowGirl said:

F Me In The Brain said:

Hope you got out early if you were going outside today, GG.  
Hottest / most humid morning of the year so far....at least it felt that way across 9 miles this morning.  I was squeezing sweat out of my clothing, standing in front of my house, when done.  Not wringing....just bunching up with my hand and squeezing.  
So nasty ....you know it is bad when you gag, smelling your own stink.

But...feels good to be done.

Hope you all have a good run today!

SC, are you back at it again, yet?

Good for you for getting out there for 9 sweaty miles. I decided last night I was going to use the treadmill, so I stayed in bed a little longer. It was already too hot when I walking over to the gym. The gym was a bit humid as well. I ended my run drenched - even moreso than I was on Monday. But it felt good. What time did you get out there?

Good work and smart to make the call last night.
Out my door at 5:05.  Wanted to get out early but didn't wake up until about 445.

5:05!!!! I was still under the covers at that time

F Me In The Brain

GlowGirl said:

F Me In The Brain said:

GlowGirl said:

F Me In The Brain said:

Hope you got out early if you were going outside today, GG.  
Hottest / most humid morning of the year so far....at least it felt that way across 9 miles this morning.  I was squeezing sweat out of my clothing, standing in front of my house, when done.  Not wringing....just bunching up with my hand and squeezing.  
So nasty ....you know it is bad when you gag, smelling your own stink.

But...feels good to be done.

Hope you all have a good run today!

SC, are you back at it again, yet?

Good for you for getting out there for 9 sweaty miles. I decided last night I was going to use the treadmill, so I stayed in bed a little longer. It was already too hot when I walking over to the gym. The gym was a bit humid as well. I ended my run drenched - even moreso than I was on Monday. But it felt good. What time did you get out there?

Good work and smart to make the call last night.
Out my door at 5:05.  Wanted to get out early but didn't wake up until about 445.

5:05!!!! I was still under the covers at that time

Yeah I need to get back, cool down, shower, be with the kiddo for breakfast and prep for the camp bus.  

reditalian

the positivity in this thread has brought my faith back in the forum!! I was on here constantly back in 2004-05 and then it just went for a crap so I stopped posting anything but hearing all you guys talk like actual humans to each other is brining me back again. 

My marathon training is going well, just ran 18 miles on the weekend as my long run and ramping up to 20 miles in a few weeks. GlowGirl And F me in the brain good for you for getting out there and pushing through all this heat, it's been brutal lately 

F Me In The Brain

Nice going!  I have 17 miles on Saturday....not looking forward to it.  Hope your 18 goes well.

It is a nice change to have a thread where everyone is positive, even if we gripe a bit about some pains or weather issues.  All toward the goal of more miles!

PJNB

Still have a small hamstring injury from last summer that will not go away. If I push the miles or pace I can barely run. If I stick in the 9:00/mile range I seem to be good while running but after really feel it. Doing a lot of stretching lately to hopefully loosen it up so I can push it some more. Hope everyones summer is going good! Tough time of year to be running!

reditalian

PJNB said:

Still have a small hamstring injury from last summer that will not go away. If I push the miles or pace I can barely run. If I stick in the 9:00/mile range I seem to be good while running but after really feel it. Doing a lot of stretching lately to hopefully loosen it up so I can push it some more. Hope everyones summer is going good! Tough time of year to be running!

I started doing Yin Yoga last month and it really helped loosen my legs up, maybe give it try. Just youtube yin yoga for beginners if you want 

reditalian

F Me In The Brain said:

Nice going!  I have 17 miles on Saturday....not looking forward to it.  Hope your 18 goes well.

It is a nice change to have a thread where everyone is positive, even if we gripe a bit about some pains or weather issues.  All toward the goal of more miles!

Thanks..the 18 went well. Good luck on your 17!

F Me In The Brain

That is the pace I run at normally.  Lol.
Hope your hamstring continues to heal.
I've not hurt my hamstrings since junior year, Soccer.  It ruined my season, I had to move to mid, and out of center.  
Know it can be a bitch - keep stretching and of you don't already, jump rope or do a very slow first half mile before actually running.