Anyone here tried this new thing called "jogging" ?

F Me In The Brain

And as I look at my pace this morning for a 4 mile run I was just under that pace, really close to same time.  (If I get the whole km to miles thing....that is averaging 10 minute miles.)
While not fast, if you were to run in the races I have run you would finish ahead of lots of people.  

Pap

GlowGirl said:

Pap said:

Has any of you guys run the Leatherman's Loop before?

No, but it looks really cool. Might be something to aim for when things are back to normal.

And it's around your neck of the woods...

F Me In The Brain

14 miles before 8am on a holiday weekend.  
My ankle held up ok....didn't start hurting until about mile 8. 

PJNB

F Me In The Brain said:

14 miles before 8am on a holiday weekend.  
My ankle held up ok....didn't start hurting until about mile 8. 

Thats awesome! I am battling some stuff right now and have not run since Sunday's 10miler I did. Some of it is laziness lol. Keep up the good work and hope you meet your goal in November. 

F Me In The Brain

Thanks!
Was 6 mins off my half marathon time from last November....but I didn't have crowds cheering me on and I have a bun ankle so it wasn't too bad.
The last mile sucked....as it should!

oftenreading

F Me In The Brain said:

14 miles before 8am on a holiday weekend.  
My ankle held up ok....didn't start hurting until about mile 8. 

Yay you! That’s a great accomplishment, given the circumstances. Hope the ankle holds up and doesn’t give you too much trouble this weekend. 

I see icebaths in your future. 

F Me In The Brain

oftenreading said:

F Me In The Brain said:

14 miles before 8am on a holiday weekend.  
My ankle held up ok....didn't start hurting until about mile 8. 

Yay you! That’s a great accomplishment, given the circumstances. Hope the ankle holds up and doesn’t give you too much trouble this weekend. 

I see icebaths in your future. 

Thanks.
My left foot joined the right one in the ice bath.

oftenreading

F Me In The Brain said:

oftenreading said:

F Me In The Brain said:

14 miles before 8am on a holiday weekend.  
My ankle held up ok....didn't start hurting until about mile 8. 

Yay you! That’s a great accomplishment, given the circumstances. Hope the ankle holds up and doesn’t give you too much trouble this weekend. 

I see icebaths in your future. 

Thanks.
My left foot joined the right one in the ice bath.

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1ThoughtKnown

Our first 10 mile run complete this morning. Really surprised with the pace to be honest. Felt really good.Felt like I could keep going. 

I bought some “Feetures” socks yesterday. They are $21 CDN a pair but worth every penny. No blisters! 

1ThoughtKnown

F Me In The Brain said:

Thanks!
Was 6 mins off my half marathon time from last November....but I didn't have crowds cheering me on and I have a bun ankle so it wasn't too bad.
The last mile sucked....as it should!

Glad your ankle is holding up bud! 

F Me In The Brain

Thanks!
Great work on the 10 miler.
I ordered some more Feetures as well.

oftenreading

Great work everyone!

I am on my way to a day of climbing at Sansum Narrows. No running for me today, but the day should be spectacular. 

F Me In The Brain

Anyone watching World's Toughest Race on Amazon?
Thought of you when they had some very intense climbing to do, Often.

Love the show.  The determination and grit of some people is really inspiring.

GlowGirl

F Me In The Brain said:

14 miles before 8am on a holiday weekend.  
My ankle held up ok....didn't start hurting until about mile 8. 

That is awesome. You are an early bird. Keep healing that ankle. I hope it feels better soon.

GlowGirl

1ThoughtKnown said:

Our first 10 mile run complete this morning. Really surprised with the pace to be honest. Felt really good.Felt like I could keep going. 

I bought some “Feetures” socks yesterday. They are $21 CDN a pair but worth every penny. No blisters! 

Excellent work. Looks like you have a nice loop. Good socks are crucial for sure.

GlowGirl

Well, I did it! While not as impressive as what some of you ran today, I finally reached my 10K goal. Yay!! The weather for it was great. Low humidity. I did start lagging at around 5.5 miles - but managed to pull out that last little bit. This is the most miles I have run so far.

Then I came home to my Baltimore poster being delivered. Nice reward.

oftenreading

You GlowGirl said:

Well, I did it! While not as impressive as what some of you ran today, I finally reached my 10K goal. Yay!! The weather for it was great. Low humidity. I did start lagging at around 5.5 miles - but managed to pull out that last little bit. This is the most miles I have run so far.

Then I came home to my Baltimore poster being delivered. Nice reward.

Great job! You worked hard for that. 

F Me In The Brain

GlowGirl said:

Well, I did it! While not as impressive as what some of you ran today, I finally reached my 10K goal. Yay!! The weather for it was great. Low humidity. I did start lagging at around 5.5 miles - but managed to pull out that last little bit. This is the most miles I have run so far.

Then I came home to my Baltimore poster being delivered. Nice reward.

I knew you could do it - congratulations on working with focus and consistency to accomplish a big goal for yourself.

I hope that you find a way to "treat yo-self" and to give yourself a pat on the back.  Great job!

1ThoughtKnown

GlowGirl said:

Well, I did it! While not as impressive as what some of you ran today, I finally reached my 10K goal. Yay!! The weather for it was great. Low humidity. I did start lagging at around 5.5 miles - but managed to pull out that last little bit. This is the most miles I have run so far.

Then I came home to my Baltimore poster being delivered. Nice reward.

Awesome! Congrats 👍

F Me In The Brain

https://youtu.be/YMN8VMnJe1g