Anyone here tried this new thing called "jogging" ?
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GlowGirl said:F Me In The Brain said:Well I don't have a lot of hair left so am hat friendly. I do have hair and it does get sweaty - need to wash the hat every week for sure. I wear a head cap made for winter so that it covers my ears and has slots for the sunglasses to fit. Put my running cap over sometimes, sometimes I don't.
If you have a full bushy head of hair I guess I might try headbands, but those will get nasty and need to be washed anyway
I've never worn a standard winter hat. Have seen people running with them on, though.
I have a brand that I buy through Amazon....Baleaf
I have a few different ones. None are raingear but light water doesn't bother and they are warm when running. If raining hard I would just put my columbia shell on.
Baleaf is great. Their stuff lasts as long as Nike or UA and is half price. Their shirts are more comfortable, I think. Their shirts are good but most of the running shorts are good as well. When washing over and over the Nike shit fades and the logo comes off....Balaef looks like new.
If not breathable then you might as well go without.0 -
15 miles. Check. Made it mile 9 before things hurt. Slow times but I don't much care about that....longest distance - just complete and not be injured.
Need to get on a stretching routine. My legs hate me right about now..
I do like that at 6am I was already in a lather and a good 6+ miles in. When I think of how many times I was just going to bed at 6am on a Saturday morning.....well, maybe those days were better!
The love he receives is the love that is saved0 -
F Me In The Brain said:15 miles. Check. Made it mile 9 before things hurt. Slow times but I don't much care about that....longest distance - just complete and not be injured.
Need to get on a stretching routine. My legs hate me right about now..
I do like that at 6am I was already in a lather and a good 6+ miles in. When I think of how many times I was just going to bed at 6am on a Saturday morning.....well, maybe those days were better!
I ignored stretching for far too long. My body won't let me ignore it any longer. My trainer recommended that I do yoga twice a week. I'm not a "yoga chick," but I definitely feel better if I take the time to a basic flow and some yin poses 2x/week and do a bit each morning. It's cheaper than a massage, and safer right now, too.
All those who seek to destroy the liberties of a democratic nation ought to know that war is the surest and shortest means to accomplish it.0 -
F Me In The Brain said:15 miles. Check. Made it mile 9 before things hurt. Slow times but I don't much care about that....longest distance - just complete and not be injured.
Need to get on a stretching routine. My legs hate me right about now..
I do like that at 6am I was already in a lather and a good 6+ miles in. When I think of how many times I was just going to bed at 6am on a Saturday morning.....well, maybe those days were better!0 -
Today was great weather here for running. I did 6.6 miles. My furthest run so far. I felt like I maybe could have done 7 but didn’t want to overdue it. I ran a bit further south along the East River and had this view for a while.0
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@curmudgeoness. Good info...need to look at what I want to do but know if is needed.
GG, I like your view there. Props on your pr today!
My shit hurts - looking forward to hot tubbing a few times today.The love he receives is the love that is saved0 -
F Me In The Brain said:@curmudgeoness. Good info...need to look at what I want to do but know if is needed.
GG, I like your view there. Props on your pr today!
My shit hurts - looking forward to hot tubbing a few times today.Post edited by GlowGirl on0 -
Yeah it isn't bad I'm just whining. Thanks & this is our last weekend with the pool and hot tub open - gonna miss the soaking.The love he receives is the love that is saved0
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F Me In The Brain said:15 miles. Check. Made it mile 9 before things hurt. Slow times but I don't much care about that....longest distance - just complete and not be injured.
Need to get on a stretching routine. My legs hate me right about now..
I do like that at 6am I was already in a lather and a good 6+ miles in. When I think of how many times I was just going to bed at 6am on a Saturday morning.....well, maybe those days were better!0 -
Good luck, hope things loosen up.The love he receives is the love that is saved0
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GlowGirl said:Today was great weather here for running. I did 6.6 miles. My furthest run so far. I felt like I maybe could have done 7 but didn’t want to overdue it. I ran a bit further south along the East River and had this view for a while.Nice view -- and nice clean air! West Coast air leaves a lot to be desired right now. :-( It's not as bad here (San DIego) as it is in points north, but the air here does look like old pics of LA in the 60's. :-(All those who seek to destroy the liberties of a democratic nation ought to know that war is the surest and shortest means to accomplish it.0
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PJNB said:F Me In The Brain said:15 miles. Check. Made it mile 9 before things hurt. Slow times but I don't much care about that....longest distance - just complete and not be injured.
Need to get on a stretching routine. My legs hate me right about now..
I do like that at 6am I was already in a lather and a good 6+ miles in. When I think of how many times I was just going to bed at 6am on a Saturday morning.....well, maybe those days were better!
Random thoughts, meant in the spirit of helpfulness, not trying to insult anyone's intelligence: Everything is connected, so foam-rolling your glutes, IT band, calves *might* help the hamstring issue. Your comment about distance v. pace caught my eye: I used to try to slow down y pace when I had little twinges and pains here and there; after far too long, I realized that, lumbering along at an "easy jog" pace, my form would get very sloppy. I actually felt better and had better form (and thus fewer sore spots) when I ran faster, even if that meant shorter runs. So I think you could be on to something there! Hope it clears up.
All those who seek to destroy the liberties of a democratic nation ought to know that war is the surest and shortest means to accomplish it.0 -
Random comment on choosing running shoes, after reading some shoe reviews on the Brooks website: Trying on a new kind of shoe in person always is best. BUT, if you're shopping online, set filters to select the kind of shoe that fits your needs! It sounds obvious (I hope), but I've read too many reviews of racing shoes that say "I hate these shoes! After walking in them for just 90 minutes, my feet hurt! They offer no support!" -- and of walking shoes that say "Very comfortable, but I wore them for my half-marathon and I was so slow! These shoes are too heavy!"Lightweight, speed shoes are not meant for people doing 15+-mile training runs, nor are they meant for health-care workers and others who are on their feet all day. And those plush, supportive shoes will feel like cinder blocks strapped to your ankles if you wear them to a race or try to run intervals in them.If you're just getting started, go with a standard training shoe that's appropriate for your BMI and your gait, that doesn't cause you knee or ankle pain.All those who seek to destroy the liberties of a democratic nation ought to know that war is the surest and shortest means to accomplish it.0
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curmudgeoness said:GlowGirl said:Today was great weather here for running. I did 6.6 miles. My furthest run so far. I felt like I maybe could have done 7 but didn’t want to overdue it. I ran a bit further south along the East River and had this view for a while.Nice view -- and nice clean air! West Coast air leaves a lot to be desired right now. :-( It's not as bad here (San DIego) as it is in points north, but the air here does look like old pics of LA in the 60's. :-(
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Jogging has been around for a long time. It's basically just running slowly.www.myspace.com0
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Darn long sleeves went on for the first time since Pre-Pandemic.
It was fine, still had other normal gear on but 47 degrees with high humidity (which is not what you want no matter hot nor cold) of 97% can suck it
Sure I will wish for this in a month.
And so it goes. 7 miles this morning and foot is in a bucket of ice.
The love he receives is the love that is saved0 -
F Me In The Brain said:Darn long sleeves went on for the first time since Pre-Pandemic.
It was fine, still had other normal gear on but 47 degrees with high humidity (which is not what you want no matter hot nor cold) of 97% can suck it
Sure I will wish for this in a month.
And so it goes. 7 miles this morning and foot is in a bucket of ice.Hope your foot (ankle?) is feeling better. I did 5 miles today. I got out later than you did so it was around 59 degrees. I wore shorts and a short sleeve shirt - instead of a tank top. But by the middle of the run I realized that a tank top probably would have been just fine. The humidity here seemed ok for me.Enjoy your beef stew tonight. That sounds amazing.
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Thanks. Ankle is still wrong but I can still run. I hurt it again last night showing the 6 year old how to shoot a fade away whole playing pool basketball. I didn't really injure it more but it hurt when I did it, shows me it is still messed up and that without the brace on when I flex it way up or down that it can be painful.
Glad you got out when it was warmer.
Is it crowded when you are out running?
The love he receives is the love that is saved0 -
Hope the ankle feels better soon. When I get down to the East River it doesn't feel too crowded since the path is really wide. On most days there is enough room for people to run, walk, and bike. It is more crowded on the weekends, but still ok. But, running down to get there from my apartment through the NYC streets can get crowded on some blocks. I often end up running in the street facing the flow of traffic, and that seems to work if the sidewalks are busy.
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Went for a 13 mile sprint this morning. Fuck jogging. Sprinting is where it's at, losers.www.myspace.com0
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