Tomorrow is 60 mins active which will be easy. Push mow for 90 mins, go for a walk, and then spend some time with the kid in the pool. This means I can booze tonight and don't have to get up at the crack of dawn. Exciting! .
Tomorrow is 60 mins active which will be easy. Push mow for 90 mins, go for a walk, and then spend some time with the kid in the pool. This means I can booze tonight and don't have to get up at the crack of dawn. Exciting! .
If I were very hungover and I went for a run, I suspect that the purging would come from a different mechanism than sweat. I’m not in a hurry to sign up for that, but best of luck to anyone who does!
my small self... like a book amongst the many on a shelf
Had a decent 4.5 mile run today even though it was hot. I hit a few red lights which helped me catch my breath. Usually, I run right through them when no cars are coming. But today I was a good law abiding citizen and waited until they turned green 🥵.
Had a decent 4.5 mile run today even though it was hot. I hit a few red lights which helped me catch my breath. Usually, I run right through them when no cars are coming. But today I was a good law abiding citizen and waited until they turned green 🥵.
Ha. That happens for me as well...on Saturday I was bummed when 2 spots where I usually have to wait for traffic on longer run route were both open for running. One time the cross signal was on and the other time I had to throw it into high gear and sprint across the road (5 lanes in that spot) since there were not any cars in sight. I was looking forward to the chance to rest and instead I added a short sprint in there.
This week's fun...looks like rain. Rain and Lightning means I should not be out there...and Wednesday is a 6 mile pace run, nfw I want to do that on my dreadmill. Saturday is 11 miles. NFW, for real, I am doing that inside. Just need the Lighting part to go away. Running in the rain beats running on my treadmill.
Had a decent 4.5 mile run today even though it was hot. I hit a few red lights which helped me catch my breath. Usually, I run right through them when no cars are coming. But today I was a good law abiding citizen and waited until they turned green 🥵.
Ha. That happens for me as well...on Saturday I was bummed when 2 spots where I usually have to wait for traffic on longer run route were both open for running. One time the cross signal was on and the other time I had to throw it into high gear and sprint across the road (5 lanes in that spot) since there were not any cars in sight. I was looking forward to the chance to rest and instead I added a short sprint in there.
This week's fun...looks like rain. Rain and Lightning means I should not be out there...and Wednesday is a 6 mile pace run, nfw I want to do that on my dreadmill. Saturday is 11 miles. NFW, for real, I am doing that inside. Just need the Lighting part to go away. Running in the rain beats running on my treadmill.
That’s kind of funny, because I’m the opposite - if I have to take a really short break, like at a light, my body seems to think “great, we’re done!” and it feels so much worse when I start running again. Better to just push through, or if that’s impossible, walk for a few minutes and then start again.
my small self... like a book amongst the many on a shelf
Had a decent 4.5 mile run today even though it was hot. I hit a few red lights which helped me catch my breath. Usually, I run right through them when no cars are coming. But today I was a good law abiding citizen and waited until they turned green 🥵.
Ha. That happens for me as well...on Saturday I was bummed when 2 spots where I usually have to wait for traffic on longer run route were both open for running. One time the cross signal was on and the other time I had to throw it into high gear and sprint across the road (5 lanes in that spot) since there were not any cars in sight. I was looking forward to the chance to rest and instead I added a short sprint in there.
This week's fun...looks like rain. Rain and Lightning means I should not be out there...and Wednesday is a 6 mile pace run, nfw I want to do that on my dreadmill. Saturday is 11 miles. NFW, for real, I am doing that inside. Just need the Lighting part to go away. Running in the rain beats running on my treadmill.
That’s kind of funny, because I’m the opposite - if I have to take a really short break, like at a light, my body seems to think “great, we’re done!” and it feels so much worse when I start running again. Better to just push through, or if that’s impossible, walk for a few minutes and then start again.
I'm the same way, if I stop my legs tense up and don't want to get going again, as long as I keep moving, I am usually good.
I did a 15 mile run on Saturday, my new long. Was pretty sore the rest of the day, but felt fine yesterday.
Going to try out the route for my 15K race this Saturday
Had a decent 4.5 mile run today even though it was hot. I hit a few red lights which helped me catch my breath. Usually, I run right through them when no cars are coming. But today I was a good law abiding citizen and waited until they turned green 🥵.
Ha. That happens for me as well...on Saturday I was bummed when 2 spots where I usually have to wait for traffic on longer run route were both open for running. One time the cross signal was on and the other time I had to throw it into high gear and sprint across the road (5 lanes in that spot) since there were not any cars in sight. I was looking forward to the chance to rest and instead I added a short sprint in there.
This week's fun...looks like rain. Rain and Lightning means I should not be out there...and Wednesday is a 6 mile pace run, nfw I want to do that on my dreadmill. Saturday is 11 miles. NFW, for real, I am doing that inside. Just need the Lighting part to go away. Running in the rain beats running on my treadmill.
I agree, running in the rain is fine. Running on a treadmill for an extended period of time is not fun.
Had a decent 4.5 mile run today even though it was hot. I hit a few red lights which helped me catch my breath. Usually, I run right through them when no cars are coming. But today I was a good law abiding citizen and waited until they turned green 🥵.
Ha. That happens for me as well...on Saturday I was bummed when 2 spots where I usually have to wait for traffic on longer run route were both open for running. One time the cross signal was on and the other time I had to throw it into high gear and sprint across the road (5 lanes in that spot) since there were not any cars in sight. I was looking forward to the chance to rest and instead I added a short sprint in there.
This week's fun...looks like rain. Rain and Lightning means I should not be out there...and Wednesday is a 6 mile pace run, nfw I want to do that on my dreadmill. Saturday is 11 miles. NFW, for real, I am doing that inside. Just need the Lighting part to go away. Running in the rain beats running on my treadmill.
Dreadmill 😂😂. Perfect name.
Feel like a human hamster on those things. I will run outside on any weather to avoid purchasing and using one. Including the lovely, comfortable, refreshing Alberta winters 😏
Had a decent 4.5 mile run today even though it was hot. I hit a few red lights which helped me catch my breath. Usually, I run right through them when no cars are coming. But today I was a good law abiding citizen and waited until they turned green 🥵.
Ha. That happens for me as well...on Saturday I was bummed when 2 spots where I usually have to wait for traffic on longer run route were both open for running. One time the cross signal was on and the other time I had to throw it into high gear and sprint across the road (5 lanes in that spot) since there were not any cars in sight. I was looking forward to the chance to rest and instead I added a short sprint in there.
This week's fun...looks like rain. Rain and Lightning means I should not be out there...and Wednesday is a 6 mile pace run, nfw I want to do that on my dreadmill. Saturday is 11 miles. NFW, for real, I am doing that inside. Just need the Lighting part to go away. Running in the rain beats running on my treadmill.
That’s kind of funny, because I’m the opposite - if I have to take a really short break, like at a light, my body seems to think “great, we’re done!” and it feels so much worse when I start running again. Better to just push through, or if that’s impossible, walk for a few minutes and then start again.
It can be rough to jumpstart the legs again but I appreciate the opportunity to rest for a minute. If the light lags on and on it can be more of a pain than it is worth, for me.
Had a decent 4.5 mile run today even though it was hot. I hit a few red lights which helped me catch my breath. Usually, I run right through them when no cars are coming. But today I was a good law abiding citizen and waited until they turned green 🥵.
Ha. That happens for me as well...on Saturday I was bummed when 2 spots where I usually have to wait for traffic on longer run route were both open for running. One time the cross signal was on and the other time I had to throw it into high gear and sprint across the road (5 lanes in that spot) since there were not any cars in sight. I was looking forward to the chance to rest and instead I added a short sprint in there.
This week's fun...looks like rain. Rain and Lightning means I should not be out there...and Wednesday is a 6 mile pace run, nfw I want to do that on my dreadmill. Saturday is 11 miles. NFW, for real, I am doing that inside. Just need the Lighting part to go away. Running in the rain beats running on my treadmill.
Dreadmill 😂😂. Perfect name.
Feel like a human hamster on those things. I will run outside on any weather to avoid purchasing and using one. Including the lovely, comfortable, refreshing Alberta winters 😏
I don't mind on good machines in good spaces when I travel. (Or used to travel!) My treadmill is a piece of shit and it is rough on my knees. At some point I will cave and guy a nice one but would prefer to be outside and do it. Since I am not traveling all of the time with Covid in place, running is the only time I leave my property.
Also I did freeze my frigging hog a few days last year. Actually took a glove and put it in my pants on the worst day. Windy and about 20 degrees that day and I did 10 miles. I think after about 4 or 5 miles my joint was frozen.
Also I did freeze my frigging hog a few days last year. Actually took a glove and put it in my pants on the worst day. Windy and about 20 degrees that day and I did 10 miles. I think after about 4 or 5 miles my joint was frozen.
Why not a sock?
"Mostly I think that people react sensitively because they know you’ve got a point"
Comments
This means I can booze tonight and don't have to get up at the crack of dawn.
Exciting!
2 or more rums are highly correlated with fewer runs.
My first goal will be not to be hungover for it 😂🤣
I'm the same way, if I stop my legs tense up and don't want to get going again, as long as I keep moving, I am usually good.
I did a 15 mile run on Saturday, my new long. Was pretty sore the rest of the day, but felt fine yesterday.
Going to try out the route for my 15K race this Saturday
I agree, running in the rain is fine. Running on a treadmill for an extended period of time is not fun.
If the light lags on and on it can be more of a pain than it is worth, for me.
My treadmill is a piece of shit and it is rough on my knees.
At some point I will cave and guy a nice one but would prefer to be outside and do it. Since I am not traveling all of the time with Covid in place, running is the only time I leave my property.
Actually took a glove and put it in my pants on the worst day. Windy and about 20 degrees that day and I did 10 miles. I think after about 4 or 5 miles my joint was frozen.
I AM NOT COMING UP WITH EXCUSES. But hopefully I will be able to sleep tonight (I bought some cream to use) so I can run tomorrow.
It is also 26 degrees celcius here and its 8 pm. It is to hot for Sweden. Where is the mild weather and the rain?