All this gym talk made me take the weekend off.(that's when you grow).Been carb loading today.mmmmm pancakes and a healthy baked chicken Parmesan. Back at it with legs and calves Monday.
All this gym talk made me take the weekend off.(that's when you grow).Been carb loading today.mmmmm pancakes and a healthy baked chicken Parmesan. Back at it with legs and calves Monday.
I thought calves were part of your legs...lol
Sorry, thought that was funny
Nah,I look at calves as their own entity.Kinda like they are the biceps of the leg if you will.Most of the time I will do those on arm day since the primary focus is smaller muscle groups and you can't blast the shit out of them with higher rep sets if need be.
I like how the stragglers at the end only run half way there and then back. They know how the game is played.
They do something similar at the petting zoo in Beacon Hill Park. Every spring the zoo is populated with pregnant goats and then throughout the season the kids are born, much to the delight of visitors. They are tucked up comfortably in their barn each evening, and in the morning the barn doors open and they stampede along the middle of the petting zoo to their daytime barn/corral - where the food is, of course - while visitors watch and cheer them on, with the reverse in the evening. It is pretty cute.
my small self... like a book amongst the many on a shelf
Today is a non workout day but since it is Friday I think I may head out of work early and enjoy the pools for some laps and then hairy men in the sauna.
Empty, the female lifeguards look to be highschool age. Did you want me to forward your info to them?
Tom Brady & Donald Trump, BFF's Fuckus rules all Rob Seattle
Today is a non workout day but since it is Friday I think I may head out of work early and enjoy the pools for some laps and then hairy men in the sauna.
Empty, the female lifeguards look to be highschool age. Did you want me to forward your info to them?
Are they seniors? Gotta be 18
I've met Rob
DEGENERATE FUK
This place is dead
"THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015
I also found a place for Rob at my new spot. While exploring a previously unseen corner of the facility I found they have a room with a few TV's and some massage chairs. Of course every old dude in the place was napping in the chairs. I wanted to go up to each of them ask them if they were Rob as I imagine this is how he works out.
Tom Brady & Donald Trump, BFF's Fuckus rules all Rob Seattle
All this gym talk made me take the weekend off.(that's when you grow).Been carb loading today.mmmmm pancakes and a healthy baked chicken Parmesan. Back at it with legs and calves Monday.
I thought calves were part of your legs...lol
Sorry, thought that was funny
Nah,I look at calves as their own entity.Kinda like they are the biceps of the leg if you will.Most of the time I will do those on arm day since the primary focus is smaller muscle groups and you can't blast the shit out of them with higher rep sets if need be.
Got Ya !
I completely ignore calves, I'm better off just getting implants. I suffer from SCS (small calf syndrome)
Today is a non workout day but since it is Friday I think I may head out of work early and enjoy the pools for some laps and then hairy men in the sauna.
Empty, the female lifeguards look to be highschool age. Did you want me to forward your info to them?
All this gym talk made me take the weekend off.(that's when you grow).Been carb loading today.mmmmm pancakes and a healthy baked chicken Parmesan. Back at it with legs and calves Monday.
I thought calves were part of your legs...lol
Sorry, thought that was funny
Nah,I look at calves as their own entity.Kinda like they are the biceps of the leg if you will.Most of the time I will do those on arm day since the primary focus is smaller muscle groups and you can't blast the shit out of them with higher rep sets if need be.
Got Ya !
I completely ignore calves, I'm better off just getting implants. I suffer from SCS (small calf syndrome)
Today is a non workout day but since it is Friday I think I may head out of work early and enjoy the pools for some laps and then hairy men in the sauna.
Empty, the female lifeguards look to be highschool age. Did you want me to forward your info to them?
Are they seniors? Gotta be 18
Dude,what's with the technicalities.Use the eyeball test.If they look old enough they must be.Gotta use West Virginia rules here.
All this gym talk made me take the weekend off.(that's when you grow).Been carb loading today.mmmmm pancakes and a healthy baked chicken Parmesan. Back at it with legs and calves Monday.
I thought calves were part of your legs...lol
Sorry, thought that was funny
Nah,I look at calves as their own entity.Kinda like they are the biceps of the leg if you will.Most of the time I will do those on arm day since the primary focus is smaller muscle groups and you can't blast the shit out of them with higher rep sets if need be.
Got Ya !
I completely ignore calves, I'm better off just getting implants. I suffer from SCS (small calf syndrome)
Today is a non workout day but since it is Friday I think I may head out of work early and enjoy the pools for some laps and then hairy men in the sauna.
Empty, the female lifeguards look to be highschool age. Did you want me to forward your info to them?
Are they seniors? Gotta be 18
Dude,what's with the technicalities.Use the eyeball test.If they look old enough they must be.Gotta use West Virginia rules here.
I don't hit up family
I've met Rob
DEGENERATE FUK
This place is dead
"THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015
Sorry empty. The lifeguards today were all a little older. I was in the pool while school was going on still so the women were a little too old for you. I would peg them about 30.
Tom Brady & Donald Trump, BFF's Fuckus rules all Rob Seattle
Sorry empty. The lifeguards today were all a little older. I was in the pool while school was going on still so the women were a little too old for you. I would peg them about 30.
I'm in on that. 23 - 28 is my wheelhouse, but homers can be hit from out of the strike zone
I've met Rob
DEGENERATE FUK
This place is dead
"THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015
Two things - first, I love this thread (and it bears repeating); second, glad that Empty brought back his old av.
I saw you and Ms. Who were online at the same time, and the way your avatars were placed next to each other, it looked like a lovely Pete/Ed/Pete sandwich.
Sorry empty. The lifeguards today were all a little older. I was in the pool while school was going on still so the women were a little too old for you. I would peg them about 30.
I'm in on that. 23 - 28 is my wheelhouse, but homers can be hit from out of the strike zone
True,but those are usually above the strike zone.When you reach for the low hanging fruit you run the risk of tipping the ball back into your face or pulling something.
Two things - first, I love this thread (and it bears repeating); second, glad that Empty brought back his old av.
I saw you and Ms. Who were online at the same time, and the way your avatars were placed next to each other, it looked like a lovely Pete/Ed/Pete sandwich.
Comments
Sorry, thought that was funny
It's the closest thing I could find to a goat yoga workout video.
Fuckus rules all
Rob
Seattle
Fuckus rules all
Rob
Seattle
They do something similar at the petting zoo in Beacon Hill Park. Every spring the zoo is populated with pregnant goats and then throughout the season the kids are born, much to the delight of visitors. They are tucked up comfortably in their barn each evening, and in the morning the barn doors open and they stampede along the middle of the petting zoo to their daytime barn/corral - where the food is, of course - while visitors watch and cheer them on, with the reverse in the evening. It is pretty cute.
Fuckus rules all
Rob
Seattle
Once I got past my fear of goat eyes (thank you, Rosemary's Baby), I've found they're adorable. Especially when they do their little jumps.
Yoga,farts,Saunas with hairy men,exercise discussion And now goats.This thread really is like a cornucopia of goodness.
DEGENERATE FUK
This place is dead
"THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015
"Kfsbho&$thncds" - F Me In the Brain - circa 2015
Empty, the female lifeguards look to be highschool age. Did you want me to forward your info to them?
Fuckus rules all
Rob
Seattle
DEGENERATE FUK
This place is dead
"THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015
"Kfsbho&$thncds" - F Me In the Brain - circa 2015
I also found a place for Rob at my new spot. While exploring a previously unseen corner of the facility I found they have a room with a few TV's and some massage chairs. Of course every old dude in the place was napping in the chairs. I wanted to go up to each of them ask them if they were Rob as I imagine this is how he works out.
Fuckus rules all
Rob
Seattle
even if I look and act really crazy.
I completely ignore calves, I'm better off just getting implants. I suffer from SCS (small calf syndrome)
Ya
DEGENERATE FUK
This place is dead
"THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015
"Kfsbho&$thncds" - F Me In the Brain - circa 2015
Fuckus rules all
Rob
Seattle
DEGENERATE FUK
This place is dead
"THERE ARE NO CLIQUES, ONLY THOSE WHO DON'T JOIN THE FUN" - Empty circa 2015
"Kfsbho&$thncds" - F Me In the Brain - circa 2015
I saw you and Ms. Who were online at the same time, and the way your avatars were placed next to each other, it looked like a lovely Pete/Ed/Pete sandwich.
I did see old man pecker yesterday and it was upsetting.
Fuckus rules all
Rob
Seattle