Anyone here tried this new thing called "jogging" ?
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Thanks!reditalian said:Thanks..the 18 went well. Good luck on your 17!The love he receives is the love that is saved0 -
I heard yoga is amazing for that. I have been meaning to try that since my muscles are so tight. Thanks for the reminder!reditalian said:I started doing Yin Yoga last month and it really helped loosen my legs up, maybe give it try. Just youtube yin yoga for beginners if you want0 -
reditalian said:the positivity in this thread has brought my faith back in the forum!! I was on here constantly back in 2004-05 and then it just went for a crap so I stopped posting anything but hearing all you guys talk like actual humans to each other is brining me back again.
My marathon training is going well, just ran 18 miles on the weekend as my long run and ramping up to 20 miles in a few weeks. GlowGirl And F me in the brain good for you for getting out there and pushing through all this heat, it's been brutal latelyI am glad you are finding this thread to be so positive. That is how I feel as well. Even though I don't run competitively as many do here, I find everyone here to be so supportive and motivating. I have also gotten some great tips and advice (shout out to F Me for turning me on to Smartwool products). Good luck with the marathon training. It sounds like you are almost there!!
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Yoga is amazing. I am not sure I would call myself at Yogi, but I have had a regular practice for 11 years. I do vinyasa yoga. I definitely credit it for the fact that I rarely have any knee, hip, or other joint or muscle pain when I run. It is also amazing for balance, and mental health. If you get a chance, give it a try. There are lots of videos online. However, if you have easy access to a yoga studio, it is much better to do it in person with a teacher. Form is really important to prevent injury, and I have found that doing yoga in person can really help in terms of form correction. The other option is that these days many studios are offering live classes on Zoom - so you still get the benefit of a teacher watching you, but don't have to be there in person. Keep us posted.F Me In The Brain said:
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Thanks you! it's not until Oct but it's coming faster then I want it to lol.GlowGirl said:I am glad you are finding this thread to be so positive. That is how I feel as well. Even though I don't run competitively as many do here, I find everyone here to be so supportive and motivating. I have also gotten some great tips and advice (shout out to F Me for turning me on to Smartwool products). Good luck with the marathon training. It sounds like you are almost there!!There's no I in team, but there's me.
"0035 EVENFLOW PSYCHOS
"I'm George Bush and my son's an asshole" 08/03/2000
Don't stop wen you're tired, stop when you're done0 -
This is good to read! Is it your first marathon?reditalian said:the positivity in this thread has brought my faith back in the forum!! I was on here constantly back in 2004-05 and then it just went for a crap so I stopped posting anything but hearing all you guys talk like actual humans to each other is brining me back again.
My marathon training is going well, just ran 18 miles on the weekend as my long run and ramping up to 20 miles in a few weeks. GlowGirl And F me in the brain good for you for getting out there and pushing through all this heat, it's been brutal lately0 -
I know I said I will wait but I'll just pop this here now. the fund raising has started slowly, my daughter's school have been absolutely incredible during this mess and I'm trying to just raise a little money to help them with all they do for the kiddies.
https://www.gofundme.com/f/raise-funds-for-godmanchester-community-academy?utm_medium=email&utm_source=product&utm_campaign=p_email+2300-co-team-welcome0 -
Happy to help -- I am raising money now as well, I know every bit counts! Good on you for what you are doing.
The love he receives is the love that is saved0 -
Please share I'd be happy to contribute.F Me In The Brain said:Happy to help -- I am raising money now as well, I know every bit counts! Good on you for what you are doing.0 -
Thanks it is the same one linked here.
https://community.pearljam.com/discussion/289596/f-cancer-fundraiser-2021-100-of-your-shirt-purchase-goes-to-fight-cancer-fundraiser
The love he receives is the love that is saved0 -
I am happy to contribute. I will log onto the link this week.beano.79 said:I know I said I will wait but I'll just pop this here now. the fund raising has started slowly, my daughter's school have been absolutely incredible during this mess and I'm trying to just raise a little money to help them with all they do for the kiddies.
https://www.gofundme.com/f/raise-funds-for-godmanchester-community-academy?utm_medium=email&utm_source=product&utm_campaign=p_email+2300-co-team-welcome0 -
Worst time on any long run, by far....but I finished, with some walking. Fucking humidity and heat.....it'll be a while before I complain about the cold. Today was probably my least favorite heat related day in my life. Was totally miserable for the last few hours.
Oh well - finishing when miserable is the name of the game, for me.
. The love he receives is the love that is saved0 -
I think I mentioned before I store these runs with easy access in the memory bank. These memories are the ones that get you through a tough race. Remember how shit it was and how you smashed the granny out of it 👊F Me In The Brain said:Worst time on any long run, by far....but I finished, with some walking. Fucking humidity and heat.....it'll be a while before I complain about the cold. Today was probably my least favorite heat related day in my life. Was totally miserable for the last few hours.
Oh well - finishing when miserable is the name of the game, for me.
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Ha - I like the idea of smashing the granny out of it.The love he receives is the love that is saved0
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The heat and humidity are nasty today. Today would normally be a run day for me but I am visiting some friends in the Hamptons. So instead of a run day it’s a beach day for me. I did run yesterday though - but on the treadmill. I am a wimp.F Me In The Brain said:Worst time on any long run, by far....but I finished, with some walking. Fucking humidity and heat.....it'll be a while before I complain about the cold. Today was probably my least favorite heat related day in my life. Was totally miserable for the last few hours.
Oh well - finishing when miserable is the name of the game, for me.
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Have fun out there - good day for the beach.GlowGirl said:The heat and humidity are nasty today. Today would normally be a run day for me but I am visiting some friends in the Hamptons. So instead of a run day it’s a beach day for me. I did run yesterday though - but on the treadmill. I am a wimp.The love he receives is the love that is saved0 -
Goggins calls it 'filling up and then taking the cookie jar'F Me In The Brain said:Ha - I like the idea of smashing the granny out of it.There's no I in team, but there's me.
"0035 EVENFLOW PSYCHOS
"I'm George Bush and my son's an asshole" 08/03/2000
Don't stop wen you're tired, stop when you're done0 -
Yep.reditalian said:Goggins calls it 'filling up and then taking the cookie jar'The love he receives is the love that is saved0 -
Fucking smashed the granny out of it, this morning.
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Beat my time from last week by 27 minutes, while running an additional mile - 18 instead of 17 miles. No walking. Fastest mile was my 18th
Changed a few things and was helped by a steady rain for the first 90 minutes. While it was still hot as fuck I had the grime washed away and didn't get really overheated until the last 30-45 minutes and by that point I was on fire and determined to build to the last mile being fastest.
Only issue was my headphones stopped working halfway through. Will need to investigate. Could be they didn't appreciate the rain like I did. ☔The love he receives is the love that is saved0
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