2 mile swim

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  • chadwick
    chadwick up my ass Posts: 21,157
    1/2 mile today with 45 minutes worth of various aquatic exercises
    always feels nice

    i am pleased with myself
    for poetry through the ceiling. ISBN: 1 4241 8840 7

    "Hear me, my chiefs!
    I am tired; my heart is
    sick and sad. From where
    the sun stands I will fight
    no more forever."
    Chief Joseph - Nez Perce
  • mickeyrat
    mickeyrat Posts: 45,077
    chadwick wrote:
    1/2 mile today with 45 minutes worth of various aquatic exercises
    always feels nice

    i am pleased with myself
    As you should be Chad. As you should be. Still in the cornfields?
    _____________________________________SIGNATURE________________________________________________

    Not today Sir, Probably not tomorrow.............................................. bayfront arena st. pete '94
    you're finally here and I'm a mess................................................... nationwide arena columbus '10
    memories like fingerprints are slowly raising.................................... first niagara center buffalo '13
    another man ..... moved by sleight of hand...................................... joe louis arena detroit '14
  • chadwick
    chadwick up my ass Posts: 21,157
    mickeyrat wrote:
    chadwick wrote:
    1/2 mile today with 45 minutes worth of various aquatic exercises
    always feels nice

    i am pleased with myself
    As you should be Chad. As you should be. Still in the cornfields?

    thank you, mister rat

    i am still in the cornfields
    still above the soil
    still with greenery
    all earthly

    shades of color sway
    winds blow hair
    gold-finches and ponds

    tree-frogs go
    the farmer's daughters
    down the road

    (wrong forum, chadwick) ...dick
    for poetry through the ceiling. ISBN: 1 4241 8840 7

    "Hear me, my chiefs!
    I am tired; my heart is
    sick and sad. From where
    the sun stands I will fight
    no more forever."
    Chief Joseph - Nez Perce
  • mickeyrat
    mickeyrat Posts: 45,077
    chadwick wrote:
    mickeyrat wrote:
    chadwick wrote:
    1/2 mile today with 45 minutes worth of various aquatic exercises
    always feels nice

    i am pleased with myself
    As you should be Chad. As you should be. Still in the cornfields?

    thank you, mister rat

    i am still in the cornfields
    still above the soil
    still with greenery
    all earthly

    shades of color sway
    winds blow hair
    gold-finches and ponds

    tree-frogs go
    the farmer's daughters
    down the road

    (wrong forum, chadwick) ...dick
    Awesome. still fits here Bud!!
    yes/no?
    _____________________________________SIGNATURE________________________________________________

    Not today Sir, Probably not tomorrow.............................................. bayfront arena st. pete '94
    you're finally here and I'm a mess................................................... nationwide arena columbus '10
    memories like fingerprints are slowly raising.................................... first niagara center buffalo '13
    another man ..... moved by sleight of hand...................................... joe louis arena detroit '14
  • chadwick
    chadwick up my ass Posts: 21,157
    swimming-poetry
    poetry-swimming

    my new project
    for poetry through the ceiling. ISBN: 1 4241 8840 7

    "Hear me, my chiefs!
    I am tired; my heart is
    sick and sad. From where
    the sun stands I will fight
    no more forever."
    Chief Joseph - Nez Perce
  • chadwick
    chadwick up my ass Posts: 21,157
    autumn wrote:
    chadwick wrote:
    autumn wrote:
    Yeah I just asked him how far he would swim a day for training and it worked out to somewhere between 8-10 hard miles a day, seven days a week. Now if I could just get him to take out the trash. :lol:
    i am a good for nothing slob.

    again... speechless

    ask him how fast he can swim a mile
    At his peak he said about 15 minutes, he was a breaststroker.
    your dude ever do 24 hour swims to train for the English channel crossing?
    for poetry through the ceiling. ISBN: 1 4241 8840 7

    "Hear me, my chiefs!
    I am tired; my heart is
    sick and sad. From where
    the sun stands I will fight
    no more forever."
    Chief Joseph - Nez Perce
  • The Juggler
    The Juggler Posts: 49,599
    what are these various aquatic exercises?
    www.myspace.com
  • chadwick
    chadwick up my ass Posts: 21,157
    The Juggler wrote:
    what are these various aquatic exercises?
    every-all-of-it

    @ one pool i go to
    they have that jet swimming system thing = like a treadmill is for walking
    swimming and going no place

    the other pool gets me the mile
    im excited most days these days
    the list of aquatic exercises is extensive = lots of wet stuff
    for poetry through the ceiling. ISBN: 1 4241 8840 7

    "Hear me, my chiefs!
    I am tired; my heart is
    sick and sad. From where
    the sun stands I will fight
    no more forever."
    Chief Joseph - Nez Perce
  • dcfaithful
    dcfaithful Posts: 13,076
    The 81 wrote:
    floaters. :lol:

    220ae1ebb2fa52c15e258c17abbdaf34.jpg
    7/2/06 - Denver, CO
    6/12/08 - Tampa, FL
    8/23/09 - Chicago, IL
    9/28/09 - Salt Lake City, UT (11 years too long!!!)
    9/03/11 - East Troy, WI - PJ20 - Night 1
    9/04/11 - East Troy, WI - PJ20 - Night 2
  • justam
    justam Posts: 21,415
    chadwick wrote:
    swimming-poetry
    poetry-swimming

    my new project

    Nice!

    I love floating in the pool after I've gotten all hot and tired from riding my bike. It feels like meditation and-or some kind of heaven. :D
    &&&&&&&&&&&&&&
  • eddiec
    eddiec Posts: 3,965
    SVRDhand13 wrote:
    I used to swim 7 miles a day. Gave up a few years ago but will be starting up again. I truly believe it is the best exercise that exists. I was also a lifeguard and swim instructor throughout college (and made good money off it).

    7 miles a day? That's a minimum of 4 hours swimming a day, no?
  • chadwick
    chadwick up my ass Posts: 21,157
    justam wrote:
    chadwick wrote:
    swimming-poetry
    poetry-swimming

    my new project

    Nice!

    I love floating in the pool after I've gotten all hot and tired from riding my bike. It feels like meditation and-or some kind of heaven. :D
    yeah it is meditation and heaven
    it irons out the mind and body
    for poetry through the ceiling. ISBN: 1 4241 8840 7

    "Hear me, my chiefs!
    I am tired; my heart is
    sick and sad. From where
    the sun stands I will fight
    no more forever."
    Chief Joseph - Nez Perce
  • chadwick
    chadwick up my ass Posts: 21,157
    2 hours worth
    feels great being a fish
    hard

    swam 1 mile this morning
    did other aquatic exercises this afternoon
    jet swim treadmill :mrgreen: very cool
    for poetry through the ceiling. ISBN: 1 4241 8840 7

    "Hear me, my chiefs!
    I am tired; my heart is
    sick and sad. From where
    the sun stands I will fight
    no more forever."
    Chief Joseph - Nez Perce
  • chadwick
    chadwick up my ass Posts: 21,157
    logging into the pool
    several hours later
    gills appeared
    and some squirrely assed scales on my whatnot

    fishboy is pleased

    thank you
    for poetry through the ceiling. ISBN: 1 4241 8840 7

    "Hear me, my chiefs!
    I am tired; my heart is
    sick and sad. From where
    the sun stands I will fight
    no more forever."
    Chief Joseph - Nez Perce
  • 81
    81 Needing a ride to Forest Hills and a ounce of weed. Please inquire within. Thanks. Or not. Posts: 58,276
    no worries...until you start to strain for krill
    81 is now off the air

    Off_Air.jpg
  • mickeyrat
    mickeyrat Posts: 45,077
    chadwick wrote:
    logging into the pool
    several hours later
    gills appeared
    and some squirrely assed scales on my whatnot

    fishboy is pleased

    thank you
    Fishwick?

    yes/no?
    _____________________________________SIGNATURE________________________________________________

    Not today Sir, Probably not tomorrow.............................................. bayfront arena st. pete '94
    you're finally here and I'm a mess................................................... nationwide arena columbus '10
    memories like fingerprints are slowly raising.................................... first niagara center buffalo '13
    another man ..... moved by sleight of hand...................................... joe louis arena detroit '14
  • chadwick
    chadwick up my ass Posts: 21,157
    mickeyrat wrote:
    chadwick wrote:
    logging into the pool
    several hours later
    gills appeared
    and some squirrely assed scales on my whatnot

    fishboy is pleased

    thank you
    Fishwick?

    yes/no?
    yes
    very much so

    swam twice already today
    not quite 2 miles
    for poetry through the ceiling. ISBN: 1 4241 8840 7

    "Hear me, my chiefs!
    I am tired; my heart is
    sick and sad. From where
    the sun stands I will fight
    no more forever."
    Chief Joseph - Nez Perce
  • The Juggler
    The Juggler Posts: 49,599
    chadwick wrote:
    mickeyrat wrote:
    chadwick wrote:
    logging into the pool
    several hours later
    gills appeared
    and some squirrely assed scales on my whatnot

    fishboy is pleased

    thank you
    Fishwick?

    yes/no?
    yes
    very much so

    swam twice already today
    not quite 2 miles

    you're a fraud for not going the full 2 miles. very disappointed.
    www.myspace.com
  • Steve Dunne
    Steve Dunne Posts: 4,965
    Chad i've lost contact w/ you here but i'm glad to see you're doing this! it's inspirational! 8-)
    I love to turn you on
  • chadwick
    chadwick up my ass Posts: 21,157
    done

    and quite pleased

    hard
    for poetry through the ceiling. ISBN: 1 4241 8840 7

    "Hear me, my chiefs!
    I am tired; my heart is
    sick and sad. From where
    the sun stands I will fight
    no more forever."
    Chief Joseph - Nez Perce

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