Anyone here tried this new thing called "jogging" ?
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Well, on the shelf until likely February. Have to wear this fucker until at least January and then am looking at PT. Tear in a tendon is the part that requires the boot. Hopefully immobilizing sees that heal quickly - could take an additional 3 weeks and/or surgery if not
Shit all over the mri showing the tendonitis, as well. Doc said it is like sand in your eye...which explains the discomfort when running.
Oh well - good news is I got the 2020 commitment done and should be able to get back to it early in 2021.
Short term bad news is this thing kinda sucks.
The love he receives is the love that is saved0 -
F Me In The Brain said:Well, on the shelf until likely February. Have to wear this fucker until at least January and then am looking at PT. Tear in a tendon is the part that requires the boot. Hopefully immobilizing sees that heal quickly - could take an additional 3 weeks and/or surgery if not
Shit all over the mri showing the tendonitis, as well. Doc said it is like sand in your eye...which explains the discomfort when running.
Oh well - good news is I got the 2020 commitment done and should be able to get back to it early in 2021.
Short term bad news is this thing kinda sucks.
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Thanks. Will just have to root y'all on for the next month or two.The love he receives is the love that is saved0
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F Me In The Brain said:Well, on the shelf until likely February. Have to wear this fucker until at least January and then am looking at PT. Tear in a tendon is the part that requires the boot. Hopefully immobilizing sees that heal quickly - could take an additional 3 weeks and/or surgery if not
Shit all over the mri showing the tendonitis, as well. Doc said it is like sand in your eye...which explains the discomfort when running.
Oh well - good news is I got the 2020 commitment done and should be able to get back to it early in 2021.
Short term bad news is this thing kinda sucks.
tear?my small self... like a book amongst the many on a shelf0 -
oftenreading said:F Me In The Brain said:Well, on the shelf until likely February. Have to wear this fucker until at least January and then am looking at PT. Tear in a tendon is the part that requires the boot. Hopefully immobilizing sees that heal quickly - could take an additional 3 weeks and/or surgery if not
Shit all over the mri showing the tendonitis, as well. Doc said it is like sand in your eye...which explains the discomfort when running.
Oh well - good news is I got the 2020 commitment done and should be able to get back to it early in 2021.
Short term bad news is this thing kinda sucks.
tear?The love he receives is the love that is saved0 -
F Me In The Brain said:oftenreading said:F Me In The Brain said:Well, on the shelf until likely February. Have to wear this fucker until at least January and then am looking at PT. Tear in a tendon is the part that requires the boot. Hopefully immobilizing sees that heal quickly - could take an additional 3 weeks and/or surgery if not
Shit all over the mri showing the tendonitis, as well. Doc said it is like sand in your eye...which explains the discomfort when running.
Oh well - good news is I got the 2020 commitment done and should be able to get back to it early in 2021.
Short term bad news is this thing kinda sucks.
tear?I hope so as well. Good luck. Keep us posted.Today I ran on the treadmill with a mask for my second time this week. It was just a bit too cold for me to run outside this morning. I think I am getting more used to it. The mask was bothersome, but not as bad as it was a few weeks ago. I managed 5.3 miles. I was varying my speed for variety. Still pretty boring though. The good thing is that at the time I go to the gym, it is fairly empty. I usually have several rows of treadmills to myself. So, I feel ok being there for now.
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Good to hear you are comfortable. What music are you listening to when running?The love he receives is the love that is saved0
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Yes. I am comfortable being at the gym, but would be more comfortable on the treadmill without mask. I put together a running playlist of music with my favorite motivating songs. I have a lot of variety - from Suicidal Tendencies to the Beatles. Listening to music is the best part of my run. My gym treadmills have TVs on them and I never watch, even with the closed captioning. I wonder if listening to music and watching something on TV with closed captioning would make the time go faster. Do any of you do that?
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GlowGirl said:Yes. I am comfortable being at the gym, but would be more comfortable on the treadmill without mask. I put together a running playlist of music with my favorite motivating songs. I have a lot of variety - from Suicidal Tendencies to the Beatles. Listening to music is the best part of my run. My gym treadmills have TVs on them and I never watch, even with the closed captioning. I wonder if listening to music and watching something on TV with closed captioning would make the time go faster. Do any of you do that?
Suicidal. I haven't listened to them in a while. Have to do that. Infectious Grooves, also. You know then?
That first record is so much fun - would be good to run to.The love he receives is the love that is saved0 -
F Me In The Brain said:GlowGirl said:Yes. I am comfortable being at the gym, but would be more comfortable on the treadmill without mask. I put together a running playlist of music with my favorite motivating songs. I have a lot of variety - from Suicidal Tendencies to the Beatles. Listening to music is the best part of my run. My gym treadmills have TVs on them and I never watch, even with the closed captioning. I wonder if listening to music and watching something on TV with closed captioning would make the time go faster. Do any of you do that?
Suicidal. I haven't listened to them in a while. Have to do that. Infectious Grooves, also. You know then?
That first record is so much fun - would be good to run to.0 -
Yes. Amazing live show. Infectious Grooves includes some of their band members.The love he receives is the love that is saved0
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Morning run went well and I was feeling like I was running fast and really on track for a personal best 10km, based at least partly on where I was on my soundtrack when I got to certain parts of my route. Checked strava when I got back and congratulations to me, I have a new............ personal second best time!
So, I beat last week's time but still not fast enough.
I think that strava is just messing with me. I can't find this mythical "personal best" time in my recorded runs. I suspect that strava just keeps moving the goalposts, so that I keep trying to do better.
my small self... like a book amongst the many on a shelf0 -
I like that strava tactic!
I was at the optometrist today and he kept asking me questions (he used to run) and after listening to all this stuff about my last few years, the injury, the ultra plan, blah blah blah.....he said he thought I was either really inspiring or a complete nutjob.
I like this doc. (Also agree on the nutjob part.)
I put in my running earbuds last night while watching football and blasted a run track.
Missing that!The love he receives is the love that is saved0 -
oftenreading said:Morning run went well and I was feeling like I was running fast and really on track for a personal best 10km, based at least partly on where I was on my soundtrack when I got to certain parts of my route. Checked strava when I got back and congratulations to me, I have a new............ personal second best time!
So, I beat last week's time but still not fast enough.
I think that strava is just messing with me. I can't find this mythical "personal best" time in my recorded runs. I suspect that strava just keeps moving the goalposts, so that I keep trying to do better.
Lucky you got to run outside. We still have a lot of ice and slush on the sidewalk so it will be the treadmill for me tomorrow.
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Finally got to run outside today after the last week on a treadmill. It was glorious. Had to dodge a few puddles of melting snow, but it was really nice weather for a run.
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That is awesome!
I got some new shoes for Christmas....now I need to be able to use them!
Also got a book on Ultra training. Gonna be a grind but I am eager to get started.The love he receives is the love that is saved0 -
F Me In The Brain said:That is awesome!
I got some new shoes for Christmas....now I need to be able to use them!
Also got a book on Ultra training. Gonna be a grind but I am eager to get started.0 -
Still in the boot until at least the week after next.
It was too cold yesterday or was it raining?The love he receives is the love that is saved0 -
F Me In The Brain said:Still in the boot until at least the week after next.
It was too cold yesterday or was it raining?Yesterday was too cold for me. It was in the 20s. The coldest I have run outside in comfortably is around 35. Tomorrow should be good for outside.0 -
Nice day for a run. I was debating whether to run outside or go to the gym since it was cold. Ended up running outside and enjoying the weather. My hands got a bit cold (even with gloves). Otherwise, it was nice. 5.5 miles.
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