Anyone here tried this new thing called "jogging" ?
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Spiritual_Chaos said:beano.79 said:Spiritual_Chaos said:Tried out my new trail shoes. Only fell once. Nice running in a rainy forrest.
Which feels promising.
I DO LOVE THE FITTING FALL COLOUR OF THEM ALSO0 -
So tomorrow it's 12 hours on a running track for my final race of the year.
For a playlist I'm thinking... 12 hours.... 12 pj albums... There'd be some time left to get into lost dogs too... 🤔0 -
beano.79 said:Spiritual_Chaos said:beano.79 said:Spiritual_Chaos said:Tried out my new trail shoes. Only fell once. Nice running in a rainy forrest.
Which feels promising.
I DO LOVE THE FITTING FALL COLOUR OF THEM ALSO"Mostly I think that people react sensitively because they know you’ve got a point"0 -
beano.79 said:So tomorrow it's 12 hours on a running track for my final race of the year.
For a playlist I'm thinking... 12 hours.... 12 pj albums... There'd be some time left to get into lost dogs too... 🤔
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GlowGirl said:beano.79 said:So tomorrow it's 12 hours on a running track for my final race of the year.
For a playlist I'm thinking... 12 hours.... 12 pj albums... There'd be some time left to get into lost dogs too... 🤔0 -
beano.79 said:GlowGirl said:beano.79 said:So tomorrow it's 12 hours on a running track for my final race of the year.
For a playlist I'm thinking... 12 hours.... 12 pj albums... There'd be some time left to get into lost dogs too... 🤔"Mostly I think that people react sensitively because they know you’ve got a point"0 -
beano.79 said:So tomorrow it's 12 hours on a running track for my final race of the year.
For a playlist I'm thinking... 12 hours.... 12 pj albums... There'd be some time left to get into lost dogs too... 🤔
I have to change the music up, especially on track runs. You got this covered!
I'll go for 3-4 hours tomorrow and be tired out. You are a champ!The love he receives is the love that is saved0 -
really pleased, legs are in pieces
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Holy shit, that is awesome.
Love that you were able to grind it out to finish that 66th mile against the clock.
Hope you are able to rest those legs.
I did 20 miles this morning. Cold pool and hot tub.
Feel good.
Have a 10k race tomorrow AM.
Guessing I'm not gonna feel great, but at least I didn't go 66 miles and have to deal with that pain. 😅
The love he receives is the love that is saved0 -
F Me In The Brain said:Holy shit, that is awesome.
Love that you were able to grind it out to finish that 66th mile against the clock.
Hope you are able to rest those legs.
I did 20 miles this morning. Cold pool and hot tub.
Feel good.
Have a 10k race tomorrow AM.
Guessing I'm not gonna feel great, but at least I didn't go 66 miles and have to deal with that pain. 😅
I'm proud of that mile0 -
beano.79 said:F Me In The Brain said:Holy shit, that is awesome.
Love that you were able to grind it out to finish that 66th mile against the clock.
Hope you are able to rest those legs.
I did 20 miles this morning. Cold pool and hot tub.
Feel good.
Have a 10k race tomorrow AM.
Guessing I'm not gonna feel great, but at least I didn't go 66 miles and have to deal with that pain. 😅
I'm proud of that mile
Well done!The love he receives is the love that is saved0 -
beano.79 said:
really pleased, legs are in pieces
But in a cool way!"Mostly I think that people react sensitively because they know you’ve got a point"0 -
Spiritual_Chaos said:beano.79 said:
really pleased, legs are in pieces
But in a cool way!0 -
F Me In The Brain said:Holy shit, that is awesome.
Love that you were able to grind it out to finish that 66th mile against the clock.
Hope you are able to rest those legs.
I did 20 miles this morning. Cold pool and hot tub.
Feel good.
Have a 10k race tomorrow AM.
Guessing I'm not gonna feel great, but at least I didn't go 66 miles and have to deal with that pain. 😅0 -
Ran 21k yesterday. Slow and just to try out the distance again. It takes such a long time. Hard to find an inspiring route.
"Mostly I think that people react sensitively because they know you’ve got a point"0 -
Nice work ^^^
Sometimes the inspiration needs to come from within...like when you run 66 miles on a quarter mile track.
10K went ok today. Actually beat my time from the last two of these bridge races, which is a surprise. 20 out of 79 in my age bracket.
Almost 5 mins off my PR but I didn't go for it today. First .8 mile is uphill and I went nice and easy on that.
Should be Taper smooth for upcoming weeks. I tend to enjoy this part of the 12 week training program.
The love he receives is the love that is saved0 -
they always catch us at our most beautiful
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Spiritual_Chaos said:Ran 21k yesterday. Slow and just to try out the distance again. It takes such a long time. Hard to find an inspiring route.0
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