Anyone here tried this new thing called "jogging" ?
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BSully said:I've been jogging for years.
I love music, but if I'm jogging outside I prefer a podcast or an audio book.
What does everything else listen to?
Since then, various podcasts."Mostly I think that people react sensitively because they know you’ve got a point"0 -
I ran today again. So far no pain. Maybe, I have let it heal enough so it won't flare up. I still only ran a 5K, but increased my speed a bit. If no pain on Thursday, I will add 1/2 mile. Hopefully, in the next week or so i will be back up to my 4 mile runs. Hope everyone is doing well.
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S-C, good work. That sounds like a good training pace
Sign up for that massive 1/2. Will be fu. For you. If you can go 9, you can go 12.The love he receives is the love that is saved0 -
Jogged 3 x 4 minutes today, so far I seem to be progressing well. My hamstring is a bit sore, but nothing terrible. Hopefully I'll be up to 30 minute jogs in the next week or so. Man am I out of shape though.0
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NewfieintheUSA said:Jogged 3 x 4 minutes today, so far I seem to be progressing well. My hamstring is a bit sore, but nothing terrible. Hopefully I'll be up to 30 minute jogs in the next week or so. Man am I out of shape though.
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Step by step!
Pouring rain, absolutely drenched, in 40 degrees. Yum, I walked back in a 545am and felt great!
The love he receives is the love that is saved0 -
I live in the Midwest and can't run outside for about 5 months out of the year which is unfortunate. But thankfully my treadmill sees lots of action.1998: Noblesville, IN 08-172000: Noblesville, IN 08-182003: Noblesville, IN 06-222006: Cincinnati, OH 06-242010: Noblesville, IN 05-072016: Lexington, KY 04-26, Wrigley Field 2 08-222018: Wrigley Field 1 08-18, Wrigley Field 2 08-202022: St. Louis, MO 09-182024: Noblesville, IN 08-26, Wrigley Field 1 08-29, Wrigley Field 2 08-31
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BSully said:I live in the Midwest and can't run outside for about 5 months out of the year which is unfortunate. But thankfully my treadmill sees lots of action.
Had to use this AM because my wife is traveling and I can't leave my kid alone. Holy shit I hate that thing.
Gotta run outside. Cold, rain. Don't give a fuck.The love he receives is the love that is saved0 -
windy and wet wet wet, but felt good.
Playlist peak was Frayed ends of sanity.... Perfectly appt for running is this shit 😂0 -
GlowGirl said:@beano.79 - We are both going to be in the front standing section in London. We have to meet up and say hello for sure.0
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beano.79 said:
windy and wet wet wet, but felt good.
Playlist peak was Frayed ends of sanity.... Perfectly appt for running is this shit 😂
Off to Vegas this week for work....packed my running shit, will be out there on the pavement at least three mornings.
The love he receives is the love that is saved0 -
beano.79 said:GlowGirl said:@beano.79 - We are both going to be in the front standing section in London. We have to meet up and say hello for sure.0
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F Me In The Brain said:beano.79 said:
windy and wet wet wet, but felt good.
Playlist peak was Frayed ends of sanity.... Perfectly appt for running is this shit 😂
Off to Vegas this week for work....packed my running shit, will be out there on the pavement at least three mornings.0 -
GlowGirl said:F Me In The Brain said:beano.79 said:
windy and wet wet wet, but felt good.
Playlist peak was Frayed ends of sanity.... Perfectly appt for running is this shit 😂
Off to Vegas this week for work....packed my running shit, will be out there on the pavement at least three mornings.
However, thank you! I'm with some good people so that will help, and we are staying at a nice place at least.
The love he receives is the love that is saved0 -
Well, survived the week in Vegas and ran St Patrick's Boardwalk 5K in Atlantic City this morning.
Slept about zero in Vegas but I did run Mon, Tues, Wed. When I clicked my watch this morning it told me not to run. Lol. Did my warm up....kept it slow and to a half mile and it read "Strained"
A bad way to start the day.
Oh well,just figured I would give it my all and keep the heart rate under 200.
Got 2nd in 40-49 age group and 6th out of 246 overall. 2nd fastest 5k time for me.
I did think I was going to fucking fall over or shit my pants....not sure in what order. Just kept running. Had to back off a few times due to my heart rate but I kept pushing it back up and rocked it.
Feels good to know I can be in rough shape and still ball out. The human brain cam make the body do so much
Excited to rest, now, but happy to hang the medal on the rack.The love he receives is the love that is saved0 -
F Me In The Brain said:Well, survived the week in Vegas and ran St Patrick's Boardwalk 5K in Atlantic City this morning.
Slept about zero in Vegas but I did run Mon, Tues, Wed. When I clicked my watch this morning it told me not to run. Lol. Did my warm up....kept it slow and to a half mile and it read "Strained"
A bad way to start the day.
Oh well,just figured I would give it my all and keep the heart rate under 200.
Got 2nd in 40-49 age group and 6th out of 246 overall. 2nd fastest 5k time for me.
I did think I was going to fucking fall over or shit my pants....not sure in what order. Just kept running. Had to back off a few times due to my heart rate but I kept pushing it back up and rocked it.
Feels good to know I can be in rough shape and still ball out. The human brain cam make the body do so much
Excited to rest, now, but happy to hang the medal on the rack.0 -
14km trail run tomorrow. But have had for the last couple of days a pain in my right rib. A strained muscle or something. So might just walk it for the nature."Mostly I think that people react sensitively because they know you’ve got a point"0
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No long run this week, now I'm up at 20 miles I will just maintain that every other weekend. So yesterday was 10 x 800m reps at 6:10 pace with 2 mins rest in between. And today will be a nice easy pace 6 miles.
First race of the year next month in the shape of a marathon0 -
Spiritual_Chaos said:14km trail run tomorrow. But have had for the last couple of days a pain in my right rib. A strained muscle or something. So might just walk it for the nature.0
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