Anyone here tried this new thing called "jogging" ?

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  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,798
    beano.79 said:
    F Me In The Brain said:
    A 9 yr old was beyond himself with his first garmin.
    He ran a weak ass 3 miles this morning. I needed to motivate him.  :lol:  


    Awesome gift! And way to keep him honest...now there's no hiding place! 😈😜
    He wasn't pushing.  He is already semi obsessed with the data going in.  :lol:      think this will help him push some.
    The love he receives is the love that is saved
  • GlowGirl
    GlowGirl New York, NY Posts: 12,062
    beano.79 said:
    My decent form continues 🙏

    Strong 13 miler yesterday. And 6 miles of half mile repeats this morning... Managed sub 6 min pace for some of the hard efforts.

    I've been smart with my body and resting when I need to instead of pushing too far and it's paying off so far
    Excellent!  It is important not to push. I have been learning that the hard way. 
  • GlowGirl
    GlowGirl New York, NY Posts: 12,062
    edited February 2024
    F Me In The Brain said:
    A 9 yr old was beyond himself with his first garmin.
    He ran a weak ass 3 miles this morning. I needed to motivate him.  :lol:  


    That’s great. I was thinking of looking into getting a Garmin. 
    Post edited by GlowGirl on
  • GlowGirl
    GlowGirl New York, NY Posts: 12,062
    NewfieintheUSA said:
    I'm getting another epidural nerve injection on Tuesday, this one is for the nerve my PT has suspected all along (inferior cluneal nerve). I'm hopeful this is finally the correct one. At the same time if this one doesn't help, I'm at a loss for what the underlying issue. Fingers crossed!
    Good luck. I really hope they can find out what is going on and successfully treat it. 
  • Spiritual_Chaos
    Spiritual_Chaos Posts: 31,446
    WILL YOU BE RUNNING TO THE NEW PEARL JAM SINGLE TOMORROW?
    "Mostly I think that people react sensitively because they know you’ve got a point"
  • beano.79
    beano.79 Posts: 785
    I'm run commuting home from work tomorrow so I'll give it a listen then! BUT, and this is something I've always tried to do but always failed.... I really want to listen once and then hold of until I have the album.... Tough to do but I'm going to try 😂
  • NewfieintheUSA
    NewfieintheUSA Posts: 2,416
    Initially feels like the shot from yesterday is helping. Will take a week or so for the steroids to have more effect, but I'm cautiously optimistic 
  • Spunkie
    Spunkie i come from downtown. Posts: 7,095
    edited February 2024
    Spiritual_Chaos said:
    WILL YOU BE RUNNING TO THE NEW PEARL JAM SINGLE TOMORROW?
    Hope to ski to it soon! Did you, E?
    I was swimming in the Great Barrier Reef 
    Animals were hiding behind the Coral 
    Except for little Turtle
    I could swear he's trying to talk to me 
    Gurgle Gurgle
  • beano.79
    beano.79 Posts: 785
    NewfieintheUSA said:
    Initially feels like the shot from yesterday is helping. Will take a week or so for the steroids to have more effect, but I'm cautiously optimistic 
    Potentially good news! Fingers crossed you continue to feel better for it 🤞
  • PJ1973
    PJ1973 Winston-Salem, NC Posts: 421
    NewfieintheUSA said:
    Initially feels like the shot from yesterday is helping. Will take a week or so for the steroids to have more effect, but I'm cautiously optimistic 
    How are you feeling so far?
  • Spiritual_Chaos
    Spiritual_Chaos Posts: 31,446
    Spunkie said:
    Spiritual_Chaos said:
    WILL YOU BE RUNNING TO THE NEW PEARL JAM SINGLE TOMORROW?
    Hope to ski to it soon! Did you, E?
    Haven't been out running. Been listening to it when walking to work. But will have it on tomorrow, gonna try to muster up some trail running.
    "Mostly I think that people react sensitively because they know you’ve got a point"
  • NewfieintheUSA
    NewfieintheUSA Posts: 2,416
    PJ1973 said:
    NewfieintheUSA said:
    Initially feels like the shot from yesterday is helping. Will take a week or so for the steroids to have more effect, but I'm cautiously optimistic 
    How are you feeling so far?
    Good, still a little sore from the shot itself, but much better than I was. We'll see how PT goes on Monday 
  • GlowGirl
    GlowGirl New York, NY Posts: 12,062
    NewfieintheUSA said:
    Initially feels like the shot from yesterday is helping. Will take a week or so for the steroids to have more effect, but I'm cautiously optimistic 
    I really hope it is working. I have been sidelined again. My shoulder has completely healed, but I know have what I think is sciatica. My left side lower back hurt down through by butt. It finally felt great on Saturday after a week of pain. So, I did a run on Saturday and it felt fine on Sunday as well. So, I did another run this past Monday, and Tuesday and Wednesday were really painful days. It finally feel better today, but I think I have to let it feel good for a week or so before going out running again. It seems like it is one thing after another that is derailing me. Sucks getting older for sure.

  • SPEEDY MCCREADY
    SPEEDY MCCREADY Posts: 26,816
    GlowGirl said:
    NewfieintheUSA said:
    Initially feels like the shot from yesterday is helping. Will take a week or so for the steroids to have more effect, but I'm cautiously optimistic 
    I really hope it is working. I have been sidelined again. My shoulder has completely healed, but I know have what I think is sciatica. My left side lower back hurt down through by butt. It finally felt great on Saturday after a week of pain. So, I did a run on Saturday and it felt fine on Sunday as well. So, I did another run this past Monday, and Tuesday and Wednesday were really painful days. It finally feel better today, but I think I have to let it feel good for a week or so before going out running again. It seems like it is one thing after another that is derailing me. Sucks getting older for sure.

    GETTING OLDER SUX MONKEY BALLS!!!!!!
    Take me piece by piece.....
    Till there aint nothing left worth taking away from me.....
  • Spunkie
    Spunkie i come from downtown. Posts: 7,095
    Spiritual_Chaos said:
    Spunkie said:
    Spiritual_Chaos said:
    WILL YOU BE RUNNING TO THE NEW PEARL JAM SINGLE TOMORROW?
    Hope to ski to it soon! Did you, E?
    Haven't been out running. Been listening to it when walking to work. But will have it on tomorrow, gonna try to muster up some trail running.
    Good for you, E! Skied yesterday to Gigaton. Need a sunny dog walk day today, with a friend l, though. DM soon....
    I was swimming in the Great Barrier Reef 
    Animals were hiding behind the Coral 
    Except for little Turtle
    I could swear he's trying to talk to me 
    Gurgle Gurgle
  • Spunkie
    Spunkie i come from downtown. Posts: 7,095
    SPEEDY MCCREADY said:
    GlowGirl said:
    NewfieintheUSA said:
    Initially feels like the shot from yesterday is helping. Will take a week or so for the steroids to have more effect, but I'm cautiously optimistic 
    I really hope it is working. I have been sidelined again. My shoulder has completely healed, but I know have what I think is sciatica. My left side lower back hurt down through by butt. It finally felt great on Saturday after a week of pain. So, I did a run on Saturday and it felt fine on Sunday as well. So, I did another run this past Monday, and Tuesday and Wednesday were really painful days. It finally feel better today, but I think I have to let it feel good for a week or so before going out running again. It seems like it is one thing after another that is derailing me. Sucks getting older for sure.

    GETTING OLDER SUX MONKEY BALLS!!!!!!
    Yup, knees feel the powder after a few hours! Glad I only dabble in running!
    I was swimming in the Great Barrier Reef 
    Animals were hiding behind the Coral 
    Except for little Turtle
    I could swear he's trying to talk to me 
    Gurgle Gurgle
  • Spiritual_Chaos
    Spiritual_Chaos Posts: 31,446
    I'm heading out. Sun here today. Gonna try run and take a short 1 min pause after every two songs on the playlist. See if it can make me run a bit longer.

    IT'S CALLED RUNNING INTERVALS LOOK IT UP THERE IS NOTHING WEIRD ABOUT IT STOP LOOKING AT ME
    "Mostly I think that people react sensitively because they know you’ve got a point"
  • Spiritual_Chaos
    Spiritual_Chaos Posts: 31,446
    My battery was down to 1% after 13K so I stopped then. Need to get a new phone. 




    "Mostly I think that people react sensitively because they know you’ve got a point"
  • Spunkie
    Spunkie i come from downtown. Posts: 7,095
    Beautiful pics! You can run far!!! Maybe just need power bank?
    I was swimming in the Great Barrier Reef 
    Animals were hiding behind the Coral 
    Except for little Turtle
    I could swear he's trying to talk to me 
    Gurgle Gurgle
  • Spiritual_Chaos
    Spiritual_Chaos Posts: 31,446
    Spunkie said:
    Beautiful pics! You can run far!!! Maybe just need power bank?
    I need to build up the guts to ask (demand) my boss for a new one I think :) 
    "Mostly I think that people react sensitively because they know you’ve got a point"

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