It's going to take me a looooong time. Months and months. However... Tonight I was wearing a sleevless shirt around the house and my little daughter tells me that my arms are looking more muscular. My push ups coach (to whom I'm also married) is appreciative of the newly defined biceps and deltoids too. Nice.
5/3/92 Omaha, NE
6/19/95 Red Rocks
9/11/98 MSG
11/19/12 EV solo Tulsa
7/19/13 Wrigley 10/19/13 Brooklyn 2 10/21/13 Philly 1 10/22/13 Philly 2 10/25/13 Hartford
10/08/14 Tulsa 10/09/14 Lincoln
9/26/15 NYC Global Citizen
4/16/16 Greenville 4/28/16 Philly 1 4/29/16 Philly 2 5/1/16 MSG 1 5/2/16 MSG 2 8/7/16 Fenway 2 8/20/16 Wrigley 1 4/7/17 RRHOF New York City 9/2/18 Fenway 1 9/4/2018 Fenway 2 9/18/21 Asbury Park 2/4/22 EV Earthlings NYC 2/6/22 EV Earthlings Newark 9/11/22 MSG 9/14/22 Camden 9/3/24 MSG 1 9/4/24 MSG 2 9/7/24 Philly 1 9/9/24 Philly 2
It's going to take me a looooong time. Months and months. However... Tonight I was wearing a sleevless shirt around the house and my little daughter tells me that my arms are looking more muscular. My push ups coach (to whom I'm also married) is appreciative of the newly defined biceps and deltoids too. Nice.
It's going to take me a looooong time. Months and months. However... Tonight I was wearing a sleevless shirt around the house and my little daughter tells me that my arms are looking more muscular. My push ups coach (to whom I'm also married) is appreciative of the newly defined biceps and deltoids too. Nice.
Showing off the guns!!! Niceee
Yes, in fact I've got two. Haha. I'm such a dork
5/3/92 Omaha, NE
6/19/95 Red Rocks
9/11/98 MSG
11/19/12 EV solo Tulsa
7/19/13 Wrigley 10/19/13 Brooklyn 2 10/21/13 Philly 1 10/22/13 Philly 2 10/25/13 Hartford
10/08/14 Tulsa 10/09/14 Lincoln
9/26/15 NYC Global Citizen
4/16/16 Greenville 4/28/16 Philly 1 4/29/16 Philly 2 5/1/16 MSG 1 5/2/16 MSG 2 8/7/16 Fenway 2 8/20/16 Wrigley 1 4/7/17 RRHOF New York City 9/2/18 Fenway 1 9/4/2018 Fenway 2 9/18/21 Asbury Park 2/4/22 EV Earthlings NYC 2/6/22 EV Earthlings Newark 9/11/22 MSG 9/14/22 Camden 9/3/24 MSG 1 9/4/24 MSG 2 9/7/24 Philly 1 9/9/24 Philly 2
Just completed week 4. Still in column 1. I did 80 push-ups in 15 minutes with my rest breaks a bit extended. I maxed out at 20 in last set. Who woulda thought?
How's everybody doing?
Post edited by shetellsherself on
5/3/92 Omaha, NE
6/19/95 Red Rocks
9/11/98 MSG
11/19/12 EV solo Tulsa
7/19/13 Wrigley 10/19/13 Brooklyn 2 10/21/13 Philly 1 10/22/13 Philly 2 10/25/13 Hartford
10/08/14 Tulsa 10/09/14 Lincoln
9/26/15 NYC Global Citizen
4/16/16 Greenville 4/28/16 Philly 1 4/29/16 Philly 2 5/1/16 MSG 1 5/2/16 MSG 2 8/7/16 Fenway 2 8/20/16 Wrigley 1 4/7/17 RRHOF New York City 9/2/18 Fenway 1 9/4/2018 Fenway 2 9/18/21 Asbury Park 2/4/22 EV Earthlings NYC 2/6/22 EV Earthlings Newark 9/11/22 MSG 9/14/22 Camden 9/3/24 MSG 1 9/4/24 MSG 2 9/7/24 Philly 1 9/9/24 Philly 2
Just completed week 4. Still in column 1. I did 80 push-ups in 15 minutes with my rest breaks a bit extended. I maxed out at 20 in last set. Who woulda thought?
How's everybody doing?
I did the week 5 workout yesterday...Day 2 Then an hour later...I repeated the workout...
I need some advil.
Take me piece by piece..... Till there aint nothing left worth taking away from me.....
I guess I'm finished with the workout. I'm just going to keep doing 130-150 every other day.
It sounds to me like you are ready for a bigger workout. The best I have ever done is what we used to do in the Marines to kill time when bored (I was in during peace time so lots of unused time during the day). You need a pullup bar around or can just use the top of the door jam. Do a 60 second set of pushups (as many as you can do as fast as you can), move to a max set of pullups and then move immediately to a 60 second max set of crunches. Take a small breather and then repeat again. You go through a few rounds and you won't be able to feel your arms/abs.
Tom Brady & Donald Trump, BFF's Fuckus rules all Rob Seattle
I guess I'm finished with the workout. I'm just going to keep doing 130-150 every other day.
It sounds to me like you are ready for a bigger workout. The best I have ever done is what we used to do in the Marines to kill time when bored (I was in during peace time so lots of unused time during the day). You need a pullup bar around or can just use the top of the door jam. Do a 60 second set of pushups (as many as you can do as fast as you can), move to a max set of pullups and then move immediately to a 60 second max set of crunches. Take a small breather and then repeat again. You go through a few rounds and you won't be able to feel your arms/abs.
That's kinda what I was talking about.Those body weight sets will whoop Ya ass.
So I also took a couple weeks off, and started up again. But instead of doing 11, and thinking I was headed directly to the E.R., like the 1st day, the 1st time around.
I did 140
Going for another 6 week workout.
Take me piece by piece..... Till there aint nothing left worth taking away from me.....
At least you started again! I sprained my wrist (playing basketball) and had to take a few weeks off. Started again and it feels so much more difficult than before.
At least you started again! I sprained my wrist (playing basketball) and had to take a few weeks off. Started again and it feels so much more difficult than before.
This 1st week has been SO MUCH easier, for me. After not doing any for a month, I figured it would be a disaster. But it has been much easier than I had thought. Though I am sure by week 3-4, I will be bitching and moaning. Hahaha
Take me piece by piece..... Till there aint nothing left worth taking away from me.....
Comments
6/19/95 Red Rocks
9/11/98 MSG
11/19/12 EV solo Tulsa
7/19/13 Wrigley 10/19/13 Brooklyn 2 10/21/13 Philly 1 10/22/13 Philly 2 10/25/13 Hartford
10/08/14 Tulsa 10/09/14 Lincoln
9/26/15 NYC Global Citizen
4/16/16 Greenville 4/28/16 Philly 1 4/29/16 Philly 2 5/1/16 MSG 1 5/2/16 MSG 2 8/7/16 Fenway 2 8/20/16 Wrigley 1
4/7/17 RRHOF New York City
9/2/18 Fenway 1 9/4/2018 Fenway 2
9/18/21 Asbury Park
2/4/22 EV Earthlings NYC 2/6/22 EV Earthlings Newark 9/11/22 MSG 9/14/22 Camden
9/3/24 MSG 1 9/4/24 MSG 2 9/7/24 Philly 1 9/9/24 Philly 2
I just found out I am not ready for week 6.
Hahaha
Till there aint nothing left worth taking away from me.....
6/19/95 Red Rocks
9/11/98 MSG
11/19/12 EV solo Tulsa
7/19/13 Wrigley 10/19/13 Brooklyn 2 10/21/13 Philly 1 10/22/13 Philly 2 10/25/13 Hartford
10/08/14 Tulsa 10/09/14 Lincoln
9/26/15 NYC Global Citizen
4/16/16 Greenville 4/28/16 Philly 1 4/29/16 Philly 2 5/1/16 MSG 1 5/2/16 MSG 2 8/7/16 Fenway 2 8/20/16 Wrigley 1
4/7/17 RRHOF New York City
9/2/18 Fenway 1 9/4/2018 Fenway 2
9/18/21 Asbury Park
2/4/22 EV Earthlings NYC 2/6/22 EV Earthlings Newark 9/11/22 MSG 9/14/22 Camden
9/3/24 MSG 1 9/4/24 MSG 2 9/7/24 Philly 1 9/9/24 Philly 2
How's everybody doing?
6/19/95 Red Rocks
9/11/98 MSG
11/19/12 EV solo Tulsa
7/19/13 Wrigley 10/19/13 Brooklyn 2 10/21/13 Philly 1 10/22/13 Philly 2 10/25/13 Hartford
10/08/14 Tulsa 10/09/14 Lincoln
9/26/15 NYC Global Citizen
4/16/16 Greenville 4/28/16 Philly 1 4/29/16 Philly 2 5/1/16 MSG 1 5/2/16 MSG 2 8/7/16 Fenway 2 8/20/16 Wrigley 1
4/7/17 RRHOF New York City
9/2/18 Fenway 1 9/4/2018 Fenway 2
9/18/21 Asbury Park
2/4/22 EV Earthlings NYC 2/6/22 EV Earthlings Newark 9/11/22 MSG 9/14/22 Camden
9/3/24 MSG 1 9/4/24 MSG 2 9/7/24 Philly 1 9/9/24 Philly 2
Then an hour later...I repeated the workout...
I need some advil.
Till there aint nothing left worth taking away from me.....
I guess I'm finished with the workout.
I'm just going to keep doing 130-150 every other day.
Till there aint nothing left worth taking away from me.....
Fuckus rules all
Rob
Seattle
6/19/95 Red Rocks
9/11/98 MSG
11/19/12 EV solo Tulsa
7/19/13 Wrigley 10/19/13 Brooklyn 2 10/21/13 Philly 1 10/22/13 Philly 2 10/25/13 Hartford
10/08/14 Tulsa 10/09/14 Lincoln
9/26/15 NYC Global Citizen
4/16/16 Greenville 4/28/16 Philly 1 4/29/16 Philly 2 5/1/16 MSG 1 5/2/16 MSG 2 8/7/16 Fenway 2 8/20/16 Wrigley 1
4/7/17 RRHOF New York City
9/2/18 Fenway 1 9/4/2018 Fenway 2
9/18/21 Asbury Park
2/4/22 EV Earthlings NYC 2/6/22 EV Earthlings Newark 9/11/22 MSG 9/14/22 Camden
9/3/24 MSG 1 9/4/24 MSG 2 9/7/24 Philly 1 9/9/24 Philly 2
But I can do 55-60
I'm happy
Till there aint nothing left worth taking away from me.....
Till there aint nothing left worth taking away from me.....
I took 2 weeks off, and now I can do pushups without feeling like my small intestine is falling out of my gut.
even if I look and act really crazy.
But instead of doing 11, and thinking I was headed directly to the E.R., like the 1st day, the 1st time around.
I did 140
Going for another 6 week workout.
Till there aint nothing left worth taking away from me.....
2010: Newark 5/18 MSG 5/20-21 2011: PJ20 9/3-4 2012: Made In America 9/2
2013: Brooklyn 10/18-19 Philly 10/21-22 Hartford 10/25 2014: ACL10/12
2015: NYC 9/23 2016: Tampa 4/11 Philly 4/28-29 MSG 5/1-2 Fenway 8/5+8/7
2017: RRHoF 4/7 2018: Fenway 9/2+9/4 2021: Sea Hear Now 9/18
2022: MSG 9/11 2024: MSG 9/3-4 Philly 9/7+9/9 Fenway 9/15+9/17
Hell NO I am NOT going strong!
Hahahahaha
Till there aint nothing left worth taking away from me.....
Ive been a slacker for 20 years!
Till there aint nothing left worth taking away from me.....
2010: Newark 5/18 MSG 5/20-21 2011: PJ20 9/3-4 2012: Made In America 9/2
2013: Brooklyn 10/18-19 Philly 10/21-22 Hartford 10/25 2014: ACL10/12
2015: NYC 9/23 2016: Tampa 4/11 Philly 4/28-29 MSG 5/1-2 Fenway 8/5+8/7
2017: RRHoF 4/7 2018: Fenway 9/2+9/4 2021: Sea Hear Now 9/18
2022: MSG 9/11 2024: MSG 9/3-4 Philly 9/7+9/9 Fenway 9/15+9/17
After not doing any for a month, I figured it would be a disaster.
But it has been much easier than I had thought.
Though I am sure by week 3-4, I will be bitching and moaning. Hahaha
Till there aint nothing left worth taking away from me.....
What You Giving
I suggest you step out on your Porch.
Run away my son. See it all. Oh, See the World!
I will finish week 1 on Saturday.
I also moved on to the most difficult of the 3 options.
I have a feeling by week 3 this will be a struggle.
But oh well.
Till there aint nothing left worth taking away from me.....