Be sure to ice, a bag of frozen peas can be your best friend right now and rest, rest, rest, do not push it.
Everyones position is different find one thats comfortable and rest.
The newest is no heat as it causes more inflammation and meds can mask the pain and have you aggravating the problem.
I ended up bedridden/ chair ridden for 3 months last year, using a walker because of a drop foot and extreme weakness.
I got in this predicament because I did not take care of myself. I ignored the pain, covering it with over the counter meds and used a heating pad which caused neurogenic claudication.
I'm not trying to scare you but it is very scary stuff. I wish someone would have told me. http://www.spine-health.com is a great website for info and they have a forum, they call themselves the spineys. That alone can make you cry but it is a wake up call. Avoid surgery at all costs especially if you are young.
"...Dimitri...He talks to me...'.."The Ghost of Greece..".
"..That's One Happy Fuckin Ghost.."
“..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
worried for my wonderful friend Ronnie in the ICU with acute renal failure. Please help me send lots and lots of good vibes his way. Not only is he my friend but the best B.I.L. ever!
Thanks guys
peace,
jo
http://www.Etsy.com/Shop/SimpleEarthCreations
"How I choose to feel is how I am." ~ EV/MMc
"Some people hear their own inner voices with great clearness and they live by what they hear. Such people become crazy, or they become legends." ~ One Stab ~
I woke up last night at 2am for two hours thinking about the oil spill. It’s really just the beginning of the end for mankind isn’t? if the ocean turns completely brown I’m killing myself.
I need to stop watching the news altogether and surfing the net before bedtime.
*~Pearl Jam will be blasted from speakers until morale improves~*
worried for my wonderful friend Ronnie in the ICU with acute renal failure. Please help me send lots and lots of good vibes his way. Not only is he my friend but the best B.I.L. ever!
Thanks guys
i'll pray for your friend jo....concider good vibes sent!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I Was just thinking about how ignorant I am to the rest of the world, and the reasons I haven't seen the POPULAR people post here for a while..............
There are things fucking up the rest of the world that I live happily ignorant to.
2009 - Manchester. 2010 - Dublin, Belfast, London, Berlin, Arras, Werchter. 2011 - PJ20 i & ii, Montreal, Toronto i & ii, Ottawa, Hamilton. 2012 - Manchester i & ii, Berlin i & ii, Stockholm. 2014 - Amsterdam i & ii, Trieste, Vienna, Berlin, Leeds, Milton Keynes. 2016 - Boston Fenway i & ii, 2018 - Amsterdam i & ii, Pinkpop, London i & ii, Padova, Krakow, Barcelona, Seattle i & ii.
hi sweet man :wave: are you home? you have been missed, its not the same without you :(
so glad you are having the time of your life :thumbup:
from monday ill be back
"...Dimitri...He talks to me...'.."The Ghost of Greece..".
"..That's One Happy Fuckin Ghost.."
“..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
I Was just thinking about how ignorant I am to the rest of the world, and the reasons I haven't seen the POPULAR people post here for a while..............
There are things fucking up the rest of the world that I live happily ignorant to.
thats on my mind right now.
pass a little bit of that over here!
________________________
what's on my mind now:
home grown tomatoes. yummm!
*~Pearl Jam will be blasted from speakers until morale improves~*
Good grief, I don't know what I'm doing on here tonight. I keep posting random nonsense in various threads. Maybe I'm overtired and should go to bed :think:
Comments
Everyones position is different find one thats comfortable and rest.
The newest is no heat as it causes more inflammation and meds can mask the pain and have you aggravating the problem.
I ended up bedridden/ chair ridden for 3 months last year, using a walker because of a drop foot and extreme weakness.
I got in this predicament because I did not take care of myself. I ignored the pain, covering it with over the counter meds and used a heating pad which caused neurogenic claudication.
I'm not trying to scare you but it is very scary stuff. I wish someone would have told me.
http://www.spine-health.com is a great website for info and they have a forum, they call themselves the spineys. That alone can make you cry but it is a wake up call. Avoid surgery at all costs especially if you are young.
"..That's One Happy Fuckin Ghost.."
“..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
so glad you are having the time of your life :thumbup:
Thanks guys
jo
http://www.Etsy.com/Shop/SimpleEarthCreations
"How I choose to feel is how I am." ~ EV/MMc
"Some people hear their own inner voices with great clearness and they live by what they hear. Such people become crazy, or they become legends." ~ One Stab ~
I need to stop watching the news altogether and surfing the net before bedtime.
I feel sick to my stomach :(
I thought it was a done deal??????
"Rise above principal and do what's right."
There are things fucking up the rest of the world that I live happily ignorant to.
thats on my mind right now.
You can't do this........or else I will smash into things. ( being one eyed and all)
:twisted:
2012 - Manchester i & ii, Berlin i & ii, Stockholm. 2014 - Amsterdam i & ii, Trieste, Vienna, Berlin, Leeds, Milton Keynes.
2016 - Boston Fenway i & ii, 2018 - Amsterdam i & ii, Pinkpop, London i & ii, Padova, Krakow, Barcelona, Seattle i & ii.
omg i know ! this chick that sits next to me is getting ready to have her tapping pen shoved in her ear !!! :twisted:
"To question your government is not unpatriotic --
to not question your government is unpatriotic."
-- Sen. Chuck Hagel
"..That's One Happy Fuckin Ghost.."
“..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
I just sat in the bathroom at work for 15 minutes....I'm really about to lose it here
pass a little bit of that over here!
________________________
what's on my mind now:
home grown tomatoes. yummm!
Annoyed and annoyed at myself for letting it bother me.
Thank you
"I need your strength for me to be strong...I need your love to feel loved"
"I need your strength for me to be strong...I need your love to feel loved"
So true!