Anyone here tried this new thing called "jogging" ?
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Polar watch but pretty much the same thing.
Mobile strapped to my arm for tunes.The love he receives is the love that is saved0 -
I got a later start this morning than I would have liked. Managed a slow and steady 4 miles. Instead of running along the East River which has a nice view but no shade, I stuck to the bike path which is parallel to the river path. Lots of trees and shade so that helped quite a bit. But it was still obnoxious out there. I did a mile cool down walk after and it was not very cool.0
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Excellent work!
Pool time is pretty much the only reason to be outside in this heat at this point.The love he receives is the love that is saved0 -
F Me In The Brain said:Excellent work!
Pool time is pretty much the only reason to be outside in this heat at this point.0 -
No....but I have finished mowing before and popped in.The love he receives is the love that is saved0
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Just Went on the elliptical and it was even hot in my basement. Outside is brutal! I heard Monday is the apex of the heat wave.I'll ride the wave where it takes me......0
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We have fog where I live. Natures air conditioner right at my doorstep. Makes it easy to pick days to do longer workouts. Sucks when biking though since the glasses get so wet you can not see.
I envy you guys and gals that can get up early in the a.m. before work to do a run. I get up at 5am and put a 13hr day in all said and done and there is no way I am doing any exercising before or after that.
I just did a fast 5km for me yesterday. Down to 22:36 shaving a minute off. Any increase in bettering my time from here is going to really hurt. That last 0.5 miles was hell. I went for an hour bike ride today and felt a lot better on the hills. I am finally starting to feel like my old self again.0 -
Very fast!
Covid makes this part of my life easier....I am not traveling. Last year I would get up at 3 am, run, go to the airport, fly to meetings, take people out to dinner and drink with them, get up ass crack of dawn the next day and do it again.
Getting up at 5+ is easy, now.
Plus...it is light out
Not so easy when dark.The love he receives is the love that is saved0 -
F Me In The Brain said:Very fast!
Covid makes this part of my life easier....I am not traveling. Last year I would get up at 3 am, run, go to the airport, fly to meetings, take people out to dinner and drink with them, get up ass crack of dawn the next day and do it again.
Getting up at 5+ is easy, now.
Plus...it is light out
Not so easy when dark.0 -
PJNB said:We have fog where I live. Natures air conditioner right at my doorstep. Makes it easy to pick days to do longer workouts. Sucks when biking though since the glasses get so wet you can not see.
I envy you guys and gals that can get up early in the a.m. before work to do a run. I get up at 5am and put a 13hr day in all said and done and there is no way I am doing any exercising before or after that.
I just did a fast 5km for me yesterday. Down to 22:36 shaving a minute off. Any increase in bettering my time from here is going to really hurt. That last 0.5 miles was hell. I went for an hour bike ride today and felt a lot better on the hills. I am finally starting to feel like my old self again.0 -
bbiggs said:PJNB said:We have fog where I live. Natures air conditioner right at my doorstep. Makes it easy to pick days to do longer workouts. Sucks when biking though since the glasses get so wet you can not see.
I envy you guys and gals that can get up early in the a.m. before work to do a run. I get up at 5am and put a 13hr day in all said and done and there is no way I am doing any exercising before or after that.
I just did a fast 5km for me yesterday. Down to 22:36 shaving a minute off. Any increase in bettering my time from here is going to really hurt. That last 0.5 miles was hell. I went for an hour bike ride today and felt a lot better on the hills. I am finally starting to feel like my old self again.
Running is not all about time too but it is something that I use to gauge my overall increase in fitness especially since I am getting back into it. That is the pretty cool thing about jogging/running/walking. Almost anyone can do it and they can do it at whatever pace suits them. Keep up the good work!0 -
Did my first 10Km in 4 years. Felt good!0
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Sweet!The love he receives is the love that is saved0
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PJNB said:Did my first 10Km in 4 years. Felt good!
Congrats!my small self... like a book amongst the many on a shelf0 -
Well done @PJNB0
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Ran 5 miles today in a slight drizzle. It was awesome. Humid as hell but escaped the heat with the cloud cover. Listened to the doors the entire run and got lost in the mojo risen desert lol.0
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bbiggs said:Ran 5 miles today in a slight drizzle. It was awesome. Humid as hell but escaped the heat with the cloud cover. Listened to the doors the entire run and got lost in the mojo risen desert lol.0
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