Anyone want to shape up in 2018? A continuing journey.......
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Way to go, InHiding80!InHiding80 said:After a week or two at around 203 I finally went below. I'm at 201.8 now. I'm surprised since I had 4 slices of pizza yesterday.
There is no such thing as leftover pizza. There is now pizza and later pizza. - anonymous
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird0 -
3 miles in segments. It felt good.There is no such thing as leftover pizza. There is now pizza and later pizza. - anonymous
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird0 -
I didn't see the FB post, but I did get a picture to confirm that it was rgambs himself.0
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I guess you could say I got my first non-family compliment today. Kind of bothers me though. They told me I was just wasting away. I guess it's good that people are noticing, but that just felt like it was trivializing all the work I've put in and am just starving myself or something like that. Maybe I'm just being too sensitive about it.0
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I give you permission to be annoyed.markymark550 said:I guess you could say I got my first non-family compliment today. Kind of bothers me though. They told me I was just wasting away. I guess it's good that people are noticing, but that just felt like it was trivializing all the work I've put in and am just starving myself or something like that. Maybe I'm just being too sensitive about it.
There is no such thing as leftover pizza. There is now pizza and later pizza. - anonymous
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird0 -
3 miles in segments. Worked a little harder and it felt good. Yay, me!There is no such thing as leftover pizza. There is now pizza and later pizza. - anonymous
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird0 -
Thanks. I mean, I feel silly for feeling that way and I know I should just brush it off!Ms. Haiku said:
I give you permission to be annoyed.markymark550 said:I guess you could say I got my first non-family compliment today. Kind of bothers me though. They told me I was just wasting away. I guess it's good that people are noticing, but that just felt like it was trivializing all the work I've put in and am just starving myself or something like that. Maybe I'm just being too sensitive about it.
Ms. Haiku said:3 miles in segments. Worked a little harder and it felt good. Yay, me!
Good job! I always love the endorphin rush of an intense workout.
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Mark,What was the physical condition of those folks who said your wasting away?
We got to break it down to build it up.You sir are on the path to well being ,strength and fitness.That scares people who do not have the drive to make it happen in their own lives.0 -
They aren't in the best of shape, so you make a good point.rr165892 said:Mark,What was the physical condition of those folks who said your wasting away?
We got to break it down to build it up.You sir are on the path to well being ,strength and fitness.That scares people who do not have the drive to make it happen in their own lives.0 -
word.rr165892 said:Mark,What was the physical condition of those folks who said your wasting away?
We got to break it down to build it up.You sir are on the path to well being ,strength and fitness.That scares people who do not have the drive to make it happen in their own lives.Thank you fellow 10 clubber for saving my ass....again!!!0 -
3 miles in segments.
I started at a slightly faster pace, and my segments were a little longer. I'm very happy
Time for coffee and cookies!There is no such thing as leftover pizza. There is now pizza and later pizza. - anonymous
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird0 -
Ran 2.75 miles yesterday after a triceps/purmotion workout. My body is angry with me today...and that doesn't bode well for tonight.0
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Have fun tonight, markymark550!markymark550 said:Ran 2.75 miles yesterday after a triceps/purmotion workout. My body is angry with me today...and that doesn't bode well for tonight.
There is no such thing as leftover pizza. There is now pizza and later pizza. - anonymous
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird0 -
3 miles in segments. I pushed myself a little. The harder parts weren't as enjoyable, but I'm still very excited about my progress.There is no such thing as leftover pizza. There is now pizza and later pizza. - anonymous
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird0 -
Thanks! I'm excited!Ms. Haiku said:
Have fun tonight, markymark550!markymark550 said:Ran 2.75 miles yesterday after a triceps/purmotion workout. My body is angry with me today...and that doesn't bode well for tonight.
Way to go! Keep up the good work!Ms. Haiku said:3 miles in segments. I pushed myself a little. The harder parts weren't as enjoyable, but I'm still very excited about my progress.
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3 miles in segments. Not as strong as yesterday, but by the end I was feeling happy. I wonder if there is an exertion level that pushes the happy button.There is no such thing as leftover pizza. There is now pizza and later pizza. - anonymous
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird0 -
The songs I want to request for Philly are running songs. I feel better requesting them here:
Even Flow
Once
Porch
Any other good PJ running songs that you would recommend?There is no such thing as leftover pizza. There is now pizza and later pizza. - anonymous
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird0 -
I have lots of PJ songs I like to run to. Pretty much anything on the "rocker" disc of the greatest hits album. Plus Whipping, Given to Fly, In Hiding, Habit, Grievance, Life Wasted, Got Some, Mind Your Manners.
And I'll freely admit that I look completely ridiculous when I run and one of these songs come on my iPod. I'll lip sing, nod my head, air drum, etc. I'm sure others at the gym get quite the chuckle at my expense.Post edited by markymark550 on0 -
I've been jogging today, I made it thanks to Eddies magical voice in my earphones
I will try to do this three times a week or so from now on !
This thread is a good thingPost edited by Annafalk on0
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