Post Your Daily Workout(s)
Options
Comments
-
smoked a fatty.
hauled 3cords of wood for the woodburner.
played some PS2. (finger work outs are important too)Vote for PJ to play in Alaska
11/91 chicago
7/11/95 chicago
6/29/98 chicago
5/30/00 london UK
6/4/00 manchester UK
10/8/00 alpine valley
10/9/00 chicago
6/18/03 chicago
PLAY ALASKA U PUSSIES0 -
40 minutes stationary bike.There is no such thing as leftover pizza. There is now pizza and later pizza. - anonymous
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird0 -
40 minutes stationary bikeThere is no such thing as leftover pizza. There is now pizza and later pizza. - anonymous
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird0 -
40 minutes stationary bike and 15 minutes rowing machine.There is no such thing as leftover pizza. There is now pizza and later pizza. - anonymous
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird0 -
Friday: 40 minutes on the trainer- "Force" program.
Saturday: Hiked 9 miles.
Sunday: 46 minutes on the trainer - "Intervals" program, but an easy one. And hiked approx. 3 miles in the p.m.
Today: Was supposed to swim this morning, but slept too late. I guess I will make today my rest day and try to swim on Friday instead.The greatness of a nation and its moral progress can be judged by the way it treats its animals. Ghandi0 -
40 minutes stationary bike
2 miles running on treadmillThere is no such thing as leftover pizza. There is now pizza and later pizza. - anonymous
The risk I took was calculated, but man, am I bad at math - The Mincing Mockingbird0 -
Tuesday: 52 minutes on the trainer - Spin Ups
Today: 1,000 yards in the pool - 28 minutes.
SOMEBODY MAKE ME DO STRENGTHENING!The greatness of a nation and its moral progress can be judged by the way it treats its animals. Ghandi0 -
Had a week off here but back tomorrow.
Had some nice runs on my holiday around beautiful Byron Bay but seriously keen to get back to the gymI'll ride the wave where it takes me.0 -
nice excuse DonJon.. i've had a week off too due to having my head in a toilet bowl 'cos everyone loves a nice old case of gastro
i'll start up again Monday..
need 1 more weekend offwah0 -
Oh No! Any idea what caused that?
Im going back today.....feeling guiltyI'll ride the wave where it takes me.0 -
8 burpees
10 chins
15 pushups
25 squats
4 sets
2km treadmill
4 x 20 V situps
Good to be back after a week offI'll ride the wave where it takes me.0 -
DonJon wrote:Oh No! Any idea what caused that?
Im going back today.....feeling guilty
yes, the whole office had it and i was last to latch on!
i got back into it tonight and just beat my PB.. good to be backwah0 -
Good stuff. I gotta try a spin class one day. Interested to see how Id go.
10 chins
20 pushups
30 squats
10 sets 29.45
4 x 1 min cobra holds (30 sec breaks)I'll ride the wave where it takes me.0 -
i'd like to too.. well in a few months when i'm not still not embarrassed about my current fitness level
still on 'track' today, tired a lot quicker.. no where near pre-gastro formwah0 -
*cue aerosmith's back in the saddle*
been a long time since i was able to contribute anything here...
ran 1 mile
couple sets of bench, dbells
crunches
new sneaks feel good...I love to turn you on0 -
Steve Dunne wrote:new sneaks feel good...
hmmm i'm due for a new pair..
hitting the bike in about an hour.. feeling buggered alreadywah0 -
ran 1.2 miles
10 min bike
lat pull & row sets
absI love to turn you on0 -
illegal pants wrote:hmmm i'm due for a new pair..
hitting the bike in about an hour.. feeling buggered already
Bro had the Aust triathlon team in recently. They gave him 4 shithot pairs of Asic's. Im wearing right now. $300 worth.
12 chins
12 burpees
12 sets- 35.31min
Hate is a very strong word.............I fuckin HATE burpees.
Hurt today. Bad attitude. Told the guy I was training with to STFU, spat on the ground, got lightheaded. By about set 6 I was having a minute break after the burpees.
Took me about 15 mins to recover. Bad day but good effort/timeI'll ride the wave where it takes me.0 -
DonJon wrote:Bro had the Aust triathlon team in recently. They gave him 4 shithot pairs of Asic's. Im wearing right now. $300 worth.
12 chins
12 burpees
12 sets- 35.31min
Hate is a very strong word.............I fuckin HATE burpees.
Hurt today. Bad attitude. Told the guy I was training with to STFU, spat on the ground, got lightheaded. By about set 6 I was having a minute break after the burpees.
Took me about 15 mins to recover. Bad day but good effort/time
size 9 - send me my pair
why the light-headed-ness?
i'm re-thinking my little fitness regime.. i know i'm getting fit but i'm losing weight, i'd rather just tone up as i'm already slim.. hmmmmmmmmmm..
maybe i should eat for 2 :eek:wah0 -
illegal pants wrote:size 9 - send me my pair
why the light-headed-ness?
i'm re-thinking my little fitness regime.. i know i'm getting fit but i'm losing weight, i'd rather just tone up as i'm already slim.. hmmmmmmmmmm..
maybe i should eat for 2 :eek:
Big foot for a little girl
Blood rushing around ze body from top to bottom. Those burpees are just all over body/mind fark
Change your diet then. Dont you dare give up. Maybe you need to get some weights going. Get off the bike and start with some other stuff????I'll ride the wave where it takes me.0
Categories
- All Categories
- 148.8K Pearl Jam's Music and Activism
- 110K The Porch
- 274 Vitalogy
- 35K Given To Fly (live)
- 3.5K Words and Music...Communication
- 39.1K Flea Market
- 39.1K Lost Dogs
- 58.7K Not Pearl Jam's Music
- 10.6K Musicians and Gearheads
- 29.1K Other Music
- 17.8K Poetry, Prose, Music & Art
- 1.1K The Art Wall
- 56.7K Non-Pearl Jam Discussion
- 22.2K A Moving Train
- 31.7K All Encompassing Trip
- 2.9K Technical Stuff and Help