F Me In The Brain
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Have fun! Hiw many runners?
Did a race a few weeks back but have been resting up,some. Intervals yesterday and today's 5 miles was harder than it should be. Need to get back on a training schedule.
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Hiw many runners?
Did a race a few weeks back but have been resting up,some. Intervals yesterday and today's 5 miles was harder than it should be.
Need to get back on a training schedule.
Waiting for my start group.
Was gonna be an off day but I ran while my son had training for an hour.
Brutally hot and humid.
Enjoyed it!
How's everyone doing?
I'm a month on from my last race, managed a distance of 75 miles in very muddy conditions.
Next race is 'the autumn 100' in October. Following the river Thames path and the Ridgeway trail.