Anyone here tried this new thing called "jogging" ?

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  • beano.79
    beano.79 Posts: 785
    108 laps took it 😂

    4.16 miles per lap somewhere around 450 miles total... Just ridiculous 
  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,831
    Wow, that is amazing!
    The love he receives is the love that is saved
  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,831
    Ran 20 miles this AM.  Feeling wiped out, sitting on my stairs, trying to cool down....and scrolling.  Saw this - so fucking awesome!!!
    https://runningmagazine.ca/sections/runs-races/canadas-sawyer-nicholson-11-breaks-world-age-group-record-at-niagara-falls-5k/

    The love he receives is the love that is saved
  • beano.79
    beano.79 Posts: 785
    F Me In The Brain said:
    Ran 20 miles this AM.  Feeling wiped out, sitting on my stairs, trying to cool down....and scrolling.  Saw this - so fucking awesome!!!
    https://runningmagazine.ca/sections/runs-races/canadas-sawyer-nicholson-11-breaks-world-age-group-record-at-niagara-falls-5k/

    Good job on that run mate, awesome 👏

    Wow that is a ridiculous run. Just imagine the times she'll be running in the future 


  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,831
    beano.79 said:
    F Me In The Brain said:
    Ran 20 miles this AM.  Feeling wiped out, sitting on my stairs, trying to cool down....and scrolling.  Saw this - so fucking awesome!!!
    https://runningmagazine.ca/sections/runs-races/canadas-sawyer-nicholson-11-breaks-world-age-group-record-at-niagara-falls-5k/

    Good job on that run mate, awesome 👏

    Wow that is a ridiculous run. Just imagine the times she'll be running in the future 


    Indeed!
    The love he receives is the love that is saved
  • beano.79
    beano.79 Posts: 785
    Really good 16 miler yesterday, I feel the fittest I ever have, and executing the race a couple of weeks ago has really made me feel more confident in my pace. My next stop is a 6 hour looped course ultra in early December 👌

    How is everyone getting on?
  • Spunkie
    Spunkie i come from downtown. Posts: 7,095
    Too cold! Ski season next!
    I was swimming in the Great Barrier Reef 
    Animals were hiding behind the Coral 
    Except for little Turtle
    I could swear he's trying to talk to me 
    Gurgle Gurgle
  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,831
    Excellent!  So, as many loops as you can do?  Or, as many as you can do in 6 hours?

    Started my taper after Friday's 20 miles.  Nice and easy 5 miles this AM

    The love he receives is the love that is saved
  • beano.79
    beano.79 Posts: 785
    F Me In The Brain said:
    Excellent!  So, as many loops as you can do?  Or, as many as you can do in 6 hours?

    Started my taper after Friday's 20 miles.  Nice and easy 5 miles this AM

    As many as I can in 6 hours. I think if I start a loop (3.2 miles I think) before the 6th hour is over I can finish it. I've set an A goal of 40 miles but that will be pushing it
  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,831
    That sounds like a great challenge...I bet you van do it!
    Is it flat or are there hills?
    What is temp like?

    The love he receives is the love that is saved
  • beano.79
    beano.79 Posts: 785
    F Me In The Brain said:
    That sounds like a great challenge...I bet you van do it!
    Is it flat or are there hills?
    What is temp like?

    It'll be pretty flat, by December here the weather could be anything from freezing a frosty to very mild and wet
  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,831
    Hoping for about 12c for you.

    The love he receives is the love that is saved
  • beano.79
    beano.79 Posts: 785
    F Me In The Brain said:
    Hoping for about 12c for you.

    I'll take anything that isn't a torrential downpour!
  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,831
    beano.79 said:
    F Me In The Brain said:
    Hoping for about 12c for you.

    I'll take anything that isn't a torrential downpour!
    Yeah that is what I'm hoping doesn't happen for upcoming marathon. 
    The love he receives is the love that is saved
  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,831
    Put up a rack for the 9 yr old to fill up.  Two in, so far.
    Liked the shot, showing what is hanging next to it.


    The love he receives is the love that is saved
  • GlowGirl
    GlowGirl New York, NY Posts: 12,124
    beano.79 said:
    F Me In The Brain said:
    That sounds like a great challenge...I bet you van do it!
    Is it flat or are there hills?
    What is temp like?

    It'll be pretty flat, by December here the weather could be anything from freezing a frosty to very mild and wet
    I hope you get great weather. It sounds like you are up for this challenge. 
  • GlowGirl
    GlowGirl New York, NY Posts: 12,124
    F Me In The Brain said:
    Put up a rack for the 9 yr old to fill up.  Two in, so far.
    Liked the shot, showing what is hanging next to it.


    Perfect place next to that poster. I bet he fills up that rack in no time at all. 
  • PJ1973
    PJ1973 Winston-Salem, NC Posts: 421
    Did my first 8 miler last weekend and felt great through 7.5 of it. Last half, my foot was killing me, but it was ok by the time I got home and stretched it out. Gonna work my way up and think I can get two 10 milers in before the half December 2nd. My training group goes for another week so hopefully will get a few workouts to take with me for the last month.

    (the training group was timed for the Richmond Marathon, which is 11/11)
  • F Me In The Brain
    F Me In The Brain this knows everybody from other commets Posts: 31,831
    Good work!
    12 miles tomorrow am and next week the longest I go is 8, as fhe taper continues.  Just over 2 weeks out.   My back is still kinda fucked, hopefully going nice and easy tomorrow won't bother it too much.
    The love he receives is the love that is saved
  • beano.79
    beano.79 Posts: 785
    F Me In The Brain said:
    Good work!
    12 miles tomorrow am and next week the longest I go is 8, as fhe taper continues.  Just over 2 weeks out.   My back is still kinda fucked, hopefully going nice and easy tomorrow won't bother it too much.
    Getting exciting, just remember with a taper if you have an on going problem it's best to under cook it than over. 

    During my 2 week taper for the half I ran 3 times the first week, then got sick and did 1 3 miler on the Friday before the race, so only 4 runs in 2 weeks and ran the best half I've ever run

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