Migraines?

Anyone here get migraines? And what do you do to get rid of them or what do you do to prevent them?
I've been getting them since I was 8 years old and they run on both sides of my family. Right now, I take nortriptyline 50mg and Topamax 50mg(twice a day) for prevention and to get rid of them I take excedrin, I don't do a migraine pill currently because they don't work well and the side effects are extreme with me and I don't like that.
I also see a chiropractor for my neck and back.
I'm always looking for new ideas and tips...
I've been getting them since I was 8 years old and they run on both sides of my family. Right now, I take nortriptyline 50mg and Topamax 50mg(twice a day) for prevention and to get rid of them I take excedrin, I don't do a migraine pill currently because they don't work well and the side effects are extreme with me and I don't like that.
I also see a chiropractor for my neck and back.
I'm always looking for new ideas and tips...
Music is my Religion and Pearl Jam, my Savior!
Tattooed Dissident!
Tattooed Dissident!
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When they slam my ass - I turn to weed, sleep, sex (or something similar...ooh la la!), darkness, and quiet. And time.
Stress and weather - changes in air pressure - are my usual triggers.
Does what you currently take help, and are there side-effects?
I've never used a prophylactic - hate taking anything like that on a regular basis.
Do you know what causes yours?
Stress and weather can also be triggers.
What I am currently taking seems to be working for the most part along with the chiropractic maintenance, I've been getting them more frequently the last couple months though, and I'm trying to figure out why...I think it might be stress related to being a "temp" at my job and wanting to just go permanent already, you know, the unknown...
I don't seem to have side effects from either of these, it's the imitrex and maxalt type meds that give me the horrible side effects...so I don't take them.
Tattooed Dissident!
Tattooed Dissident!
Tattooed Dissident!
I have them almost daily...
Tattooed Dissident!