homemade smoothies
Comments
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 magic bullet? never knew you were into guns much.The Juggler wrote:the cottage cheese just packs in that extra amount of protein. i guess greek yogurt would work just as well.
 i use the magic bullet for all of mine. often times i feel i put too much stuff in it and the smoothie becomes too thick. the bullet isn't that big. are you guys using something like this or a big blender?
 yeah i use a regular sized blender. it is old & works like a champ. i'll try & remember to add some cottage cheese sometime.
 just made a nice one:
 handfulla carrots
 handfulla spinach
 one banana
 one strawberry
 handfulla cranberries
 a nice dash of cranberry/apple juice
 frigfor poetry through the ceiling. ISBN: 1 4241 8840 7
 "Hear me, my chiefs!
 I am tired; my heart is
 sick and sad. From where
 the sun stands I will fight
 no more forever."
 Chief Joseph - Nez Perce0
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            I picked up a hamilton beach brand blender on Amazon, it is a to-go cup blender. absolutely perfect.NYC 06/24/08-Auckland 11/27/09-Chch 11/29/09-Newark 05/18/10-Atlanta 09/22/12-Chicago 07/19/13-Brooklyn 10/18/13 & 10/19/13-Hartford 10/25/13-Baltimore 10/27/13-Auckland 1/17/14-GC 1/19/14-Melbourne 1/24/14-Sydney 1/26/14-Amsterdam 6/16/14 & 6/17/14-Milan 6/20/14-Berlin 6/26/14-Leeds 7/8/14-Milton Keynes 7/11/14-St. Louis 10/3/14-NYC 9/26/15
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            Banana
 Lychee
 Pear
 Vanilla yogurt
 Apple juice
 Yummy!0
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            Smoothies that you buy here are quite different from in America (in my experience). Last year when I had a holiday in America, I forgot and ordered a take-away smoothie and took one sip and binned it! Smoothies normally have ice-cream or at the very least; vanilla yoghurt.
 I use a stick blender and normally have a strawberry or banana smoothie, or a combination of both fruits. Mangoes are my favourite food, so when they are in season I absolutely love having mango smoothies.
 So I use:
 About half a dozen fresh strawberries OR 1 banana & about 4-5 strawberries OR 1 mango
 A few scoops of ice-cream
 Full cream milk
 Years ago I used to buy really beautiful custard apple smoothies...never tried making one at home, but I loved them!PJ: Sydney, 11th February 2003 ♥ Sydney, 26th January 2014 ♥ EV: Sydney, 20th March 2011 ♥ EV: Perth, 7th February 2014 ♥ EV: Perth, 8th February 2014 ♥ EV: Sydney, 11th February 2014 ♥ EV: Sydney, 12th February 2014 ♥ EV: Sydney, 13th February 2014 ♥ EV: Brisbane, 22nd February 2014 ♥ EV: Brisbane, 23rd February 2014 ♥ EV: Brisbane, 25th February 2014 ♥
 Eddie Vedder Tribute Videos - Playlist
 The EDvolution of Dance: youtu.be/-HtF3gRYHnE
 eddievedderhallpass.tumblr.com0
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            wife and i purchased the Bullet a week ago. it has been a fun week for smoothies! have just been using some frozen strawberries and greek yogurt for most of them. figuring out consistency has been tough.....i would like to get a little more creative. some good ideas here i will try in the coming days0
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            ...are the best. I put in banana, frozen raspberries and cocoa powder to mix with the yoghurt and milk. Add some sugar. Done. It's delicious!Kool Kat Club 1992, Moderna museet 1992, Globen 2012, Friends arena 20140
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            i've yet to use milk, frozen fruit, honey or yogurt
 frozen fruit sounds like a nice winter months blend beings a lot of the fresh fruits will be nowhere to be found.for poetry through the ceiling. ISBN: 1 4241 8840 7
 "Hear me, my chiefs!
 I am tired; my heart is
 sick and sad. From where
 the sun stands I will fight
 no more forever."
 Chief Joseph - Nez Perce0
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            Chadwick, try adding ice-cream and milk...you won't regret it!PJ: Sydney, 11th February 2003 ♥ Sydney, 26th January 2014 ♥ EV: Sydney, 20th March 2011 ♥ EV: Perth, 7th February 2014 ♥ EV: Perth, 8th February 2014 ♥ EV: Sydney, 11th February 2014 ♥ EV: Sydney, 12th February 2014 ♥ EV: Sydney, 13th February 2014 ♥ EV: Brisbane, 22nd February 2014 ♥ EV: Brisbane, 23rd February 2014 ♥ EV: Brisbane, 25th February 2014 ♥
 Eddie Vedder Tribute Videos - Playlist
 The EDvolution of Dance: youtu.be/-HtF3gRYHnE
 eddievedderhallpass.tumblr.com0
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            It's so upfreshing with smoothies, I really enjoy'em with strawberries, bananas, oranges, kiwi, pears, juice or vanilla yogurt..0
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            Ice
 Milk
 1 banana
 1 scoop vanilla whey protein
 mixed berries0
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            Ice
 Cazadores Tequila
 agave nectar
 limes
 Holy crap the best smoothie ever.
 Make 2 pitchers of them and drink yourself....then take your dinner and put it in the Vita-Mix.
 https://www.youtube.com/watch?feature=player_detailpage&v=0BQFv83QJ2Y#t=6The love he receives is the love that is saved0
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 Was it about smoothies?Who Princess said:The Juggler" said:i just sent the tenclub an email. mine was supposedly sent to my previous address. my fault for not changing it yet. but when i called ups, they told me the tracking number the tenclub provided was not accurate. so i can't even hunt it down...
 yeswww.myspace.com0
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            whatever happened to blenderman?0
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             0 0
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            watermellon
 flax seed
 cottage cheese
 strawberries
 spinach
 broccoli
 carrots
 grapes
 protein
 and soy milk (would have been almond milk, but i bought the wrong one. damn you, silk)
 deliciousPost edited by The Juggler onwww.myspace.com0
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            1 banana
 1/2 cup frozen fruit
 1/2 cup vanilla yogurt
 1/2 cup water
 1 scoop whey protein
 1 scoop photoberry (micronutrients)
 1 scoop vegegreens (micronutrients)
 1 tbsp. omega 3 supplement
 Been doing these every morning except weekends (cheat days) for 4-5 years now. Really gets the metabolism humming for the day.
 "My brain's a good brain!"0
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