my boss just said im getting fat
megatron
Posts: 3,420
which is fine..honesty rules
im doin the biggest loser with my buddy..
but we're goin extreme. seein what we can do in 2 weeks
dont know what the winner gets yet
please dont give me the its not healthy and thats not enough time. i know what im doin.
weigh in is tomorrow morning and ends june 10th if anyone cares to join.
let the melting begin
im doin the biggest loser with my buddy..
but we're goin extreme. seein what we can do in 2 weeks
dont know what the winner gets yet
please dont give me the its not healthy and thats not enough time. i know what im doin.
weigh in is tomorrow morning and ends june 10th if anyone cares to join.
let the melting begin
Post edited by Unknown User on
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The ONLY thing better than a glass of beer is tea with Miss McGill
A protuberance of flesh above the waistband of a tight pair of trousers
good luck though!
Once I get out of this town
9/29/04;6/27/08;6/30/08;8/23/09;08/24/09;5/17/10
Good luck! I recommend food poisoning as a weight-loss strategy. :oops:
What do you plan on doing? I really need to some weight and I would love to lose a nice chunk fast.
Wish you were here...
♥~RIP Dad
He/She is totally out of line.
dominate
To the OP - good luck!
yea it wasnt out of line..i bust his balls all the time
i just felt like starting this thread for motivation.
... and I still think Drive-By Truckers are better.
ah ok.
Are you going to be on the show or are you doing it of your own accord?
... and I still think Drive-By Truckers are better.
(you spelled it wrong too, tee hee)
Worked for me on spring break in Morocco... couldn't eat for about 4 days and spend all day in bed sweating and shitting.
Worked for me on spring break in Morocco... couldn't eat for about 4 days and spend all day in bed sweating and shitting.[/quote]
nice. ill just leave some chicken out over
i took up an entire lifestyle change just over a year ago and lost 100 lbs! my old lifestyle was eat junk, sleep, work, WoW and go out a few nights a week. now i eat healthy, quit WoW(World of Warcraft) and replaced it with working out, sleep and work and go out a few nights a week.
my motivation?
1. family history - cancer, diabetes and heart issues are all over the branches in my family tree.
2. taking my father to the hospital for his lung cancer treatments and seeing him and everyone in the waiting room looking so miserable.
3. a guy i used to play WoW with died of heart related issues. I do not know the details on whether it was hereditary or not, but it made me look at myself and realize i am not much better off.
so i started at 5'11" 290lbs, 42 waist, XXL shirts and am now a 5'11" 190lbs 32 waist and able to wear snug fitting medium shirts!
i have NEVER been so physically fit in my life and i am 29!
take a look at yourself, your family and your habits. i think as a side bet, whomever kept the weight off or lost the most by a future date should be a secondary prize.
I lost 8 pounds in 2 days!
When I used to play indoor soccer I was 82kg.
I have the same diet, I eat healthy, my problem is eating to late and toooo much.
Oh and I could get more active!
I only drink water and limit take away to once a week but can't seem to drop to 82kg (180lb)
My BMI puts me slightly overweight, I am 6'2" or 187cm in the Aussie scale lol
People used to always tell me I am too thin now people say I've put on weight, I guess that is part of the transition from adolescence and into adulthood, you fill out!
I'd rather loose 5kg of fat and put on 5kg of muscle!
I got a bit of a belly now :oops:
Used to have a flat stomach.
congrats on your life change. that's impressive.
i actually work out consistantly.. . just put on some lbs due to excessive beer pong and taco bell.
these two weeks will be intense and then ill go to a healthy diet with regular calories.
last night was the first time i didn't eat at night after a workout. its just awful
easiest thing to do for most people, watch what you drink. Soda and even "juices" can add a lot of empty calories. stick to water or low and no calorie drinks!
you can also cheat on your initial weigh in! eat a huge meal and don't go to the bathroom if you can help it=p on your final weigh in, make sure you are all cleaned out! could be a few pound difference in just that.
gonna get a coffee colonic for the next one :shock:
lifestyle change is the key..................
great advice............
Till there aint nothing left worth taking away from me.....
Great job, lephty!!!
I am at your "before" right now...6' and 289lbs according to the scale I stepped on yesterday.
What are some things you eat during a typical day?
Congrats again!
I wish you the best just DON'T make the same mistake like this woman made on the television show.....
1000 Ways to Die - Die-it #734. Can you believe she thought this was a brilliant idea, well it was ONLY in the beginning???
Peace
*MUSIC IS the expression of EMOTION.....and that POLITICS IS merely the DECOY of PERCEPTION*
.....song_Music & Politics....Michael Franti
*The scientists of today think deeply instead of clearly. One must be sane to think clearly, but one can think deeply and be quite INSANE*....Nikola Tesla(a man who shaped our world of electricity with his futuristic inventions)
A slice of pizza has 360 calories.
So, now I cut the whole pizza into just four slices.
D'ja get it?