Open to anybody who would like to lose a few pounds. It always helps if you know somebody else trying to get in shape!
Here's how it'll work:
On September 1st, post your starting weight and your goal weight for the month. Then on the 8th, 15th, 22nd & 29th come back and post your current weight for those dates. If you can't post on those dates, no worries, post as close as you can.
I don't know what I weigh right now, but I have gained a few pounds this month and I'd like to lose 6 lbs. in September. I also want to get back into working out, I've been a complete slacker the month of August.
it's monday, weigh in day. sorry, but i have to quit this september challenge. i was in a car accident yesterday (it was not my fault). good news is that nothing is broken, bad news i am in extreme pain :(
good luck to everyone, hope you get the results you want.
for about 3? weeks now. 4 times a week.... I dont have time for the gym so these are great.
Guys, give them a try too!
40 min sessions for all. Just do the best that you can do.
I sometimes do these while the TV is on.
Good luck with your goals!!! :cool:
I'm down 1.5 more pounds this week!
One week left... we can do it!
South of Seattle wrote:
I ate Popeye's last night and two things of Ice Cream
And I weighed 3 lbs less at the gym. Go figure
Well, the end of September is here. I didn't reach my goal. I lost 4 lbs, though, and I'm happy with that. I do wish I would've tried harder. I think I was too stressed about other things going on in my life and I didn't have time to focus on my health. October is my favorite month of the year, so things should be better soon!
December is a tough month for a weight loss challange but I'm up for it. Count me in.