In some seriousness, my stomach used to have a dull ache to it that could last for weeks, even though I defecated regularly.
Fiber seems to have made it better.
Don't even consider the cheap unflavored stuff.
That's the one problem with Benefiber- it's unflavored, but not cheap! I always stock up when it goes on sale- which is not often. Really does the trick though.
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Where I'm not ugly and you're lookin' at me
even if I look and act really crazy.
take a good look
this could be the day
hold my hand
lie beside me
i just need to say