Australia and NZ tour rumours going around Part 2 (No Bullshit)

zenith

vital5 wrote:

Hey Zenith or anyone... the new Jack Johnson has some beautiful music on it

im going to buy that on friday

you are going to see him, are you not? i hope it rains on you

DonJon

zenith wrote:

yea yea bladda bla - and you have to keep it up and you only start burning fat after 30mins non stop

i do run/jog alternates - and walk about 8 - 9 ks a day plus do weights at home and a torture weight session at the gym twice a week, and one of boxing too

is that enough mr personal trainer??

now behave and get back on the bed

Good girl. Respect for boxing - thats high intensity. Cant get much more full on.

Someones head at the ATO is gonna roll today. Im still chasing up a simple matter for a client that has been going on for 2 months, 12 phone calls, 9 different staff members and the useless fucks STILL cannot get it right. Monkeys!

zenith

E.K wrote:

More bad news. My guy's 91 year old grandfather is in hospital with pneumonia and may not make it. :(

thats no good - best wishes for him :(

ozsmalltowngirl

zenith wrote:

yea yea bladda bla - and you have to keep it up and you only start burning fat after 30mins non stop

i do run/jog alternates - and walk about 8 - 9 ks a day plus do weights at home and a torture weight session at the gym twice a week, and one of boxing too

is that enough mr personal trainer??

now behave and get back on the bed

You go girl!!! That's excellent!

Speaking of 'bed'....that's s'posed to be a good workout.

I went looking on the net for some useful info for Stuart, before.....(to help him find his clitrus ) and got a little sidetracked with some other sites that came in the search. My heart rate was up for a while....does that count, Brendan? :eek:

ozsmalltowngirl

zenith wrote:

im going to buy that on friday

you are going to see him, are you not? i hope it rains on you

Now here's a workout for you....Looks like Glenn won't be here to come to the JJ gig with me....so.....start walking/jogging and you can come with me! :eek: We'd have a ball, I reckon

zenith

DonJon wrote:

Good girl. Respect for boxing - thats high intensity. Cant get much more full on.

our trainer has this one routine - sit down with your partner standing - you do situps and punch up two at a time until you get up to 20reps and then from 20 back down.

i

fucking

hate

it!!!!!!!!!

zenith

ozsmalltowngirl wrote:

Now here's a workout for you....Looks like Glenn won't be here to come to the JJ gig with me....so.....start walking/jogging and you can come with me! :eek: We'd have a ball, I reckon

jack is going to Dwellingup?? hes keen

actually he's going to woolongong - jack and the beach are a nice mix after all - i hate my bloody boring domestic chained to the poopy nappy machine friends :(

DonJon

zenith wrote:

our trainer has this one routine - sit down with your partner standing - you do situps and punch up two at a time until you get up to 20reps and then from 20 back down.

i

fucking

hate

it!!!!!!!!!

Bet your gut feels good after that. Just missed on the 15 th each time and extend a little more. If they hit the ground you get an extra 5 seconds to suck in a few deep ones. Im honestly scared to do a boxercise class.

Today
Push up, spring up to bars (7ft) into chin up, drop, squat, back to push up x 10 - takes just under 2 mins
8 sets - 90 second breaks.

I was broken. Never hurt so much in my life seriously. Thought I was done. Nope 8 mins to go......4 x 12 near vert pushups

Dont ever train with trainers when you are not paying them

ozsmalltowngirl

zenith wrote:

jack is going to Dwellingup?? hes keen

actually he's going to woolongong - jack and the beach are a nice mix after all - i hate my bloody boring domestic chained to the poopy nappy machine friends :(

:eek: Now you're talking! He'd love it here! ROB!!! help me out with a quick petition, will ya

Nah....he's playing in Perth...and it looks like I'll be going alone :( ah well :rolleyes:

zenith

DonJon wrote:

Bet your gut feels good after that. Just missed on the 15 th each time and extend a little more. If they hit the ground you get an extra 5 seconds to suck in a few deep ones. Im honestly scared to do a boxercise class.

Today
Push up, spring up to bars (7ft) into chin up, drop, squat, back to push up x 10 - takes just under 2 mins
8 sets - 90 second breaks.

I was broken. Never hurt so much in my life seriously. Thought I was done. Nope 8 mins to go......4 x 12 near vert pushups

Dont ever train with trainers when you are not paying them

lol, that sounds like special forces training

i just cant get into pushups - i dont know why - they kill me for some reason

zenith

anyway - speaking of which - time to go to said gym and suffer said torture

later

E.K

zenith wrote:

thats no good - best wishes for him :(

His fever keeps going up and down and he's barely conscious.

They said that if he goes into cardiac arrest they're not going to bother to resuscitate.

aus_suz

vital5 wrote:

*throws a ginger pube in....*

Does that mean u have Ginger ones????

threefish10

so,

how the fuck does amy winehouse get 5 grammy's when she has one song?


and has anyone seen christina agularia's tits since child birth?

man, those things can be seen from the moon.

DonJon

zenith wrote:

lol, that sounds like special forces training

i just cant get into pushups - i dont know why - they kill me for some reason

Anything own-body weight is ultra tough. Yeah push, chin ups etc are all boring.
Train hard!!!

Im out too kids - enjoy your night

TRUDIE - are you on the Gold Coast this weekend???

SAM - PM

aus_suz

E.K wrote:

His fever keeps going up and down and he's barely conscious.

They said that if he goes into cardiac arrest they're not going to bother to resuscitate.

They would break all his bones in his body if they resuscitated , Its sad to thing they cant resuscitate... 91 Is a Grand innings tho.............Its very sad, He might pull thru EK....
Lots of Hugs EK...:)

ozsmalltowngirl

threefish10 wrote:

and has anyone seen christina agularia's tits since child birth?

man, those things can be seen from the moon.

I KNOW!! :eek: I saw her on the telly the other night and I was like one of those cartoon characters, when their eyes boing out of their head and then back

That would have to be THE best thing about having a baby (besides the baby!). Loved it

ozsmalltowngirl

E.K wrote:

His fever keeps going up and down and he's barely conscious.

They said that if he goes into cardiac arrest they're not going to bother to resuscitate.

Don't give up hope, hun. From what you've said about him in the past, he sounds like a tough old stick My Gran pulled through pneumonia at the age of 94 and lived for a few years after that......so try to keep positive.

Remember we're all here if you need an ear/s.

((huge hugs)) coming your way.....step out on your Porch and catch them

E.K

aus_suz wrote:

They would break all his bones in his body if they resuscitated , Its sad to thing they cant resuscitate... 91 Is a Grand innings tho.............Its very sad, He might pull thru EK....
Lots of Hugs EK...:)

It's just so sad for my guy. His mum died last October, now this. :(

E.K

ozsmalltowngirl wrote:

Don't give up hope, hun. From what you've said about him in the past, he sounds like a tough old stick My Gran pulled through pneumonia at the age of 94 and lived for a few years after that......so try to keep positive.

Remember we're all here if you need an ear/s.

((huge hugs)) coming your way.....step out on your Porch and catch them

Thanks .. that's good to hear about your Gran. We're really hoping he'll pull through .. we're not ready to say goodbye yet.