What gets you through hard times?

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Comments

  • I think it's part of realizing that you're not alone and it's reassuring to realize that.
    exactly. that is the problem with depression, it makes you want to be alone and shut off from your close friends and loved ones. it makes you withdraw and feel alone because you are. half of the time your friends don't know how to help or they don't want to hear about your shit, so you stay away and bottle it all up inside to keep from bringing them down with you. and bottling it up is self-defeating. trust me i know.
    it is extremely comforting to know that others have been or are exactly where you are so that is where talking to someone, anyone, makes you feel less alone. remember that you are not alone, and if you are alone it is probably because you are withdrawing instead of people running away from you. it is easy to feel worthless because that is what depression does.

    talking to people does 2 things.

    1. it encourages you to come out of that shell and be social. even if that person does not offer you advice, or say anything at all. the simple act of them just shutting up and listening and giving you a hug and maybe even crying with you or letting you cry on them is amazingly beneficial.

    2. it helps you to realize that you are NORMAL. everyone in this world has gone through hell at some point and most of us survive it somehow. knowing how people got through, even if it is different than what you would have done, is beneficial. depression makes you feel like you are abnormal, even fucked up, but you must realize that it is normal to get down when things are not as you would like.

    just talk to people. you will learn a lot about yourself by sharing stories with others.
    "You can tell the greatness of a man by what makes him angry."  - Lincoln

    "Well, you tell him that I don't talk to suckas."
  • eeriepadaveeeriepadave Posts: 41,830
    usually music gets me through hard times. also talking to friends and my cats (well not talking to my cats just them being there :) )
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  • eyedclaareyedclaar Posts: 6,980
    Total immersion in the natural world... that, and killing sprees. Nothing like a good ol' killin' spree.
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  • chadwickchadwick Posts: 21,157
    eyedclaar wrote:
    Total immersion in the natural world... that, and killing sprees. Nothing like a good ol' killin' spree.
    eyed with his killing sprees and a video camera.
    he is quite the filmmaker.
    http://www.youtube.com/watch?v=ShLmq9a-rG0
    for poetry through the ceiling. ISBN: 1 4241 8840 7

    "Hear me, my chiefs!
    I am tired; my heart is
    sick and sad. From where
    the sun stands I will fight
    no more forever."

    Chief Joseph - Nez Perce
  • Green CircleGreen Circle Posts: 5,192
    swimming underwater and prayer.
    "...And I fight back in my mind. Never lets me be right.
    I got memories. I got shit so much it don't show."
  • mikalinamikalina Posts: 7,206
    I have to admit - exercise - helps me quite a bit.... it's my religion... ;)
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  • 8181 Posts: 58,276
    did you get those smokes i sent?
    81 is now off the air

    Off_Air.jpg
  • eyedclaareyedclaar Posts: 6,980
    mikalina wrote:
    I have to admit - exercise - helps me quite a bit.... it's my religion... ;)


    Ahhh, so you wanna wrestle, eh?
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  • RYEzupSFRYEzupSF Posts: 6,003
    Exercise, alcohol, weed, sex, loud music, live music, friends, the ocean, road trips. The order depends on my headspace.
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    Don't fuck sheep. -EV 7/11/11
    You can never have enough Neil in the mix. -EV 10/24/10
    There's only one commandment: Don't be an asshole. -EV 5/6/10
  • pandorapandora Posts: 21,855
    CIMG0699.jpg
    these guys :D
  • PearlOfAGirlPearlOfAGirl Posts: 15,993
    pandora wrote:
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    these guys :D

    same here :)222-1.jpg16917101530_ORIG.jpg

    Wish you were here...

    ~RIP Dad
  • has anyone heard from sawyer? he never came back to this thread and it says he has not been on the board since 10/12. i hope all is well with him.
    "You can tell the greatness of a man by what makes him angry."  - Lincoln

    "Well, you tell him that I don't talk to suckas."
  • SawyerSawyer Posts: 2,411
    Im here guys...thanks....just been laying low....tried an antidepressant...NOT FOR ME...I'll get through this though...."It makes much more sense to live in the present tense."
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