Well, I don't diet in any way shape or form. I eat what I like and I drink what I like and the only reason I can get away with that lifestyle is because I exercise all the time. I never exercise to exercise, you will not ever find me in a gym, but I play hard at least 3-4 times a week doing various activities. I'm pretty fit as a result. Of course, I have some chronic aches and pains from having broke about 100 bones in my body over the course of all that playing... so I guess it might have a down side. Still, I'm gonna keep it up until I can no longer drag this sack of meat out of bed.
Fucking A! Great post. I am going to book a flight to climb Mt. Everest after reading this shit. Good on ye, mate!
It keeps blood flowing in the brain, which fuels growth and keeps the brain sharp.. which should be reason enough.
You don't need to hit the weights or the treadmill, but you should definitely get off your ass and keep busy. We aren't designed to sit around all day.
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Fucking A! Great post. I am going to book a flight to climb Mt. Everest after reading this shit. Good on ye, mate!
You don't need to hit the weights or the treadmill, but you should definitely get off your ass and keep busy. We aren't designed to sit around all day.
Wish you were here...
♥~RIP Dad