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  • smarchee
    smarchee Windsor, Ontario Posts: 14,539
    not at the moment, only concentrating on cardio to get some pounds off for now

    what is your favourite weight lifting exercise?
    1998 ~ Barrie
    2003 ~ Toronto
    2005 ~ London, Toronto
    2006 ~ Toronto
    2008 ~ Hartford, Mansfied I,
    2009 ~ Toronto, Chicago I, Chicago II
    2010 ~ Cleveland, Buffalo
    2011 ~ Toronto I, Toronto II, Ottawa, Hamilton
    2013 - London, Pittsburgh, Buffalo
    2014 - Detroit
    2019 - Chicago X 2
  • justam
    justam Posts: 21,415
    I like upper body machines. I use the ones that focus on my midsection and the ones for my arms and back. I used to like the leg machines but I strained one of my knees so I haven't been using them lately.

    Do you use free weights or machines more?
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  • smarchee
    smarchee Windsor, Ontario Posts: 14,539
    I'd say its pretty even, if I find myself using too many machines I get an inching to go to the free weights section, but I only go to the free weights section when it's not filled with lots of people

    do you do situps?
    1998 ~ Barrie
    2003 ~ Toronto
    2005 ~ London, Toronto
    2006 ~ Toronto
    2008 ~ Hartford, Mansfied I,
    2009 ~ Toronto, Chicago I, Chicago II
    2010 ~ Cleveland, Buffalo
    2011 ~ Toronto I, Toronto II, Ottawa, Hamilton
    2013 - London, Pittsburgh, Buffalo
    2014 - Detroit
    2019 - Chicago X 2
  • justam
    justam Posts: 21,415
    No, but I'm thinking I should probably do them. :think:
    :D

    Do you do them?
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  • smarchee
    smarchee Windsor, Ontario Posts: 14,539
    Yeah and those reverse ones where u lift your legs towards u , brutal

    U going to the gym tomorrow?
    1998 ~ Barrie
    2003 ~ Toronto
    2005 ~ London, Toronto
    2006 ~ Toronto
    2008 ~ Hartford, Mansfied I,
    2009 ~ Toronto, Chicago I, Chicago II
    2010 ~ Cleveland, Buffalo
    2011 ~ Toronto I, Toronto II, Ottawa, Hamilton
    2013 - London, Pittsburgh, Buffalo
    2014 - Detroit
    2019 - Chicago X 2
  • justam
    justam Posts: 21,415
    Yes!

    Are you going?
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  • smarchee
    smarchee Windsor, Ontario Posts: 14,539
    Yes lol need a quick sweat in the morning

    What else are u going to do tomorrow?
    1998 ~ Barrie
    2003 ~ Toronto
    2005 ~ London, Toronto
    2006 ~ Toronto
    2008 ~ Hartford, Mansfied I,
    2009 ~ Toronto, Chicago I, Chicago II
    2010 ~ Cleveland, Buffalo
    2011 ~ Toronto I, Toronto II, Ottawa, Hamilton
    2013 - London, Pittsburgh, Buffalo
    2014 - Detroit
    2019 - Chicago X 2
  • number1PJfan
    number1PJfan Posts: 3,748
    grade cards! yipee!!!

    Did you get anything good for Christmas?
  • yep..alot of cool gifts from good friends
    what time u wake up at weekend?
    "...Dimitri...He talks to me...'.."The Ghost of Greece..".
    "..That's One Happy Fuckin Ghost.."
    “..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
  • yep..alot of cool gifts from good friends
    what time u wake up at weekend?

    A series of times, really. My cat thinks it's time to kick me out of bed 'round 3:30am, but I tend to postpone my exit until about 10am or so. There may be some tv watching in between.

    38 degrees Fahrenheit and raining or 26 degrees Fahrenheit and sunny?
    I carried a watermelon
  • number1PJfan
    number1PJfan Posts: 3,748
    26 and sunny.

    Have you had any snow yet this year?
  • afroannnie
    afroannnie Posts: 12,995
    Yep!

    What's the best way to spend a snow day?
    Show #13 was a lucky one for me....
  • afroannnie wrote:
    Yep!

    What's the best way to spend a snow day?
    fireplace,naked,sex,food,music..no phones

    whats the best place for winter vacation
    "...Dimitri...He talks to me...'.."The Ghost of Greece..".
    "..That's One Happy Fuckin Ghost.."
    “..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
  • YLed2
    YLed2 Posts: 5,534
    Skiing in Aspen, CO. Best vacation I've ever taken, was like being in another world.

    What do you do for a living?
    Bristow, VA - 5.13.10
    East Troy, WI - 9.3.11
    East Troy, WI - 9.4.11
    Atlanta, GA - 9.22.12
    Las Vegas, NV - 10.31.12 (EV)
    Las Vegas, NV - 11.1.12 (EV)
    Chicago, IL - 7.19.13
    Dallas, TX - 11.15.13
    Oklahoma City, OK - 11.16.13
    Seattle, WA - 12.6.13
    Lincoln, NE - 10.9.14
    Moline, IL - 10.17.14
    St. Paul, MN - 10.19.14
    Milwaukee, WI - 10.20.14
    New York, NY - 5.1.16
    New York, NY - 5.2.16
    Boston, MA - 8.5.16
    Boston, MA - 8.7.16
    Chicago, IL - 8.20.16

  • Greek Airforce

    ever see a F-16 up close?
    "...Dimitri...He talks to me...'.."The Ghost of Greece..".
    "..That's One Happy Fuckin Ghost.."
    “..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
  • The Waiting Trophy Man
    The Waiting Trophy Man Niagara region, Ontario, Canada Posts: 12,158
    I don't think so

    Ever been to an NFL game?
    Another habit says it's in love with you
    Another habit says its long overdue
    Another habit like an unwanted friend
    I'm so happy with my righteous self
  • hgpjam11
    hgpjam11 Posts: 1,328
    Yes, Colts v Packers this season.

    What's your favorite sport to watch?
    I win.
  • Basketball
    yours?
    "...Dimitri...He talks to me...'.."The Ghost of Greece..".
    "..That's One Happy Fuckin Ghost.."
    “..That came up on the Pillow Case...This is for the Greek, With Our Apologies.....”
  • The Waiting Trophy Man
    The Waiting Trophy Man Niagara region, Ontario, Canada Posts: 12,158
    Football

    Did you lose your temper today?
    Another habit says it's in love with you
    Another habit says its long overdue
    Another habit like an unwanted friend
    I'm so happy with my righteous self
  • peacefrompaul
    peacefrompaul Posts: 25,293
    Yeah

    I had a disagreement with the manager on our amount of waste. She is okay throwing away 20 cookies and 10-15 hot dogs per day. That, for us, is a 100% loss. Waste NEEDS to be controlled...

    I freaked out about it while talking to another co-worker

    How are you this evening?