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Eat an Avocado Pit?

brianluxbrianlux Moving through All Kinds of Terrain. Posts: 42,815
in All Encompassing Trip
Ever tired it? I read recently that avocado pits contain most of the avocado's nutrients such as anti-oxidants and vitamins. My concern is that I know some pits/seeds are not healthy to eat (apricot seeds for example). I believe the idea is you grind it up or grate the avocado pit (some call it the "seed") for use. Anyone here knowledgeable about avocado pits? Are they toxic-- yes, everything is toxic at some point but occasional usage is OK?
"Don't give in to the lies.  Don't give in to the fear. Hold on to the truth.  And to hope."
-Jim Acosta











Comments

  • deadendpdeadendp Northeast Ohio Posts: 10,434
    B, My husband uses this website quite a bit. Found this for you:
    http://www.livestrong.com/article/31737-eat-avocado-seeds-nutrition/
    2014: Cincinnati
    2016: Lexington and Wrigley 1
  • Jason PJason P Posts: 19,165
    I've not even ate an avocado.
    Be Excellent To Each Other
    Party On, Dudes!
  • RKCNDYRKCNDY Posts: 31,013
    Jason P said:

    I've not even ate an avocado.

    They are terrible...just give them all to me. ;)
    The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.

    - Christopher McCandless
  • Jason PJason P Posts: 19,165
    RKCNDY said:

    Jason P said:

    I've not even ate an avocado.

    They are terrible...just give them all to me. ;)
    No pit for you!

    image
    Be Excellent To Each Other
    Party On, Dudes!
  • RKCNDYRKCNDY Posts: 31,013
    Jason P said:

    RKCNDY said:

    Jason P said:

    I've not even ate an avocado.

    They are terrible...just give them all to me. ;)
    No pit for you!

    image
    Totally fine...actually, I don't have this specific avocado. If you could send it my way, that would be wonderful.
    The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.

    - Christopher McCandless
  • g under pg under p Surfing The far side of THE Sombrero Galaxy Posts: 18,209
    I have an avocado in the fridge but I've got to through it out. It's by now far too ripe by now, I've never heard of eating the seed though. However, in some fruits the seed has the most nutrients....in the case of the avacado it's probably true.

    Peace
    *We CAN bomb the World to pieces, but we CAN'T bomb it into PEACE*...Michael Franti

    *MUSIC IS the expression of EMOTION.....and that POLITICS IS merely the DECOY of PERCEPTION*
    .....song_Music & Politics....Michael Franti

    *The scientists of today think deeply instead of clearly. One must be sane to think clearly, but one can think deeply and be quite INSANE*....Nikola Tesla(a man who shaped our world of electricity with his futuristic inventions)


  • brianluxbrianlux Moving through All Kinds of Terrain. Posts: 42,815
    g under p said:

    I have an avocado in the fridge but I've got to through it out. It's by now far too ripe by now, I've never heard of eating the seed though. However, in some fruits the seed has the most nutrients....in the case of the avacado it's probably true.

    Peace

    Unless it's moldy you can mix an over-ripe avocado with some salsa and a little lemon juice to make guacamole. :smile:
    deadendp said:

    B, My husband uses this website quite a bit. Found this for you:
    http://www.livestrong.com/article/31737-eat-avocado-seeds-nutrition/

    Thanks, deadendp. This made me a bit wary: "While research has found avocado pit supplementation in low dosage is non-toxic..." meaning it does have some toxins.
    "Don't give in to the lies.  Don't give in to the fear. Hold on to the truth.  And to hope."
    -Jim Acosta











  • chadwickchadwick up my ass Posts: 21,157
    edited April 2016
    i'll try this if it proves to be a good idea. do your research, briandeluxe, & share your findings. i'll do the same if i find anything. when having seeded watermelon (which i will purchase a seeded melon before a nonseeded melon. some places give a guy zero choice... irritate me like that) i generally eat probably 40% or more of the seeds & spit the others across the room or on the ground... depends where i am at i guess... is it bad manners to spit seeds on the carpet, walls or desks or in bed with watermelon juices everything?

    here's to seeds... hiphiphoray

    love me some avocado... a great food
    Post edited by chadwick on
    for poetry through the ceiling. ISBN: 1 4241 8840 7

    "Hear me, my chiefs!
    I am tired; my heart is
    sick and sad. From where
    the sun stands I will fight
    no more forever."
    Chief Joseph - Nez Perce
  • chadwickchadwick up my ass Posts: 21,157
    cherry seeds make for excellent spitting across the way... wonder if we can eat cherry seeds?
    for poetry through the ceiling. ISBN: 1 4241 8840 7

    "Hear me, my chiefs!
    I am tired; my heart is
    sick and sad. From where
    the sun stands I will fight
    no more forever."
    Chief Joseph - Nez Perce
  • PJ_SoulPJ_Soul Vancouver, BC Posts: 50,161
    Jason P said:

    I've not even ate an avocado.

    You've never had guacamole?
    With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be careful. Strive to be happy. ~ Desiderata
  • brianluxbrianlux Moving through All Kinds of Terrain. Posts: 42,815
    chadwick said:

    i'll try this if it proves to be a good idea. do your research, briandeluxe, & share your findings. i'll do the same if i find anything. when having seeded watermelon (which i will purchase a seeded melon before a nonseeded melon. some places give a guy zero choice... irritate me like that) i generally eat probably 40% or more of the seeds & spit the others across the room or on the ground... depends where i am at i guess... is it bad manners to spit seeds on the carpet, walls or desks or in bed with watermelon juices everything?

    here's to seeds... hiphiphoray

    love me some avocado... a great food

    Will do Sir Chadwick!

    Hooray for seeds!
    "Don't give in to the lies.  Don't give in to the fear. Hold on to the truth.  And to hope."
    -Jim Acosta











  • deadendpdeadendp Northeast Ohio Posts: 10,434
    brianlux said:

    g under p said:

    I have an avocado in the fridge but I've got to through it out. It's by now far too ripe by now, I've never heard of eating the seed though. However, in some fruits the seed has the most nutrients....in the case of the avacado it's probably true.

    Peace

    Unless it's moldy you can mix an over-ripe avocado with some salsa and a little lemon juice to make guacamole. :smile:
    deadendp said:

    B, My husband uses this website quite a bit. Found this for you:
    http://www.livestrong.com/article/31737-eat-avocado-seeds-nutrition/

    Thanks, deadendp. This made me a bit wary: "While research has found avocado pit supplementation in low dosage is non-toxic..." meaning it does have some toxins.
    My thoughts exactly. :fearful:
    2014: Cincinnati
    2016: Lexington and Wrigley 1
  • brianluxbrianlux Moving through All Kinds of Terrain. Posts: 42,815
    deadendp said:

    brianlux said:

    g under p said:

    I have an avocado in the fridge but I've got to through it out. It's by now far too ripe by now, I've never heard of eating the seed though. However, in some fruits the seed has the most nutrients....in the case of the avacado it's probably true.

    Peace

    Unless it's moldy you can mix an over-ripe avocado with some salsa and a little lemon juice to make guacamole. :smile:
    deadendp said:

    B, My husband uses this website quite a bit. Found this for you:
    http://www.livestrong.com/article/31737-eat-avocado-seeds-nutrition/

    Thanks, deadendp. This made me a bit wary: "While research has found avocado pit supplementation in low dosage is non-toxic..." meaning it does have some toxins.
    My thoughts exactly. :fearful:
    Maybe we should stick with the guacamole, tortilla chips and beer ! :lol:
    "Don't give in to the lies.  Don't give in to the fear. Hold on to the truth.  And to hope."
    -Jim Acosta











  • Jason PJason P Posts: 19,165
    PJ_Soul said:

    Jason P said:

    I've not even ate an avocado.

    You've never had guacamole?
    Nope. Along with mayonnaise, I've been able to avoid both my whole life.
    Be Excellent To Each Other
    Party On, Dudes!
  • chadwickchadwick up my ass Posts: 21,157
    get a avocado. skin it, remove the pit/seed & put the yummy stuff in your salad & put it on your taco. one could put avocado in anything... eating avocado plain is tasty as well

    spinach, strawberries, ham sliced up, whatever else you might like, paul newman's caesar dressing, croutons & avocado... you're welcome
    for poetry through the ceiling. ISBN: 1 4241 8840 7

    "Hear me, my chiefs!
    I am tired; my heart is
    sick and sad. From where
    the sun stands I will fight
    no more forever."
    Chief Joseph - Nez Perce
  • brianluxbrianlux Moving through All Kinds of Terrain. Posts: 42,815
    Jason P said:

    PJ_Soul said:

    Jason P said:

    I've not even ate an avocado.

    You've never had guacamole?
    Nope. Along with mayonnaise, I've been able to avoid both my whole life.
    Beer and chips purist?
    "Don't give in to the lies.  Don't give in to the fear. Hold on to the truth.  And to hope."
    -Jim Acosta











  • brianluxbrianlux Moving through All Kinds of Terrain. Posts: 42,815
    chadwick said:

    get a avocado. skin it, remove the pit/seed & put the yummy stuff in your salad & put it on your taco. one could put avocado in anything... eating avocado plain is tasty as well

    spinach, strawberries, ham sliced up, whatever else you might like, paul newman's caesar dressing, croutons & avocado... you're welcome

    We're almost never without avocados!
    "Don't give in to the lies.  Don't give in to the fear. Hold on to the truth.  And to hope."
    -Jim Acosta











  • rgambsrgambs Posts: 13,576
    chadwick said:

    cherry seeds make for excellent spitting across the way... wonder if we can eat cherry seeds?

    No!!! You can't!

    The stones of stone fruits (cherries, Apple's, peaches, plums, apricots) break down into cyanide in your body if they are crushed enough to let the insides out. Theoretically you should be able to get a fatal dose but I don't know if it has been recorded as an official cause of death.
    Monkey Driven, Call this Living?
  • The JugglerThe Juggler Posts: 49,551
    chadwick said:

    get a avocado. skin it, remove the pit/seed & put the yummy stuff in your salad & put it on your taco. one could put avocado in anything... eating avocado plain is tasty as well

    spinach, strawberries, ham sliced up, whatever else you might like, paul newman's caesar dressing, croutons & avocado... you're welcome

    I put avocados in my Golden Grahams every morning.
    www.myspace.com
  • PJ_SoulPJ_Soul Vancouver, BC Posts: 50,161
    Jason P said:

    PJ_Soul said:

    Jason P said:

    I've not even ate an avocado.

    You've never had guacamole?
    Nope. Along with mayonnaise, I've been able to avoid both my whole life.
    I kind of get avoiding mayo, but why avoid something as yummy, versatile, and healthy as avocado?
    With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be careful. Strive to be happy. ~ Desiderata
  • Jason PJason P Posts: 19,165
    edited April 2016
    PJ_Soul said:

    Jason P said:

    PJ_Soul said:

    Jason P said:

    I've not even ate an avocado.

    You've never had guacamole?
    Nope. Along with mayonnaise, I've been able to avoid both my whole life.
    I kind of get avoiding mayo, but why avoid something as yummy, versatile, and healthy as avocado?
    I was never exposed to it growing up. Closest mexican food exposure growing up in rural midwest was Taco Bell. I haven't been curious about ever trying it and considering restaurants rake you over the coals to add it to your meal, I've just avoided it.

    If I ever see it at a party in the future, I will give it a try.
    Post edited by Jason P on
    Be Excellent To Each Other
    Party On, Dudes!
  • PJ_SoulPJ_Soul Vancouver, BC Posts: 50,161
    edited April 2016
    Jason P said:

    PJ_Soul said:

    Jason P said:

    PJ_Soul said:

    Jason P said:

    I've not even ate an avocado.

    You've never had guacamole?
    Nope. Along with mayonnaise, I've been able to avoid both my whole life.
    I kind of get avoiding mayo, but why avoid something as yummy, versatile, and healthy as avocado?
    I was never exposed to it growing up. Closest mexican food exposure growing up in rural midwest was Taco Bell. I haven't been curious about ever trying it and considering restaurants rake you over the coals to add it to your meal, I've just avoided it.

    If I ever see it at a party in the future, I will give it a try.
    Lol, awesome. Report back if/when that happens. ;)
    Also, if you ever try a California roll, which I recommend you do, you're all the way there. They have both avocado and mayo. :)
    Post edited by PJ_Soul on
    With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be careful. Strive to be happy. ~ Desiderata
  • Jason PJason P Posts: 19,165
    PJ_Soul said:

    Jason P said:

    PJ_Soul said:

    Jason P said:

    PJ_Soul said:

    Jason P said:

    I've not even ate an avocado.

    You've never had guacamole?
    Nope. Along with mayonnaise, I've been able to avoid both my whole life.
    I kind of get avoiding mayo, but why avoid something as yummy, versatile, and healthy as avocado?
    I was never exposed to it growing up. Closest mexican food exposure growing up in rural midwest was Taco Bell. I haven't been curious about ever trying it and considering restaurants rake you over the coals to add it to your meal, I've just avoided it.

    If I ever see it at a party in the future, I will give it a try.
    Lol, awesome. Report back if/when that happens. ;)
    Also, if you ever try a California roll, which I recommend you do, you're all the way there. They have both avocado and mayo. :)
    I guess I have tried Avocado then! Later in life of course. You're not going to believe this, put eating raw fish was a perplexing concept to a young Jason P.
    Be Excellent To Each Other
    Party On, Dudes!
  • PJ_SoulPJ_Soul Vancouver, BC Posts: 50,161
    Jason P said:

    PJ_Soul said:

    Jason P said:

    PJ_Soul said:

    Jason P said:

    PJ_Soul said:

    Jason P said:

    I've not even ate an avocado.

    You've never had guacamole?
    Nope. Along with mayonnaise, I've been able to avoid both my whole life.
    I kind of get avoiding mayo, but why avoid something as yummy, versatile, and healthy as avocado?
    I was never exposed to it growing up. Closest mexican food exposure growing up in rural midwest was Taco Bell. I haven't been curious about ever trying it and considering restaurants rake you over the coals to add it to your meal, I've just avoided it.

    If I ever see it at a party in the future, I will give it a try.
    Lol, awesome. Report back if/when that happens. ;)
    Also, if you ever try a California roll, which I recommend you do, you're all the way there. They have both avocado and mayo. :)
    I guess I have tried Avocado then! Later in life of course. You're not going to believe this, put eating raw fish was a perplexing concept to a young Jason P.
    Haha! Actually, raw fish is one I can't do. Love the Cali roll since the crab's cooked. But the raw sushi dishes are something I can't handle because I've got a texture problem with it. And this is very unfortunate, because I live in a city that is widely considered to have the best sushi in the world, even better than in Japan. Anyway, congrats on your forgotten experience with mayo and avocado. :lol:
    With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be careful. Strive to be happy. ~ Desiderata
  • RKCNDYRKCNDY Posts: 31,013
    PJ_Soul said:

    Jason P said:

    PJ_Soul said:

    Jason P said:

    PJ_Soul said:

    Jason P said:

    PJ_Soul said:

    Jason P said:

    I've not even ate an avocado.

    You've never had guacamole?
    Nope. Along with mayonnaise, I've been able to avoid both my whole life.
    I kind of get avoiding mayo, but why avoid something as yummy, versatile, and healthy as avocado?
    I was never exposed to it growing up. Closest mexican food exposure growing up in rural midwest was Taco Bell. I haven't been curious about ever trying it and considering restaurants rake you over the coals to add it to your meal, I've just avoided it.

    If I ever see it at a party in the future, I will give it a try.
    Lol, awesome. Report back if/when that happens. ;)
    Also, if you ever try a California roll, which I recommend you do, you're all the way there. They have both avocado and mayo. :)
    I guess I have tried Avocado then! Later in life of course. You're not going to believe this, put eating raw fish was a perplexing concept to a young Jason P.
    Haha! Actually, raw fish is one I can't do. Love the Cali roll since the crab's cooked. But the raw sushi dishes are something I can't handle because I've got a texture problem with it. And this is very unfortunate, because I live in a city that is widely considered to have the best sushi in the world, even better than in Japan. Anyway, congrats on your forgotten experience with mayo and avocado. :lol:
    please don't tell me you eat your steak well done...
    The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.

    - Christopher McCandless
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