Ive lost 40 Lbs!!!!!!

2

Comments

  • hgpjam11
    hgpjam11 Posts: 1,328
    Good on you! I've been on a serious exercise stint for 9 wks now and have only lost 6. Annoying as hell.
    I win.
  • mikalina
    mikalina Posts: 7,206
    Congrats to you Speedy !!! I know you're eating smaller meals but what kind of exercise are you doing. ?

    Make sure you stay away from the sweets including cupcakes. ;)
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  • CJMST3K
    CJMST3K Posts: 9,722
    Congrats Speedy! I've been doing this too recently. :)

    As of this morning, I've lost 30 lbs since Dec 28th. I decided to not listen to anyone's advise, and go on my own "starvation diet" consisting an average of 1,000 calories a day. ...I'm not dead yet, so that's a good thing. :) ...and 50 more lbs to go, sans exercise. Skinny, or die trying!
    ADD 5,200 to the post count you see, thank you. :)
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  • mca47
    mca47 Posts: 13,372
    Nice work Speedy!!
  • SD48277
    SD48277 Posts: 12,243
    Congratulations Speedy! Keep up he good work!
    ELITIST FUK
  • JaneNY
    JaneNY Posts: 4,438
    Impressive - congrats on your hard work and success. It isn't easy.
    R.i.p. Rigoberto Alpizar.
    R.i.p. My Dad - May 28, 2007
    R.i.p. Black Tail (cat) - Sept. 20, 2008
  • mysticweed
    mysticweed Posts: 3,710
    BinauralJam wrote:
    didn't you almost die? maybe you should quit while you're ahead.

    that's what i was wondering
    i guess you're better now?
    thinner
    and better
    fuck 'em if they can't take a joke

    "what a long, strange trip it's been"
  • carly316
    carly316 WI Posts: 332
    Congrats! :clap:

    I like the biggest loser idea. I'm dropping pounds too (not as quick as I'd like but I digress).
  • SPEEDY MCCREADY
    SPEEDY MCCREADY Posts: 27,601
    mikalina wrote:
    Congrats to you Speedy !!! I know you're eating smaller meals but what kind of exercise are you doing. ?

    Make sure you stay away from the sweets including cupcakes. ;)
    Exercise?

    I get up every morning and LEAP out of bed.
    I SPRINT to the bathroom...
    I HURDLE myself into the shower.
    I make a MAD DASH to my car....
    And then WORK my ass off for 10-12 hours....

    :P
    Take me piece by piece.....
    Till there aint nothing left worth taking away from me.....
  • pj1981
    pj1981 Posts: 288
    :clap:
  • bionicamy
    bionicamy Posts: 425
    Congrats Speedy!
    And congrats to everyone else trying out there too! Keep it up

    Good article about the food industry. Our obsession with sugar, salt and fat.

    http://www.cnn.com/2013/03/01/health/sa ... moss-time/
    “This is a ah another request fulfillment. If none of the other of you like it at least one guy does. Actually it’s a girl, she’s right back there.”
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  • Black Diamond
    Black Diamond Posts: 25,109
    Mazel Tov dude
    GoiMTvP.gif
  • JK_Livin
    JK_Livin South Jersey Posts: 7,365
    bionicamy wrote:
    Congrats Speedy!
    And congrats to everyone else trying out there too! Keep it up

    Good article about the food industry. Our obsession with sugar, salt and fat.

    http://www.cnn.com/2013/03/01/health/sa ... moss-time/

    That's some scary shit.
    Alright, alright, alright!
    Tom O.
    "I never had any friends later on like the ones I had when I was twelve. Jesus, does anyone?"
    -The Writer
  • Dissidentman
    Dissidentman Posts: 15,381
    bionicamy wrote:
    Congrats Speedy!
    And congrats to everyone else trying out there too! Keep it up

    Good article about the food industry. Our obsession with sugar, salt and fat.

    http://www.cnn.com/2013/03/01/health/sa ... moss-time/

    I have that dude's book next on my list.
  • mikalina
    mikalina Posts: 7,206
    SPEEDY MCCREADY wrote:
    mikalina wrote:
    Congrats to you Speedy !!! I know you're eating smaller meals but what kind of exercise are you doing. ?

    Make sure you stay away from the sweets including cupcakes. ;)
    Exercise?

    I get up every morning and LEAP out of bed.
    I SPRINT to the bathroom...
    I HURDLE myself into the shower.
    I make a MAD DASH to my car....
    And then WORK my ass off for 10-12 hours....

    :P

    :lol: So, you squeeze in exercise thru out the day... ;)
    ********************************************************************************************* image
  • SPEEDY MCCREADY
    SPEEDY MCCREADY Posts: 27,601
    mikalina wrote:
    SPEEDY MCCREADY wrote:
    Exercise?

    I get up every morning and LEAP out of bed.
    I SPRINT to the bathroom...
    I HURDLE myself into the shower.
    I make a MAD DASH to my car....
    And then WORK my ass off for 10-12 hours....

    :P

    :lol: So, you squeeze in exercise thru out the day... ;)
    :P :P :P
    Take me piece by piece.....
    Till there aint nothing left worth taking away from me.....
  • PJForceofNature
    PJForceofNature Posts: 3,087
    Congrats to you, Speedy! :clap:
    "A beacon on dry land"
  • rearviewross
    rearviewross Posts: 3,055
    bionicamy wrote:
    Congrats Speedy!
    And congrats to everyone else trying out there too! Keep it up

    Good article about the food industry. Our obsession with sugar, salt and fat.

    http://www.cnn.com/2013/03/01/health/sa ... moss-time/

    Good tip from this article-

    When you get into the center aisle, be careful in the middle part because that's the highest selling area, and where they put the most heavily laden salt and sugary products.

    Also, look first at the front of the packaging. That's where they hit you with things like "low fat" and "low sugar" and "added calcium" and vitamin this and vitamin that. Take those as warning signs. When they say low fat, it's often loaded with sugar to make up for the reduction in fat. Or likewise, low salt is often loaded with sugar and fat to make up for the low salt. When they splash the phrase, "added calcium" on the front, that's often a signal that the thing is loaded in all three of the pillars.
    Forced to endure, what I cannot forgive.
  • RKCNDY
    RKCNDY Posts: 31,013
    rearviewross wrote:

    Good tip from this article-

    When you get into the center aisle, be careful in the middle part because that's the highest selling area, and where they put the most heavily laden salt and sugary products.

    :lol:

    Liquor sales were recently allowed in grocery stores here in Washington, so at the store I usually shop at, the liquor is in the outer aisle, right next to the bread.

    yay! liquor is 'healthier'! :lol:

    Seriously, congrats on your weight loss Speedster, it's not easy, probably one of the hardest things I have been working on.
    The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.

    - Christopher McCandless
  • mfc2006
    mfc2006 HTOWN Posts: 37,496
    81 wrote:
    you want a cupcake?

    :lol:
    Nice work, Speedy!
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