Naps...

CHANGEinWAVES
CHANGEinWAVES Posts: 10,169
edited October 2013 in All Encompassing Trip
can really fuck up your sleep schedule! :evil:
I fell asleep on the couch a little after 11pm, and woke up at 1am (a bit more then a cat nap) but now it's 4:40am and I'm really not tired. I've been getting better with sleeping the past few days and now this flub really screwed me up! :shock:

goodnight.... Hopefully! :?
"I'm not present, I'm a drug that makes you dream"
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Comments

  • rival.
    rival. Chicago Posts: 7,775
    haha, but naps shouldn't be 3 hours!
  • Heineken Helen
    Heineken Helen Posts: 18,095
    My sleeping pattern is shit these days :oops: just can't get used to the new mattress and it's fucking up my back as well :(
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  • Brisk.
    Brisk. Posts: 11,578
    I dont get naps, people say nap for 20-30 mins and you should be okay but i just wake up feeling really groggy and tired.
  • Travelar
    Travelar Posts: 3,440
    Naps are the best.... but I try not to nap because I usually end up napping for 2-3 hours and then I can't sleep at night. :(
  • Whizbang
    Whizbang Posts: 1,314
    Naps rock!
    I don't take a lot of them just occasionally on a Saturday afternoon when I'm snuggling with my dogs...nice snooze for an hour.

    But if I fall asleep at 11pm on my couch and wake up at 1am? I'm either going to head upstairs to bed or go back to sleep on the couch!
    believe it or not, we don't "need" anything. that is only the spoiled brat in us trying to fill some temporary solution to an emptyness that does not exist.

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  • norm
    norm Posts: 31,146
    Whizbang wrote:
    Naps rock!
    I don't take a lot of them just occasionally on a Saturday afternoon when I'm snuggling with my dogs...nice snooze for an hour.

    But if I fall asleep at 11pm on my couch and wake up at 1am? I'm either going to head upstairs to bed or go back to sleep on the couch!

    right on!

    i LOVE naps...mostly because i don't get a proper night rest when sleeping so an afternoon nap is great ;):)
  • Rygar
    Rygar Posts: 8,711
    I don't like naps, for the reasons mentioned here (sleeping later) and I feel messed up afterwards.
    And 3 hours is not a nap, that's a sleep ;)
  • Thorns2010
    Thorns2010 Posts: 2,201
    Ok, so first of all since when was sleeping from 11pm to 1 am 3 hours??? Its 2 people!!! :mrgreen:

    Anyway, yeah, I have this problem too. Take a nap on the couch and than I'm up until like 5 in the morning. Boooo!!!
  • Rygar
    Rygar Posts: 8,711
    Thorns2010 wrote:
    Ok, so first of all since when was sleeping from 11pm to 1 am 3 hours??? Its 2 people!!! :mrgreen:

    Anyway, yeah, I have this problem too. Take a nap on the couch and than I'm up until like 5 in the morning. Boooo!!!
    haha, I missed the hours! I just caught singularity's post.
    Still, 2 hours is long for a nap.
  • CHANGEinWAVES
    CHANGEinWAVES Posts: 10,169
    Thorns2010 wrote:
    Ok, so first of all since when was sleeping from 11pm to 1 am 3 hours??? Its 2 people!!! :mrgreen:
    Thank you I was just about to post the same thing! :p
    "I'm not present, I'm a drug that makes you dream"
  • Corey Lynn
    Corey Lynn Posts: 681
    I love sleeping ...it is one of my favorite things to do.


    If I knew where it was I would take you there. There's much more than this
  • restlesssoul
    restlesssoul Posts: 6,952
    naps rule if used properly, but when abused they can make you feel more tired. i usually set my alarm for 25 minutes from the start of the nap, 5 mins to nod off and then a 20 minute power nap, anything less and i wake up groggy, pissed off and tired....as mentioned above.


    naps....use them wisely
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  • jamie uk
    jamie uk Posts: 3,812
    I whole heartedly endorse the practice of napping. There's nothing like a 20, 30 minute nap to recharge the battery and drive on the rest of the day :mrgreen:
    I came, I saw, I concurred.....
  • jezebeloria
    jezebeloria Posts: 600
    Corey Lynn wrote:
    I love sleeping ...it is one of my favorite things to do.


    I second that :!: :!: :!:
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  • chiquimonkey
    chiquimonkey Posts: 9,337
    i love naps. they are healing and rejuvenating. as a matter of fact i'm about to take one right now, just cuz i can :mrgreen: being spanish it's in the blood i think to pass out for a couple hours every day lol
  • pretext
    pretext Posts: 1,294
    restlesssoul wrote:
    naps rule if used properly, but when abused they can make you feel more tired. i usually set my alarm for 25 minutes from the start of the nap, 5 mins to nod off and then a 20 minute power nap, anything less and i wake up groggy, pissed off and tired....as mentioned above.


    naps....use them wisely

    Hello, my name is..., and I abuse naps. This thread made me see the light. 2 hours is too much? I nap alone too. I wake up and I need a nap just to get going. I've tried to cut down, and all I want is more. :mrgreen:

    Seriously, I have sworn off naps temporarily because I am having sleep issues and it just fucks up my already screwy sleep cycle. I was wondering if anyone here has ever done a sleep study? I'm going next month and don't really know what will come of it. I've had friends with apnea who have to wear these masks, though I'm hoping that isn't it. My doctor and I have tried every sleep med known to man, and nothing has worked. Hence the study.
    Anyone have any experience?
  • Thorns2010
    Thorns2010 Posts: 2,201
    CHANGEinWAVES wrote:
    Thorns2010 wrote:
    Ok, so first of all since when was sleeping from 11pm to 1 am 3 hours??? Its 2 people!!! :mrgreen:
    Thank you I was just about to post the same thing! :p


    Thats what I'm good for! Simple math!!! :mrgreen:
  • 81
    81 Needing a ride to Forest Hills and a ounce of weed. Please inquire within. Thanks. Or not. Posts: 58,276
    a nap would be so killer right now....so sleepy....
    81 is now off the air

    Off_Air.jpg
  • FrankieG
    FrankieG Abingdon MD Posts: 9,100
    81 wrote:
    a nap would be so killer right now....so sleepy....

    thats was me on monday... Today im slightly better. Go reserve an empty conference room :lol:
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  • of.the.girl
    of.the.girl Posts: 10,026
    81 wrote:
    a nap would be so killer right now....so sleepy....
    you and me both!! I'm mentally drained this week.

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