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sniffle, ouch!

alexersalexers Posts: 492
edited July 2008 in All Encompassing Trip
I just had the worst charlie horse of my life in my left calf :( My daddy kept rubbing it out but it just kept coming back and back and back! Luckily my dad's a runner so he has all these running supplies that are supposed to rub and relax your muscles. But sheesh, I hate charlie horses!!! What should I do to prevent them?! I'm scared shitless now!
Post edited by Unknown User on

Comments

  • libragirllibragirl Posts: 4,632
    sorry..those are painful...i guess stretching helps but i get them sometimes out of nowhere
    These cuts are leaving creases. Trace the scars to fit the pieces, to tell the story, you don't need to say a word.
  • GraySaturdayGraySaturday Posts: 2,878
    sometimes they are caused by being dehydrated.

    Drink lots of water!
  • shmapshmap Posts: 375
    GraySaturday wrote:
    sometimes they are caused by being dehydrated.

    Drink lots of water!

    I've also heard that potassium is key. I get mine through bananas.
  • Drop The Leash 10Drop The Leash 10 Posts: 7,011
    alexers wrote:
    I just had the worst charlie horse of my life in my left calf :( My daddy kept rubbing it out but it just kept coming back and back and back! Luckily my dad's a runner so he has all these running supplies that are supposed to rub and relax your muscles. But sheesh, I hate charlie horses!!! What should I do to prevent them?! I'm scared shitless now!
    I Hate THOSE!!!! i feelyour pain. I get one about once a week. Ive gotten a few in my foot to :o
    I will be what i could be
    Once I get out of this town


    9/29/04;6/27/08;6/30/08;8/23/09;08/24/09;5/17/10
  • mattcozeamattcozea Posts: 377
    GraySaturday wrote:
    sometimes they are caused by being dehydrated.

    Drink lots of water!
    Yeah, that's the most important thing.
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